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Chic in Sneakers: Protein Banana Bread

http://chicinsneakers.com/2015/04/protein-banana-bread.html

This week's healthy recipe is makeover of this. Recipe from Food Network. I love banana bread, but it is usually loaded with tons of simple carbohydrates and sugar. This version has protein, whole grains, and swaps for the oil/butter. 1 cup MusclePharm Combat Powder, Cookies and Cream flavor, available. 2/3 cup whole wheat flour. 1/3 cup Truvia brand stevia. 3 overly ripe bananas, mashed. 1/3 cup greek yogurt. 1 tsp vanilla extract. 2/3 cup raw chopped walnuts. Subscribe to: Post Comments (Atom).

Chic in Sneakers: Workouts

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Chest and Tri Smasher. Subscribe to: Posts (Atom). I'm Laura, I work full time in the environmental industry. In my free time, I'm a certified personal trainer, pilates instructor, and fashion enthusiast. Follow me for fitness motivation and all things chic. All content is created and owned by me, unless otherwise stated. Consult a physician before beginning any diet or exercise program.

Chic in Sneakers: LBD on NYE

http://chicinsneakers.com/2014/12/lbd-on-nye.html

Zara faux leather dress. Melissa Joy Manning 14k gold earrings. Lady Rolex 18k Yellow Gold Cellini Watch. I've been trying to nail down New Years Eve plans here in our new home in Orange County, California. With Los Angeles so close, the options seem nearly unlimited compared to small town Indiana where we came from. Either way, while I ruminate on where we'll be, I can at least plan what I'll be wearing. Have a very merry holiday and a happy new year. December 24, 2014 at 5:56 PM. Lost but not forgotten.

Chic in Sneakers: Chest & Triceps Smasher

http://chicinsneakers.com/2014/09/chest-triceps-smasher.html

Chest and Triceps Smasher. Hey lovelies, I'm getting ready to take my CPT exam in a few weeks. I've been trying to really push myself in my workouts, while still being really time efficient. Below is a great chest and tricep workout I did on sunday. I tried to keep my rest between sets to 45 to 60 seconds. On the last set of each exercise, I did a dropset. I included video links you can click on to see a quick video of the exercise with forms cues if you're not familiar with these moves. All content is c...

Chic in Sneakers: Caramel Delight Chocolate Chunk Muffins

http://chicinsneakers.com/2015/03/caramel-delight-chocolate-chunk-muffins.html

Caramel Delight Chocolate Chunk Muffins. I want to apologize first and foremost for letting my busy schedule get the best of me and ignoring this blog that I have come to cherish for many weeks now. Being in southern California these last few months has been amazing; considering this is my first year not trudging through a midwest winter, though the change in my full time job (geologist) has come with more responsibilities. In the muffins, hence their name. 1/2 teaspoon baking powder. 3/4 cup almond milk.