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6Pack ab 5 Monaten! - Oder wie es machbar ist den Kampf gegen das eigene ICH ins Lot zu bringen
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6packin8weeks
Wednesday, June 3, 2015. Forty fuckin two inches. I've got 9 days for the competition. Waistline is an illogical 42 inches with 6 pack no where in sight. Only positives are that I have stacked some muscle mass and am stronger than ever. But what's the fuckin point man? 6 pack is paramount for symmetry. So I've got this new 9 fuckin day program to chisel my frame. Lifting heavy weights and some crazy cardio. I don't wanna 6 pack at the cost of my natural muscle mass. Let's see how this unfolds. Im gonna u...
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6 Pack Jack | Lifestyles for the not so rich, or famous!
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