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40 days of fit- Head, Heart & Hard Body

40 days of fit- Head, Heart and Hard Body. Sunday, December 26, 2010. 2010 Year In Review. Well, I look back on my failed attempt to post and journal every day for 40 days. I did 12 days within about 30 and then stopped. CRASH! But it's not all BAD news. For one thing, I am consistently 10 pounds lighter than I was one year ago. What did I do to change it? Well, as you may remember I tried exercising every day for 40 days. That did not do it. In fact, my exercise has been sporadic and limited all year.

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40 days of fit- Head, Heart & Hard Body | 40daysoffit.blogspot.com Reviews

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40 days of fit- Head, Heart and Hard Body. Sunday, December 26, 2010. 2010 Year In Review. Well, I look back on my failed attempt to post and journal every day for 40 days. I did 12 days within about 30 and then stopped. CRASH! But it's not all BAD news. For one thing, I am consistently 10 pounds lighter than I was one year ago. What did I do to change it? Well, as you may remember I tried exercising every day for 40 days. That did not do it. In fact, my exercise has been sporadic and limited all year.

<META> KEYWORDS

1 7 heal stomach

2 natalie

3 posted by

4 natalie jager

5 1 comment

6 hi my friends

7 it's all good

8 the head part

9 i feel positive

10 let me know

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7 heal stomach,natalie,posted by,natalie jager,1 comment,hi my friends,it's all good,the head part,i feel positive,let me know,the heart part,your god,negotiated,the reality,often,struggling with god,4 comments,ha ha,baby steps,i was hopeful,meditation

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40 days of fit- Head, Heart & Hard Body | 40daysoffit.blogspot.com Reviews

https://40daysoffit.blogspot.com

40 days of fit- Head, Heart and Hard Body. Sunday, December 26, 2010. 2010 Year In Review. Well, I look back on my failed attempt to post and journal every day for 40 days. I did 12 days within about 30 and then stopped. CRASH! But it's not all BAD news. For one thing, I am consistently 10 pounds lighter than I was one year ago. What did I do to change it? Well, as you may remember I tried exercising every day for 40 days. That did not do it. In fact, my exercise has been sporadic and limited all year.

INTERNAL PAGES

40daysoffit.blogspot.com

1

40 days of fit- Head, Heart & Hard Body: Day 10, only 21 days in! ha-ha

http://40daysoffit.blogspot.com/2010/01/day-10-only-21-days-in-ha-ha.html

40 days of fit- Head, Heart and Hard Body. Thursday, January 21, 2010. Day 10, only 21 days in! Hello my Purpose Driven Friends! As is typical for me, I am having trouble making the changes in my lifestyle. I do desire to read my bible and pray every single day. I know I will get there. And I'm giving myself a lot of grace. So, why would I feel ashamed of a broken spirit? What, exactly, is a broken spirit, you may be wondering? The classes worked. Truly, knowledge is power! It causes you to have to give ...

2

40 days of fit- Head, Heart & Hard Body: Day 8! 1/8/2010

http://40daysoffit.blogspot.com/2010/01/day-8-182010.html

40 days of fit- Head, Heart and Hard Body. Thursday, January 14, 2010. You created everything and it is for your pleasure that they exist and were created." Rev. 4:11. Hello friends. Well, as I said in my last entry here I am catching up. Wrong! In my last entry I wrote that I would catch up on days 8 through 11 with a brief summary. And now, three more days have past and here I am, just now writing. "Whatever," I say to myself! Well, I do believe there is! Here is the update, 14 days in! There is certai...

3

40 days of fit- Head, Heart & Hard Body: January 2010

http://40daysoffit.blogspot.com/2010_01_01_archive.html

40 days of fit- Head, Heart and Hard Body. Thursday, January 28, 2010. As I know it is difficult to journal every single day, I am going to count on the fact that one does not have time to read every single day either. Meaning, you most likely have not missed me because you have plenty to do! I am 11 days into the book The Purpose Driven Life, but 28 days into my new year's resolution of "Change Me." It's going beautifully! The Head Part and the Hard Body Part. Yes, you heard me. Still working on the...

4

40 days of fit- Head, Heart & Hard Body: Day 12... yet day 42!

http://40daysoffit.blogspot.com/2010/02/day-12-yet-day-42.html

40 days of fit- Head, Heart and Hard Body. Wednesday, February 10, 2010. Day 12. yet day 42! You are as close to God as you choose to be." Rick Warren. If you want a deeper, more intimate connection with God you must learn to honestly share your feelings with him, trust him when he asks you to do something, learn to care about what he cares about, and desire his friendship more than anything else.". The Purpose Driven Life. I could not believe my scores. All it took was a little effort on my part; th...

5

40 days of fit- Head, Heart & Hard Body: 2010 Year In Review

http://40daysoffit.blogspot.com/2010/12/2010-year-in-review.html

40 days of fit- Head, Heart and Hard Body. Sunday, December 26, 2010. 2010 Year In Review. Well, I look back on my failed attempt to post and journal every day for 40 days. I did 12 days within about 30 and then stopped. CRASH! But it's not all BAD news. For one thing, I am consistently 10 pounds lighter than I was one year ago. What did I do to change it? Well, as you may remember I tried exercising every day for 40 days. That did not do it. In fact, my exercise has been sporadic and limited all year.

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40 days of fit- Head, Heart & Hard Body

40 days of fit- Head, Heart and Hard Body. Sunday, December 26, 2010. 2010 Year In Review. Well, I look back on my failed attempt to post and journal every day for 40 days. I did 12 days within about 30 and then stopped. CRASH! But it's not all BAD news. For one thing, I am consistently 10 pounds lighter than I was one year ago. What did I do to change it? Well, as you may remember I tried exercising every day for 40 days. That did not do it. In fact, my exercise has been sporadic and limited all year.

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Wednesday, March 3, 2010. Days 13 and 14. walking/situps and Irish Step Dance class. Yesterday was rough. had class starting at 8am and then started day 1 as a grad assistant, and then had to study for a midterm. Luckily it was a nice day, so I walked to and from school (a little less than 3 miles round-trip) and then did an abs video when I got home. Of an example of one of the steps/dances we've learned. We actually did this one today! Monday, March 1, 2010. Day 12 - Thirty Day Shred workout video.

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If you want to move ahead with this 40 day journey, then good for you! 40 Days of Fitness is for all! Our goal is to educate and motivate you into a "well" person. Follow our blog and read our book to gain knowledge on how you can pursue lifelong fitness. 40 days of fitness is a process and you have to take each day one day at a time. Today is the first day of the rest of your life". Buy our book and start your 40 days of fitness TODAY! Want tips on getting more fit? Need a little motivation?

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