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Editing Myself - A Health and Fitness Journey

Best-Selling Author and Couch Potato Takes on the Gym and Ditches Gluten and the Plot Thickens.

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Editing Myself - A Health and Fitness Journey | abbysmomgetsfit.blogspot.com Reviews
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Editing Myself - A Health and Fitness Journey | abbysmomgetsfit.blogspot.com Reviews

https://abbysmomgetsfit.blogspot.com

Best-Selling Author and Couch Potato Takes on the Gym and Ditches Gluten and the Plot Thickens.

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Editing Myself - A Health and Fitness Journey: March 2016

http://abbysmomgetsfit.blogspot.com/2016_03_01_archive.html

Editing Myself - A Health and Fitness Journey. Best-Selling Author and Couch Potato Takes on the Gym and Ditches Junk Food and the Plot Thickens. Thursday, March 31, 2016. Chick'n Sliders - a Veggie Product Review. A couple of days ago I saw a new one. Chicken Sliders. I love the seven grain chicken tenders so I had to try these. I have to say they were really. Yes, they would have been prettier with some tomato and lettuce but after an hour and 15 of cardio and weights I was HUNGRY. I enjoyed them very ...

2

Editing Myself - A Health and Fitness Journey: NO "Yeast" Bread

http://abbysmomgetsfit.blogspot.com/2016/03/no-yeast-bread.html

Editing Myself - A Health and Fitness Journey. Best-Selling Author and Couch Potato Takes on the Gym and Ditches Junk Food and the Plot Thickens. Saturday, March 26, 2016. 8220;Man shall not live on bread alone, but on every word that comes from the mouth of God.”. The starter after its first week at home. All you need to get started is a "starter. Basic Loaf of Bread. Throw in a cuisinart with a blade (or you can hand mix and knead five minutes). 1 tsp salt (optional if on a salt restricted diet). 2 and...

3

Editing Myself - A Health and Fitness Journey: World's Fluffiest Gluten Free Pancakes

http://abbysmomgetsfit.blogspot.com/2017/01/worlds-fluffiest-gluten-free-pancakes.html

Editing Myself - A Health and Fitness Journey. Best-Selling Author and Couch Potato Takes on the Gym and Ditches Junk Food and the Plot Thickens. Saturday, January 7, 2017. World's Fluffiest Gluten Free Pancakes. These turned out remarkably light and fluffy, and my husband could NOT tell the difference between these and my usual pancakes. World's Fluffiest Gluten Free Pancakes. In a medium bowl mix:. 1 cup plus 1 Tablespoon King Arthur's Gluten Free Flour (NOT gritty like some GF flour mixes). Note: To m...

4

Editing Myself - A Health and Fitness Journey: Gluten-Free Lemon Cranberry Loaf

http://abbysmomgetsfit.blogspot.com/2017/01/gluten-free-lemon-cranberry-loaf.html

Editing Myself - A Health and Fitness Journey. Best-Selling Author and Couch Potato Takes on the Gym and Ditches Junk Food and the Plot Thickens. Tuesday, January 3, 2017. Gluten-Free Lemon Cranberry Loaf. 1 c King Author's gluten-free all-purpose flour (not gritty like some g-f flours). 1/3 c almond meal. 2/3 c rice flour (can substitute oat flour for a slightly finer texture). 3/4 tsp. xanthan gum. 1 tsp baking powder. 1/2 tsp. baking soda. 3/4 c lemon juice. Dash of gluten-free vanilla flavoring.

5

Editing Myself - A Health and Fitness Journey: June 2016

http://abbysmomgetsfit.blogspot.com/2016_06_01_archive.html

Editing Myself - A Health and Fitness Journey. Best-Selling Author and Couch Potato Takes on the Gym and Ditches Junk Food and the Plot Thickens. Saturday, June 25, 2016. Teatime with Sourdough English Muffin Bread. I love English Muffins (similar to crumpets but made with yeast instead of baking soda, and booked on both sides, unlike crumpets). But making them from scratch is a bit more work than I wanted to do this weekend. So I made a loaf of English Muffin bread. 1 and 1/2 teaspoons salt. Cornmeal, t...

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Keep Calm and Eat Healthy: Weigh in day-August 15th

http://keepcalmeathealthy.blogspot.com/2015/08/weigh-in-day-august-15th.html

Keep Calm and Eat Healthy. I started this Blog to help me in my journey to get thinner and healthier. It helps me keep accountable with my exercise. I didn't get overweight over night and I am working hard to get back in shape. My friend told me that It's not a Sprint but that it's a Marathon! Saturday, August 15, 2015. Weigh in day-August 15th. To make me feel better.I ate a whole pizza and a hot fudge Sunday! Face-cheeks: 1 1/4 in. Chest: 2 1/2 in. Under chest: 3 1/2 in. Mid-section: 5 1/2 in. My husba...

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Keep Calm and Eat Healthy: May 2015

http://keepcalmeathealthy.blogspot.com/2015_05_01_archive.html

Keep Calm and Eat Healthy. I started this Blog to help me in my journey to get thinner and healthier. It helps me keep accountable with my exercise. I didn't get overweight over night and I am working hard to get back in shape. My friend told me that It's not a Sprint but that it's a Marathon! Sunday, May 24, 2015. How to keep lettuce longer. Do you want to know a great way to lettuce fresh for longer? Subscribe to: Posts (Atom). My partner in crime. 12 infrom June 15th-July 15th. 2 1/2 in.).

keepcalmeathealthy.blogspot.com keepcalmeathealthy.blogspot.com

Keep Calm and Eat Healthy: July 2015

http://keepcalmeathealthy.blogspot.com/2015_07_01_archive.html

Keep Calm and Eat Healthy. I started this Blog to help me in my journey to get thinner and healthier. It helps me keep accountable with my exercise. I didn't get overweight over night and I am working hard to get back in shape. My friend told me that It's not a Sprint but that it's a Marathon! Wednesday, July 29, 2015. While we're in colorado we took a jeep tour at Evans Park. It was all cool until. At 10,000 he stops the jeep for a little hike. WHAT! Once we got on top the views were phenomenal. This is...

keepcalmeathealthy.blogspot.com keepcalmeathealthy.blogspot.com

Keep Calm and Eat Healthy: 2 voices

http://keepcalmeathealthy.blogspot.com/2015/08/2-voices.html

Keep Calm and Eat Healthy. I started this Blog to help me in my journey to get thinner and healthier. It helps me keep accountable with my exercise. I didn't get overweight over night and I am working hard to get back in shape. My friend told me that It's not a Sprint but that it's a Marathon! Thursday, August 13, 2015. Ya know it is really tempting sometimes to relax and not do my exercises. I was faced with this today. My steps: 7,513. Calories burned: 2,174. PS I am not a runner and I hate running!

keepcalmeathealthy.blogspot.com keepcalmeathealthy.blogspot.com

Keep Calm and Eat Healthy: August 2015

http://keepcalmeathealthy.blogspot.com/2015_08_01_archive.html

Keep Calm and Eat Healthy. I started this Blog to help me in my journey to get thinner and healthier. It helps me keep accountable with my exercise. I didn't get overweight over night and I am working hard to get back in shape. My friend told me that It's not a Sprint but that it's a Marathon! Monday, August 31, 2015. It wasnt as bad as I expected. YAYthings werent as bad as I expected. My husband says that sometimes I see the glass half empty! I did mesure and I lost in. in several areas. Like I said it...

10onceagain.blogspot.com 10onceagain.blogspot.com

10 Again: Friday Already?

http://10onceagain.blogspot.com/2015/08/friday-already.html

Basically this is a weight loss blog but sometimes I get a bit off track (in many different ways). I'm not trying for perfection, just better more often. Let's see what happens . . . Friday, August 14, 2015. I fluctuated up a pound today - drats! It was really warm when we awoke this morning so we only ran 4 miles. The Doods were with us and we pay close attention to them so they don't get too hot. At 4 miles they were feeling pretty toasty so we shut it down! Shoot, I just mentioned cutting back on bana...

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10 Again: Saturday

http://10onceagain.blogspot.com/2015/08/saturday.html

Basically this is a weight loss blog but sometimes I get a bit off track (in many different ways). I'm not trying for perfection, just better more often. Let's see what happens . . . Saturday, August 15, 2015. The pound that mysteriously appears on the scale yesterday was gone today - whew! YAM, you pointed out some very valid points on the banana -vs- granola thing but it was missing one piece of data . . . I'm in the mood for granola lol! I sliced it up and 1 slice covered the whole sandwich! The churc...

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10 Again: Procrastination Is A Fine Art!

http://10onceagain.blogspot.com/2015/08/procrastination-is-fine-art.html

Basically this is a weight loss blog but sometimes I get a bit off track (in many different ways). I'm not trying for perfection, just better more often. Let's see what happens . . . Wednesday, August 12, 2015. Procrastination Is A Fine Art! Up early for our 7 miler. Jumped on scale, no changes. Had breakfast. It was really humid for our run since it rained last night. On Wednesdays we start our run from our driveway. Other days we drive down the big hill. I was glad to get it done! 8531; cup Splenda.

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10 Again: Silent Sunday

http://10onceagain.blogspot.com/2015/08/silent-sunday.html

Basically this is a weight loss blog but sometimes I get a bit off track (in many different ways). I'm not trying for perfection, just better more often. Let's see what happens . . . Sunday, August 16, 2015. August 17, 2015 at 2:18 AM. Some tasty silence going on there! August 17, 2015 at 5:25 PM. That calzone looks YUMMY! PLEASE leave me a comment. Even if only one word so I know you were here. Subscribe to: Post Comments (Atom). So here I am again. I am tired of the sound of my own voice. Pretty much a...

10onceagain.blogspot.com 10onceagain.blogspot.com

10 Again: In Case You Wondered

http://10onceagain.blogspot.com/2015/05/in-case-you-wondered.html

Basically this is a weight loss blog but sometimes I get a bit off track (in many different ways). I'm not trying for perfection, just better more often. Let's see what happens . . . Saturday, May 23, 2015. In Case You Wondered. Sorry, this might be long . . . To do old age and frankly they scare the hell out of me. So I've come to the conclusion that EVERYTHING nature throws at us as we get older is made worse (or harder) by being over weight, sedentary, or struggling with mobility. I would love to get ...

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Editing Myself - A Health and Fitness Journey

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Thoughts on life and living in community. Monday, February 2, 2009. Stressed Out With Work and School? And so am I! I told myself- the best person who can help me most is nobody else but me. Am I making sense here? I figured, after observing myself for years and people all around me, that we truly do create most of our own stresses, joys and heartaches. What makes me uptight or happy is how I perceive and respond to situations. Here's how I tried to help myself. Take time to differentiate between what's ...