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>Whey To Go! «Eat, Drink, & Be Merry,...and Diet? Eat, Drink, & Be Merry,…and Diet?

https://dontwastecalories.wordpress.com/2011/07/11/whey-to-go

Eat, Drink, and Be Merry,…and Diet? Monday, Jul 11 2011. Sat on a Tuffet,. Eating her curds and whey,. Along came a spider,. Who sat down beside her. And frightened Miss Muffet away. There are several people in my life that would welcome a visit from a spider any day instead of eating whey. Years ago, I too would have agreed because at that time I had no understanding of what whey was. My first introduction to whey protein was in 2004 when I learned about. The Fat Flush Plan. From a work colleague. 8220;...

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The Urge to Purge «Eat, Drink, & Be Merry,...and Diet? Eat, Drink, & Be Merry,…and Diet?

https://dontwastecalories.wordpress.com/2011/07/25/the-urge-to-purge

Eat, Drink, and Be Merry,…and Diet? The Urge to Purge. Monday, Jul 25 2011. 8220;We do not have a lot of control in life, but we really do have control over the objects in our homes,…So when the world is spinning too fast and you feel completely crazed, just get the things around you settled.” I found that Peri Wolman’s quote in an organizing advice article. From the March, 2011 edition of. O, The Oprah Magazine. Really resonated with me. By Gretchen Rubin. The Happiness Project. Part of Gretchen’s...

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Holy Guacamole! «Eat, Drink, & Be Merry,...and Diet? Eat, Drink, & Be Merry,…and Diet?

https://dontwastecalories.wordpress.com/2011/07/19/holy-guacamole

Eat, Drink, and Be Merry,…and Diet? Tuesday, Jul 19 2011. A fat, is a fat, is a fat, or is it? Since that uneducated time, I have learned a great deal about good fats and bad fats through the different diet regimes that I have tried. My most recent encounter with this topic was in a. Nutrition for Weight Loss. Class given by Dr. Clyde Wilson. Through Stanford’s Continuing Studies. Dr Clyde spelled out the importance of including good fat as a part of your daily diet. In his book. Remember the recipe from.

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>"I get by with a little help from my friends…I’m gonna try with a little help from my friends" «Eat, Drink, & Be Merry,...and Diet? Eat, Drink, & Be Merry,…and Diet?

https://dontwastecalories.wordpress.com/2011/05/11/i-get-by-with-a-little-help-from-my-friends-im-gonna-try-with-a-little-help-from-my-friends

Eat, Drink, and Be Merry,…and Diet? I get by with a little help from my friends…I’m gonna try with a little help from my friends. Wednesday, May 11 2011. Friendship is shown in times of trouble; prosperity is full of friends. My mother always told me “if one has only a few true friends in one’s lifetime, one is lucky.” At the time, I did not quite understand what she was trying to explain. Now that I am older and wiser, the meaning is loud and clear! In a past Oprah.com. Essay “What Are Friends For?

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>Celebrate good times, come on! «Eat, Drink, & Be Merry,...and Diet? Eat, Drink, & Be Merry,…and Diet?

https://dontwastecalories.wordpress.com/2011/05/05/celebrate-good-times-come-on

Eat, Drink, and Be Merry,…and Diet? Celebrate good times, come on! Thursday, May 5 2011. There’s a party goin’ on right here. A celebration to last throughout the years. So bring your good times, and your laughter too. We gonna celebrate your party with you. Let’s all celebrate and have a good time. We gonna celebrate and have a good time. It’s time to come together. It’s up to you, what’s your pleasure. Everyone around the world. Blown glass cupcake from Ras Gallery. Cool and The Gang. In Half Moon Bay.

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>Portion Distortion «Eat, Drink, & Be Merry,...and Diet? Eat, Drink, & Be Merry,…and Diet?

https://dontwastecalories.wordpress.com/2011/06/17/portion-distortion

Eat, Drink, and Be Merry,…and Diet? Friday, Jun 17 2011. Is bigger really better? When it comes to food and drink in regards to loosing weight, knowing the appropriate serving size in relationship to the calories associated is a good habit to make a part of your diet regime because most of us have portion distortion issues. The larger glass in the picture holds an entire bottle of wine, which is about 27 ounces. The smaller glass is my 3.75 ounce wine glass that I referenced in my. Keeping a food diary c...

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Love This Life «Eat, Drink, & Be Merry,...and Diet? Eat, Drink, & Be Merry,…and Diet?

https://dontwastecalories.wordpress.com/2011/07/17/love-this-life

Eat, Drink, and Be Merry,…and Diet? Sunday, Jul 17 2011. While celebrating good times. Last April with friends in Half Moon Bay, California. After our relaxing day at the spa, we were browsing in the shop and I found a happy, yellow shirt with the. On the back. I bought that shirt because the message really resonated with me. You can really get a flavor of his work and listen to his down-tempo, electroacoustic music at. Presented me with a wonderful surprise. It was a bracelet that ironically correla...