Action Boxing and Fitness is a committed Newcastle Boxing Gym offering real boxing and fitness training to the general public of Newcastle Australia.
http://actionboxing.com.au/
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Action Boxing and Fitness | Boxing Classes | Newcastle Boxing Gym | actionboxing.com.au Reviews
https://actionboxing.com.au
Action Boxing and Fitness is a committed Newcastle Boxing Gym offering real boxing and fitness training to the general public of Newcastle Australia.
actionboxing.com.au
Personal Training | Action Boxing and Fitness | Newcastle Boxing Gym
http://actionboxing.com.au/personal-training.php
Phone: 0413 363 958. Join us on Facebook. Join us on Instagram. Personal Training and Small Group Training. What personal or small group training can offer you:. Advice, motivation and guidance involving a training program and healthy eating plan in relation to your personal health and fitness goals. A kick start after hitting a plateau in your training regime. One on one attention focusing on what you want to work on. Body fat loss, muscle tone, increased fitness, technique etc.). During, before & after...
Corporate Fitness | Action Boxing and Fitness | Newcastle Boxing Gym
http://actionboxing.com.au/corporate-fitness.php
Phone: 0413 363 958. Join us on Facebook. Join us on Instagram. We all know if we are happy and healthy at work we are productive at work. We love having work mates come in and punch out their frustrations while working on their health and fitness at the same time. Now that’s productive! We’d love to help you and your work mates out too. Give us a call to see if we can work something out for you and your work colleagues. Ndash; Special Offer. Bring in at least 9 of your work mates. 44 / 30m. 55 / 45m.
Sports Team Sessions | Action Boxing and Fitness | Newcastle Boxing Gym
http://actionboxing.com.au/sports-team-sessions.php
Phone: 0413 363 958. Join us on Facebook. Join us on Instagram. Break the monotony of your regular training sessions. Using boxing for cross training will help your team member's work through training plateaus. As well as keeping them interested not only in training.but training hard. We can structure a session to suit the requirements of your team in & outside of regular gym hours. Some of the Sports Teams who have come to us for boxing training include:. Newcastle Knights Jersey Flegg. 44 / 30m.
Boxing Classes | Action Boxing and Fitness | Newcastle Boxing Gym
http://actionboxing.com.au/boxing-classes.php
Phone: 0413 363 958. Join us on Facebook. Join us on Instagram. This is the class we have been running since it all began about 12 years ago. The Instructors have backgrounds in competitive boxing, which make the classes more authentic than most. These classes include a combination of the following:. One on one focus pad work with a trainer. Ndash; you'll have your own bag to train on so you can go flat out or pace yourself depending on your fitness level. Challenging abdominal and core work. You just ha...
Boxing Training Defense Classes | Action Boxing and Fitness | Newcastle Boxing Gym
http://actionboxing.com.au/boxing-training.php
Phone: 0413 363 958. Join us on Facebook. Join us on Instagram. Defense work / sparring. The majority of these classes focus on partner work, footwork drills and skill development to prepare you to box. The Partner work will include how to hold the focus pads for a partner and defense work like slipping, ducking, brushing and catching punches. There is also optional sparring. Included in these sessions. Fitness is a bi-product as with all of our boxing training. Bullies will not be tolerated.
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Action Boxing and Fitness: Winter 2011 holidays
http://actionboxingblog.blogspot.com/2011/06/winter-2011-holidays.html
Phone: 0413 363 958. Join us on Facebook. Jun 18, 2011. We're off to Bali for 2 weeks! Our first day back will be Monday 4th of July 2011. Hope to see you soon. Subscribe to: Post Comments (Atom). Find us on Facebook! Non-contact Boxing Fitness Classes.
Action Boxing and Fitness: Winter 2011 Timetable
http://actionboxingblog.blogspot.com/2011/06/winter-2011-timetable.html
Phone: 0413 363 958. Join us on Facebook. Jun 18, 2011. 830am boxing fitness (check each week if its on). Subscribe to: Post Comments (Atom). Find us on Facebook! Non-contact Boxing Fitness Classes.
Action Boxing and Fitness: Class Descriptions
http://actionboxingblog.blogspot.com/2011/06/class-descriptions.html
Phone: 0413 363 958. Join us on Facebook. Jun 18, 2011. This is the class we have been running since it all began about 8 years ago…. These classes include a mix of the following:. Bag work, one on one focus pad work with a trainer, medicine ball work, skipping, kick pad work, various other strength and conditioning work, abdominal work and stretching. Level: Beginner to advanced trainers. No boxing experience required. You don’t need to have a partner organized to do the class. Find us on Facebook!
Action Boxing and Fitness: Design Update
http://actionboxingblog.blogspot.com/2011/08/new-post.html
Phone: 0413 363 958. Join us on Facebook. Aug 14, 2011. As you may have noticed, we've had a small design update to the website. Most of the information and class times/prices have been updated, so be sure to have a poke around to see whats on offer. Make sure you you check back on this blog for gym updates and events. Subscribe to: Post Comments (Atom). Non-contact Boxing Fitness Classes.
Action Boxing and Fitness: June 2011
http://actionboxingblog.blogspot.com/2011_06_01_archive.html
Phone: 0413 363 958. Join us on Facebook. Jun 18, 2011. If you're interested in competing, the fighters train from around 4pm when the gym opens in the afternoon up untill the other classes start each night. Have a chat to Brad for more info! This is the class we have been running since it all began about 8 years ago…. These classes include a mix of the following:. Level: Beginner to advanced trainers. No boxing experience required. You don’t need to have a partner organized to do the class. Cost: $15 ($...
Action Boxing and Fitness: August 2011
http://actionboxingblog.blogspot.com/2011_08_01_archive.html
Phone: 0413 363 958. Join us on Facebook. Aug 14, 2011. As you may have noticed, we've had a small design update to the website. Most of the information and class times/prices have been updated, so be sure to have a poke around to see whats on offer. Make sure you you check back on this blog for gym updates and events. Subscribe to: Posts (Atom). Non-contact Boxing Fitness Classes.
Action Boxing and Fitness: Find us on Facebook!
http://actionboxingblog.blogspot.com/2011/06/find-us-on-facebook.html
Phone: 0413 363 958. Join us on Facebook. Jun 17, 2011. Find us on Facebook! We now have a facebook page that will keep you up to date with any changes to class times / gym hours etc. Just so our web guy can have a little breathing space with the website. Find us on facebook. And you'll always be in the know! Subscribe to: Post Comments (Atom). Find us on Facebook! Non-contact Boxing Fitness Classes.
Action Boxing and Fitness: TRAIN TO COMPETE
http://actionboxingblog.blogspot.com/2011/06/train-to-compete.html
Phone: 0413 363 958. Join us on Facebook. Jun 18, 2011. If you're interested in competing, the fighters train from around 4pm when the gym opens in the afternoon up untill the other classes start each night. Have a chat to Brad for more info! Subscribe to: Post Comments (Atom). Find us on Facebook! Non-contact Boxing Fitness Classes.
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Action Boxing and Fitness | Boxing Classes | Newcastle Boxing Gym
Phone: 0413 363 958. Join us on Facebook. Welcome to Action Boxing and Fitness. Action is a REAL boxing gym offering REAL boxing training to the general public. Whether you want to come in and join in on the boxing classes, learn the finer points of boxing like defence work, train to compete, get some personal or small group training, or organise a sports team seassion, Action boxing and fitness. Can cater to your needs! 42;You need to check each week if the Saturday morning class is running. With the gr...
Action Boxing and Fitness
Phone: 0413 363 958. Join us on Facebook. Aug 14, 2011. As you may have noticed, we've had a small design update to the website. Most of the information and class times/prices have been updated, so be sure to have a poke around to see whats on offer. Make sure you you check back on this blog for gym updates and events. Jun 18, 2011. If you're interested in competing, the fighters train from around 4pm when the gym opens in the afternoon up untill the other classes start each night. Notes: Mostly non-cont...
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