rachelbernsen.blogspot.com
The Alexander Technique Rachel Bernsen, M.AmSAT: March 2012
http://rachelbernsen.blogspot.com/2012_03_01_archive.html
Please visit my new website and my new blog with the latest posts at: www.rachelbernsenat.com. Yoga and The Alexander Technique. An Alexander Teacher, Joan Arnold, responds to the New York Times article, How Yoga Can Wreck Your Body. How Yoga Can Free Your Body. Certified teacher of the Alexander Technique and Yoga. Read her complete article here. Subscribe to: Posts (Atom). Click here to join my mailing list. View my complete profile. Teaching Locations and Rates. New Haven, CT. 39 W14th St. #507. Pleas...
rachelbernsen.blogspot.com
The Alexander Technique Rachel Bernsen, M.AmSAT: December 2011
http://rachelbernsen.blogspot.com/2011_12_01_archive.html
Please visit my new website and my new blog with the latest posts at: www.rachelbernsenat.com. Alexander in The News. Alexander Technique has been in the news a lot in the last few years. The publication of a study on back pain. Published in the British Medical Journal in 2008 showed that "one to one lessons in the Alexander technique from registered teachers have long term benefits for patients with chronic back pain.". The latest news story is an article in the Huffington Post today:. Rachel teaches in...
rachelbernsen.blogspot.com
The Alexander Technique Rachel Bernsen, M.AmSAT: December 2012
http://rachelbernsen.blogspot.com/2012_12_01_archive.html
Please visit my new website and my new blog with the latest posts at: www.rachelbernsenat.com. From My Student's Point Of View. Enola I. Salon Owner and Stylist. This is a testimonial from a current student of mine who has been taking lessons from me regularly for just about a year. I wanted to share her enthusiasm and her experience with the work. Enola's profession presents physical challenges everyday and in her lessons she has learned how to create the. But I recover much more quickly. Rachel teaches...
yourpilateslifestyle.com
Do The 100 With Your Pilates Lifestyle |
http://yourpilateslifestyle.com/blog
Do The 100 With Your Pilates Lifestyle. Skip to primary content. Skip to secondary content. Is It Really Pilates? YPL On Social Media. February 8, 2012. Join me on Twitter. If you’d follow, like and circle YPL that would be great! Exercise For Safe Pain Relief. September 3, 2016. NIH Studies Pain Relief Alternatives. Fresh Look At Non-Addictive Methods of Pain Relief. The study, which looked at 16,000 patients, focused on the role pain relievers play. The research also looked at supplements like glucosam...
elmcitydance.org
ECDC Blog — ECDC
http://www.elmcitydance.org/new-blog-1?category=dance
Who, Why and How. New Haven, CT, 06510. Your Custom Text Here. Who, Why and How. We'd like to thank the following. April 12, 2017. If You Knew You Then. UBS Financial Partners 1 Century Tower 265 Church St 4th and 6th Floor New Haven CT. Annie sailer dance company. Made in New Haven. Featured Dancers Lindsey, Kellie, Tara. April 11, 2017. Working for the last few years on If You Knew You Then. The making of If You Knew You Then. Featured Dancers Luis Antonio and Samantha Russell. April 11, 2017. It was a...
rachelbernsen.blogspot.com
The Alexander Technique Rachel Bernsen, M.AmSAT: July 2012
http://rachelbernsen.blogspot.com/2012_07_01_archive.html
Please visit my new website and my new blog with the latest posts at: www.rachelbernsenat.com. Johns Hopkins' "Back Pain Health" recommends Alexander Technique. If you have chronic back pain and you find that pain medication, physical therapy and regular exercise don't provide you with sufficient long-term relief, you may want to consider an alternative movement therapy called the Alexander technique.". Read the complete article from Fall 2011 here:. Post adapted in part from amsatonline.org. Rachel teac...
rachelbernsen.blogspot.com
The Alexander Technique Rachel Bernsen, M.AmSAT: February 2012
http://rachelbernsen.blogspot.com/2012_02_01_archive.html
Please visit my new website and my new blog with the latest posts at: www.rachelbernsenat.com. Alexander Introductory Workshop Thurs Feb 23. In finishing a busy 2011 I'm reflecting on how applying the Alexander Technique in our everyday lives invites us to stay present and make space for our breath. By embodying a state of greater awareness and ease, we can take full advantage of what life has to offer and remain open, curious, engaged, active, and injury free. This is what the Alexander Technique offers.
amandabloom.com
Pilates | Amanda Bloom | writer & Pilates instructor
http://www.amandabloom.com/pilates
Writer and Pilates instructor. Writer and Pilates instructor. 8220;Physical fitness is the first requisite of happiness.”. I became a certified Power Pilates mat instructor in 2015 and a Balanced Body Reformer instructor in 2016. I teach mat classes and Reformer sessions at Sarah Aldrich Pilates. In New Haven and Fitness on the Water. In Westbrook, instruct the dancers of BalletHaven. And I teach in-home (mine or yours) private and small group sessions. Read: “What is Pilates? Some fun workout videos:.
rachelbernsen.blogspot.com
The Alexander Technique Rachel Bernsen, M.AmSAT: January 2012
http://rachelbernsen.blogspot.com/2012_01_01_archive.html
Please visit my new website and my new blog with the latest posts at: www.rachelbernsenat.com. Alexander in the News - Jan 2012. Great article about Alexander Technique. In the Florida Sun Sentinel. In a sedentary era, when back pain has emerged as the second most common reason for doctor's visits, an age-old treatment is gaining new notice for its simplicity — and scientifically proven effectiveness.". And another in the Yale Daily News: Your Body is Beautiful with the Alexander Technique. New Haven, CT.
rachelbernsen.blogspot.com
The Alexander Technique Rachel Bernsen, M.AmSAT: November 2012
http://rachelbernsen.blogspot.com/2012_11_01_archive.html
Please visit my new website and my new blog with the latest posts at: www.rachelbernsenat.com. Alexander In The News - November 2012. Ideas about what is "good" posture are changing as we realize that holding ourselves up in a rigid position will not resolve back, neck or shoulder problems. It eventually leads to more discomfort and pain. In fact good posture is dynamic and easeful.and comfortable! As the student in the video attests. To read and watch the video. Subscribe to: Posts (Atom). New Haven, CT.
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