anitasa2zapricots.blogspot.com
Anita's A2Z - Apricots
Anita's A2Z - Apricots. Apricot and Banana Dessert. Drain 1 can of whole or halved, peeled apricots. Mix the liquid with the juice of 1/2 lemon or lime. Dice into the liquid mixture. Add apricots, cover, and chill. Serve plain, with a mint leaf. Or top with small scoop of lemon sherbert or vanilla ice cream. Could also sit in a bed of lettuce. Basic Preparation of Apricots. Wash with water with no soap just before using. Remove the skin, if desired. Eat directly out of the bag. Apricots are fragile; hand...
anitasa2zartichoke.blogspot.com
Anita's A2Z - Artichoke
Anita's A2Z - Artichoke. Subscribe to: Posts (Atom). Anitas.healthy.life@gmail.com. Since January 2011 have been busy producing Anitas Healthy Life and Anitas A2Z Fruits and Vegetables. I have a Masters degree, MPA, and was the Family and Consumer Science professional at Utah State Universitys Extension, when I made the videos about purchasing, preparing, storing, and serving fruits and veg. View my complete profile. Anita's A2Z Fruits and Vegetables. Ethereal template. Powered by Blogger.
anitasa2zasparagus.blogspot.com
Anita's A2Z - Asparagus
Anita's A2Z - Asparagus. Subscribe to: Posts (Atom). Anitas.healthy.life@gmail.com. Since January 2011 have been busy producing Anitas Healthy Life and Anitas A2Z Fruits and Vegetables. I have a Masters degree, MPA, and was the Family and Consumer Science professional at Utah State Universitys Extension, when I made the videos about purchasing, preparing, storing, and serving fruits and veg. View my complete profile. Anita's A2Z Fruits and Vegetables. Ethereal template. Powered by Blogger.
anitasa2zavocado.blogspot.com
Anita's A2Z - Avocado
Anita's A2Z - Avocado. Cook Time: 30-60 min. 3 medium-large (about 1 1/4 pounds) ripe avocados. 1/2 medium white onion, chopped into 1/4-inch pieces. 2 or 3 canned chipotle chiles en adobo to taste, removed from the canning sauce, stemmed, slit open, seeds scraped out and finely chopped. L medium-large round, ripe tomato, cored and chopped into 1/4-inch pieces. 1/4 cup fresh cilantro, loosely packed, coarsely chopped, thick bottom stems cut off. 1 or 2 tablespoons fresh lime juice. Since January 2011 hav...
anitasa2zbanana.blogspot.com
Anita's A2Z - Banana
Anita's A2Z - Banana. Banana and Peanut Butter Sandwich. 2 slices of whole grain bread. 1 banana, peeled and sliced thinly. 2 tablespoons peanut butter (with only peanuts on the ingredients list). On one piece of bread, cover in slices of banana. On the other piece of bread, cover in peanut butter. Put the 2 pieces of bread together. Can slice into 2 or 4 pieces. Subscribe to: Posts (Atom). Anitas.healthy.life@gmail.com. View my complete profile. Anita's A2Z Fruits and Vegetables.
anitasa2zbeet.blogspot.com
Anita's A2Z - Beet
Anita's A2Z - Beet. Beet, Citrus, and Avocado Salad. 4 tablespoons lime juice. 1 teaspoon cumin seeds, lightly toasted and ground. Salt and freshly ground pepper. 1/2 teaspoon Dijon mustard. 1 bunch beets (about 1 pound), scrubbed and roasted. 1 medium-size or large ripe but firm Hass avocado, sliced. 2 tablespoons slivered fresh basil. 1 Mix together the lime juice, the ground cumin seeds, salt, pepper and Dijon mustard. Subscribe to: Posts (Atom). Anitas.healthy.life@gmail.com. Since January 2011 have ...
anitasa2zberries.blogspot.com
Anita's A2Z - Berries & Cherries
Anitas A2Z - Berries and Cherries. 1 box Betty Crocker wild blueberry muffin mix (contains oil). 1 can (21 oz) cherry pie filling. 1 can (15 oz) pitted dark sweet cherries in heavy syrup, drained. 3/4 cup water or soy milk. 2 tablespoons flax meal combined with 1/4 cup of water; let stand for about 5 minutes. 1 teaspoon grated lemon peel. 2 In medium bowl, stir muffin mix, milk, flax, and lemon peel until moistened. Drop batter by 12 large spoonfuls onto fruit; sprinkle with sugar.
anitasa2zblueberry.blogspot.com
Anita's A2Z - Blueberries
Anita's A2Z - Blueberries. 6 to 8 Servings. 4 cups blueberries (about 1 1/2 pints). 1 tablespoon grated orange zest. 1/2 cup plus 1 teaspoon sugar. 3 tablespoons quick-cooking tapioca. 1/2 teaspoon ground allspice. 1 egg yolk beaten with 1 teaspoon of water, to make glaze. 1 Preheat oven to 400. In a medium bowl, toss together the blueberries and orange zest. In a small bowl, mix together 1/2 cup of the sugar, the tapioca, and the allspice. 6 Set the pie on a baking sheet in the middle of the oven and ba...
anitasa2zbroccoli.blogspot.com
Anita's A2Z - Broccoli
Anita's A2Z - Broccoli. 8226;1 cup of soft tofu. 8226;1/4 cup sugar. 1 bunch broccoli, cut into small florets. 8226;1/2 head cauliflower, cut into small florets. 8226;1 small red onion, chopped. 1In a large bowl, combine tofu and sugar; mix well. 2Add remaining ingredients; mix until well combined. Cover and chill at least 4 hours before serving. 8226;Make sure to cut the broccoli and cauliflower into very small florets. Subscribe to: Posts (Atom). Anitas.healthy.life@gmail.com. View my complete profile.
anitasa2zbrusselssprouts.blogspot.com
Anita's A2Z - Brussels Sprouts
Anita's A2Z - Brussels Sprouts. 1 lb fresh brussels sprouts. 1/2 onion, chopped. 1 teaspoon lemon juice or 1 Tbsp Meyer lemon juice, fresh squeezed. 1/4 cup toasted slivered almonds. 2 Add the onions and the brussels sprouts halves. Increase the heat to medium high and cook for several more minutes. Salt and pepper to taste, while the brussels sprouts are cooking. Do not overcook! Overcooked brussels sprouts are bitter and are the main reason why some people don't like them. Subscribe to: Posts (Atom).
anitasa2zcabbage.blogspot.com
Anita's A2Z - Cabbage
Anita's A2Z - Cabbage. Subscribe to: Posts (Atom). Anitas.healthy.life@gmail.com. Since January 2011 have been busy producing Anitas Healthy Life and Anitas A2Z Fruits and Vegetables. I have a Masters degree, MPA, and was the Family and Consumer Science professional at Utah State Universitys Extension, when I made the videos about purchasing, preparing, storing, and serving fruits and veg. View my complete profile. Anita's A2Z Fruits and Vegetables. Simple template. Template images by TommyIX.