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The Art of Selfolution | My journey through the life I live and the unlived life within me.My journey through the life I live and the unlived life within me. (by Ashley)
http://ashleyfreer.wordpress.com/
My journey through the life I live and the unlived life within me. (by Ashley)
http://ashleyfreer.wordpress.com/
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The Art of Selfolution | My journey through the life I live and the unlived life within me. | ashleyfreer.wordpress.com Reviews
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My journey through the life I live and the unlived life within me. (by Ashley)
Black Bean Brownies | The Art of Selfolution
https://ashleyfreer.wordpress.com/2015/01/08/black-bean-brownies
The Art of Selfolution. January 8, 2015 /. Pro: Since they are actually full of beans, they fill you up. I could probably eat a whole dish of regular brownies but after two of these I had my fix. Another Pro: My accupuncturist says I need to eat more black beans. What a great way to get them in my diet! Disclaimer: I know, I know, maple syrup has sugar. I could use agave, and I know, that’s still sugar. I say, pick your battles and this is a start. Find the recipe here. Add yours →. Follow Blog via Email.
Transitions | The Art of Selfolution
https://ashleyfreer.wordpress.com/2015/01/04/transitions
The Art of Selfolution. January 4, 2015 /. This morning, I had a realization: I am in a life transition. I am currently, and very actively, going through a transition. This is the first time where I am in this phase and am acknowledging what is happening before it actually happens. If I reflect on some of my past transitions, I can put a date on them:. Sept 2002: Going off to college (Cal Poly, SLO – Go Mustangs! June 2007: Graduating college and moving to London to start my professional career. Letting ...
Monday Mantra | The Art of Selfolution
https://ashleyfreer.wordpress.com/2015/04/20/monday-mantra
The Art of Selfolution. April 20, 2015 /. Engineer turned recruiter with a passion for traveling, triathlons, and fitness in all forms. Continuously looking for ways to create a better self. 3 Life Lessons from Scuba Diving. Add yours →. April 21, 2015 — 1:24 pm. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.
The 30 Clean – Day 28 | The Art of Selfolution
https://ashleyfreer.wordpress.com/2015/05/31/the-30-clean-day-28
The Art of Selfolution. May 31, 2015 /. The 30 Clean – Day 28. I have made it to the end of the The 30 Clean! I always like a challenge and this was definitely one in many ways. Below are a few key learnings:. 1) Just because I am not perfect, doesn’t mean I am a failure. 2) I did something I never thought I could do. I can say no to sugar. I said it a ton over this past month and I will continue to moving forward. 3) The food I have been eating before The 30 Clean definitely affected me. Engineer turned...
3 Life Lessons from Scuba Diving | The Art of Selfolution
https://ashleyfreer.wordpress.com/2015/04/24/3-life-lessons-from-scuba-diving
The Art of Selfolution. April 24, 2015 /. 3 Life Lessons from Scuba Diving. Rob and I spent a week in Grand Cayman in January. It was a wonderful vacation and we would highly recommend it. Bonus: We booked on United miles and Starwood Preferred Guest points (Westin) so therefore only had to pay for diving, activities, and food. Side Note: For more about miles and points, visit The Points Guy. He rocks when it comes to reward points and the traveler and adventurer in me loves following him. Usually after ...
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shewritessometimes.wordpress.com
I have to vent (LinkedIn) | She Writes, Sometimes
https://shewritessometimes.wordpress.com/2014/04/15/i-have-to-vent-linkedin
She Writes, Sometimes. The perceptions, reflections and aspirations of a twenty-something girl. I have to vent (LinkedIn). Today I learned that I have to vent about LinkedIn. In the fall of 2012, LinkedIn introduced endorsements. If you are not familiar, this allows your first degree connections to endorse you for a particular skill. For example, someone might endorse me for blogging or social media. 8221; and with a click of a button, the endorsement for blogging comes into existence. It seems that most...
shewritessometimes.wordpress.com
thisgirlsarah | She Writes, Sometimes
https://shewritessometimes.wordpress.com/author/thisgirlsarah
She Writes, Sometimes. The perceptions, reflections and aspirations of a twenty-something girl. To count my lucky stars. Today I learned to count my lucky stars. I had the day off of work today and drove 35 minutes out of my way to take advantage of my free oil change. As I was leaving, I got rear-ended. It was raining and we were in the middle of a busy intersection, so we opted to move our cars to the side of the road. I did, he instead hopped on the highway. Things I took away from my experience:.
shewritessometimes.wordpress.com
To count my lucky stars | She Writes, Sometimes
https://shewritessometimes.wordpress.com/2014/06/12/to-count-my-lucky-stars
She Writes, Sometimes. The perceptions, reflections and aspirations of a twenty-something girl. To count my lucky stars. Today I learned to count my lucky stars. I had the day off of work today and drove 35 minutes out of my way to take advantage of my free oil change. As I was leaving, I got rear-ended. It was raining and we were in the middle of a busy intersection, so we opted to move our cars to the side of the road. I did, he instead hopped on the highway. Things I took away from my experience:.
shewritessometimes.wordpress.com
I can handle a challenge. | She Writes, Sometimes
https://shewritessometimes.wordpress.com/2014/03/23/i-can-handle-a-challenge
She Writes, Sometimes. The perceptions, reflections and aspirations of a twenty-something girl. I can handle a challenge. Today I learned that I can handle a challenge. I love, love, love this quote: “Together forever, never apart. Maybe in distance, but never in heart.”. Giving up coffee is hard. I have to vent (LinkedIn) ». One thought on “ I can handle a challenge. March 23, 2014 at 5:37 pm. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.
shewritessometimes.wordpress.com
Sprint triathlons are not scary | She Writes, Sometimes
https://shewritessometimes.wordpress.com/2014/04/29/sprint-triathlons-are-not-scary
She Writes, Sometimes. The perceptions, reflections and aspirations of a twenty-something girl. Sprint triathlons are not scary. Yesterday I learned that sprint triathlons are not scary. Sunday, I finished my first triathlon. I completed my first half-marathon in 2011 and my second in 2013. The result? Knees and hips like an 80-year-old; I was done. For recovery, I started cross-training by cycling and swimming. Naturally, the next step was a triathlon. I think i might be hooked. Am I wet the entire race?
shewritessometimes.wordpress.com
I have more questions than answers | She Writes, Sometimes
https://shewritessometimes.wordpress.com/2014/01/12/i-have-more-questions-than-answers
She Writes, Sometimes. The perceptions, reflections and aspirations of a twenty-something girl. I have more questions than answers. Today I learned that I have more questions than answers. Race face before my first half marathon. The swimming is going to be my hardest leg, but I do know how to avoid drowning-a good start. The more I read about training and performing a sprint triathalon, the more I get excited and terrified. I have so many questions:. Am I wet the entire race? What do I eat? Now that I&#...
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The Art of Selfolution | My journey through the life I live and the unlived life within me.
The Art of Selfolution. August 2, 2015 /. Letting Go of my False Self. July 14, 2015 /. 10 Life Lessons You Should Unlearn by Martha Beck. June 14, 2015 /. May 31, 2015 /. The 30 Clean – Day 28. May 20, 2015 /. May 12, 2015 /. The 30 Clean – Day 8. April 24, 2015 /. 3 Life Lessons from Scuba Diving. April 20, 2015 /. January 8, 2015 /. January 4, 2015 /. Laquo; Older posts. Letting Go of my False Self. 10 Life Lessons You Should Unlearn by Martha Beck. The 30 Clean – Day 28. Follow Blog via Email.
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Newborns, Kids and Family. Larr; Back to Thumbnails. 2011 — Ashley French Photography.
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Just another WordPress.com weblog. October 13, 2009 at 3:37 pm · Filed under Uncategorized. Welcome to WordPress.com. This is your first post. Edit or delete it and start blogging! Just another WordPress.com weblog. Get a free blog at WordPress.com. Blog at WordPress.com.
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