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Coach Stephanie Invites All Women To Run Or Walk With The WOW Team: California International Marathon Comments from "The Girls"
http://altbgo.blogspot.com/2009/12/cim-comments-from-girls.html
Coach Stephanie Invites All Women To Run Or Walk With The WOW Team. Running Or Walking To Stay Fit? Want To Complete A 5K Race or a Marathon? Want Fun And Encouragement From Other Women? Join The WOW Team - Premier Women's Walking And Running Club. Go For It! Tuesday, December 8, 2009. California International Marathon Comments from "The Girls". From Salina L -. It went just fine! Thanks for checking in! Just my knees are feeling sore today otherwise I feel great! The Wow teams did pretty well! For full ...
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Coach Stephanie Invites All Women To Run Or Walk With The WOW Team: 06/2009 - 07/2009
http://altbgo.blogspot.com/2009_06_01_archive.html
Coach Stephanie Invites All Women To Run Or Walk With The WOW Team. Running Or Walking To Stay Fit? Want To Complete A 5K Race or a Marathon? Want Fun And Encouragement From Other Women? Join The WOW Team - Premier Women's Walking And Running Club. Go For It! Tuesday, June 30, 2009. The Weekly Pep Talk June 29 - July 2, 2009. This Week is dedicated to Kate W. You’re a great person and a “budding” athlete! Dear WOW Members and Interested Others,. Check out the website at http:/ gowowteam.com for photo...
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Coach Stephanie Invites All Women To Run Or Walk With The WOW Team: 07/2009 - 08/2009
http://altbgo.blogspot.com/2009_07_01_archive.html
Coach Stephanie Invites All Women To Run Or Walk With The WOW Team. Running Or Walking To Stay Fit? Want To Complete A 5K Race or a Marathon? Want Fun And Encouragement From Other Women? Join The WOW Team - Premier Women's Walking And Running Club. Go For It! Wednesday, July 29, 2009. Workout with WOW The Week of July 27 - August 2. Here's the schedule for this week of July 27 - August 2, 2009. Tuesday, July 28. At 6:30AM at Kezar Stadium, San Francisco. Track Workout, 1 hour. Wednesday, July 29. Sorry I...
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Coach Stephanie Invites All Women To Run Or Walk With The WOW Team: 08/2009 - 09/2009
http://altbgo.blogspot.com/2009_08_01_archive.html
Coach Stephanie Invites All Women To Run Or Walk With The WOW Team. Running Or Walking To Stay Fit? Want To Complete A 5K Race or a Marathon? Want Fun And Encouragement From Other Women? Join The WOW Team - Premier Women's Walking And Running Club. Go For It! Thursday, August 27, 2009. The Weekly Pep Talk August 24-30, 2009. Dedicated to Alison E, Sharmaine M, Christy G who will be starting new WOW workouts in their neighborhoods. Dear WOW Members,. Relay and Marathon prices go up on September 1, 2009!
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Coach Stephanie Invites All Women To Run Or Walk With The WOW Team: 02/2009 - 03/2009
http://altbgo.blogspot.com/2009_02_01_archive.html
Coach Stephanie Invites All Women To Run Or Walk With The WOW Team. Running Or Walking To Stay Fit? Want To Complete A 5K Race or a Marathon? Want Fun And Encouragement From Other Women? Join The WOW Team - Premier Women's Walking And Running Club. Go For It! Monday, February 23, 2009. Where is WOW The Week of February 23-March 1. Wednesday, February 25 -. Track at Piedmont High School, 6:30 PM - 7:30 PM. Saturday, February 28 -. Sawyer Camp Timed Run/Walk 8:00 AM. Take Black Mt. Road Exit. Always trying...
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Coach Stephanie Invites All Women To Run Or Walk With The WOW Team: 01/2010 - 02/2010
http://altbgo.blogspot.com/2010_01_01_archive.html
Coach Stephanie Invites All Women To Run Or Walk With The WOW Team. Running Or Walking To Stay Fit? Want To Complete A 5K Race or a Marathon? Want Fun And Encouragement From Other Women? Join The WOW Team - Premier Women's Walking And Running Club. Go For It! Wednesday, January 6, 2010. Entire Bay Area WOW Team Calendar. Posted by Coach Stephanie. Links to this post. Subscribe to: Posts (Atom). Run Woman Run - Walk Woman Walk. For full details and free, daily words of encouragment. Where there's a will, ...
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Coach Stephanie Invites All Women To Run Or Walk With The WOW Team: 11/2009 - 12/2009
http://altbgo.blogspot.com/2009_11_01_archive.html
Coach Stephanie Invites All Women To Run Or Walk With The WOW Team. Running Or Walking To Stay Fit? Want To Complete A 5K Race or a Marathon? Want Fun And Encouragement From Other Women? Join The WOW Team - Premier Women's Walking And Running Club. Go For It! Saturday, November 28, 2009. What is The WOW Team Doing From November 30 - December 13, 2009? Tuesday, 6:30 AM Kezar Track. Saturday, The WOW Team Marathoners and Relay Teams are headed to Sacramento. Sunday, 9:00 AM Meet at Lake Merritt. Is on Satu...
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Coach Stephanie Invites All Women To Run Or Walk With The WOW Team: 01/2009 - 02/2009
http://altbgo.blogspot.com/2009_01_01_archive.html
Coach Stephanie Invites All Women To Run Or Walk With The WOW Team. Running Or Walking To Stay Fit? Want To Complete A 5K Race or a Marathon? Want Fun And Encouragement From Other Women? Join The WOW Team - Premier Women's Walking And Running Club. Go For It! Sunday, January 25, 2009. What Are We Doing the Week of January 26 - February 1? For those who can't make it to Sunday's Kaiser Run, we'll do a workout on Saturday at Lake Merritt at 8:00 AM. 1 circuit of the lake for general fitness. We have ways y...
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Coach Stephanie Invites All Women To Run Or Walk With The WOW Team: Here's what WOW is up to starting in 2010.
http://altbgo.blogspot.com/2009/12/heres-what-wow-is-up-to-starting-in.html
Coach Stephanie Invites All Women To Run Or Walk With The WOW Team. Running Or Walking To Stay Fit? Want To Complete A 5K Race or a Marathon? Want Fun And Encouragement From Other Women? Join The WOW Team - Premier Women's Walking And Running Club. Go For It! Saturday, December 26, 2009. Here's what WOW is up to starting in 2010. The week of January 4 - 10, 2010. Join The WOW Team - Fit Women of the World for fun and some honest sweating as we walk or run our way to lifelong fitness. Saturday, 8:00 AM.
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Coach Stephanie Invites All Women To Run Or Walk With The WOW Team: First Potluck and WOW Team Social Get-together of 2010! January 22 and You are Invited!
http://altbgo.blogspot.com/2009/12/our-first-potluck-and-wow-team-social.html
Coach Stephanie Invites All Women To Run Or Walk With The WOW Team. Running Or Walking To Stay Fit? Want To Complete A 5K Race or a Marathon? Want Fun And Encouragement From Other Women? Join The WOW Team - Premier Women's Walking And Running Club. Go For It! Wednesday, December 23, 2009. First Potluck and WOW Team Social Get-together of 2010! January 22 and You are Invited! You don't want to miss this opportunity to meet members from all locations while eating and drinking with some amazing folks! Join ...