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Several years ago, during my husband's second deployment, a girlfriend decided that I desperately needed a day of fun. We spent the morning wandering around Pike's Place Market in Seattle and found a very random little bistro overlooking the waterfront for lunch. It was a pretty, sunny late summer day- the type that just calls for very fresh food. I had an absolutely delicious chicken salad sandwich that has resulted in random cravings ever since. I live far from the Seattle waterfront now but thi

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Blog - Authentic Plate | authenticplate.com Reviews

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Several years ago, during my husband's second deployment, a girlfriend decided that I desperately needed a day of fun. We spent the morning wandering around Pike's Place Market in Seattle and found a very random little bistro overlooking the waterfront for lunch. It was a pretty, sunny late summer day- the type that just calls for very fresh food. I had an absolutely delicious chicken salad sandwich that has resulted in random cravings ever since. I live far from the Seattle waterfront now but thi

<META> KEYWORDS

1 blog

2 authentic

3 military life

4 in the kitchen

5 slow cooking

6 weekly menu

7 work with kristen

8 chicken avocado salad

9 ingredients

10 1/2 avocado

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blog,authentic,military life,in the kitchen,slow cooking,weekly menu,work with kristen,chicken avocado salad,ingredients,1/2 avocado,method,serves 2*,breakfasts,taco omelet,fruit,lunches,cauliflower leek soup,sweet potato hash,dinners,shepard’s pie

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Blog - Authentic Plate | authenticplate.com Reviews

https://authenticplate.com

Several years ago, during my husband's second deployment, a girlfriend decided that I desperately needed a day of fun. We spent the morning wandering around Pike's Place Market in Seattle and found a very random little bistro overlooking the waterfront for lunch. It was a pretty, sunny late summer day- the type that just calls for very fresh food. I had an absolutely delicious chicken salad sandwich that has resulted in random cravings ever since. I live far from the Seattle waterfront now but thi

INTERNAL PAGES

authenticplate.com

1

Cauliflower Leek Soup - Authentic Plate

http://www.authenticplate.com/2013/09/15/cauliflower-leek-soup

Making my full plate an authentic plate. Posted on Sep 15, 2013 2 comments. The perfect “creamy” soup for the dairy-free foodie. This soup’s simple ingredients and fuss free preparation are no indication of its sheer fabulousness. We’re still in the upper 90s here in central Texas but this soup. 2 leeks, cleaned and sliced. 1 small head of cauliflower, broken into florets. 2 cups chicken stock. 1/2 cup coconut milk (optional- I left this out). 1 clove garlic, finely minced. Salt and Pepper, to taste.

2

Let's Connect - Authentic Plate

http://www.authenticplate.com/lets-connect

Making my full plate an authentic plate. Http:/ www.facebook.com/authenticplate. Http:/ www.twitter.com/authenticplate. Between military life, finding and sharing recipes and my work as a social media strategist, I pop up all over the place! Army Wife Network’s Loving A Soldier. Blog Coordinator and Blogger- managing 25 contributors and the editorial calendar. You can find all of my posts here. But some of my favorites are:. Get Better Back to School Photos. 8211; photo tutorial. Make 2013 Your Year.

3

Blog - Page 2 of 21 - Authentic Plate

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Making my full plate an authentic plate. Clean out the fridge Chicken Stirfry. Posted on Aug 23, 2013 Comments Off on Clean out the fridge Chicken Stirfry. You won’t often see stirfry on my menus- but on any given day a look inside my freezer will show stir fry vegetables, sliced peppers or some similar combination. When I find sales or coupons for frozen vegtables, those are what I stock up on. 1-2 cups cooked protein (leftover chicken, steak, pork that has been cubed). 4 tbsp tamari or soy sauce. My hu...

4

In the Kitchen Archives - Authentic Plate

http://www.authenticplate.com/category/in-the-kitchen

Making my full plate an authentic plate. Posted on Sep 16, 2013 Comments Off on Chicken Avocado Salad. 1 cup shredded/cubed cooked chicken. 1/4 cup (or a small handful) grapes (red are prettier, but I ususally have green). Juice of half a lime. Red Pepper Chili Flakes, to taste. Salt and Pepper, to taste. Mash avocado coarsely (I like to leave chunks) and season to taste with salt and pepper. Add lime juice and stir to distribute. Add chicken and combine until mixed. Weekly Menu- Whole30 Week 2. Chicken ...

5

Authentic Archives - Authentic Plate

http://www.authenticplate.com/category/authentic

Making my full plate an authentic plate. A little life management. Posted on Jun 3, 2013 5 comments. There will always be more to do in a day than I can fit in. For me, life management is all about setting and sticking to my priorities. One aspect of adult life that I’ve struggled with is managing priorities. I’ve always had a bit of duality about my personality- I throw myself whole heartedly into what I do but there’s always something new pulling my attention away. Now, the one lesson that I have learn...

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Blog - Authentic Plate

Making my full plate an authentic plate. Posted on Sep 16, 2013 Comments Off on Chicken Avocado Salad. 1 cup shredded/cubed cooked chicken. 1/4 cup (or a small handful) grapes (red are prettier, but I ususally have green). Juice of half a lime. Red Pepper Chili Flakes, to taste. Salt and Pepper, to taste. Mash avocado coarsely (I like to leave chunks) and season to taste with salt and pepper. Add lime juice and stir to distribute. Add chicken and combine until mixed. Weekly Menu- Whole30 Week 2. Chicken ...

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