josefironman.blogspot.com
Josef's Journey Since Ironman Lake Placid 2008: Vindicated myself sort of?
http://josefironman.blogspot.com/2012/06/vindicated-myself-sort-of.html
Josef's Journey Since Ironman Lake Placid 2008. Tuesday, June 12, 2012. Vindicated myself sort of? So with my disappointment with Saturdays bike performance, Sunday I went out on my bike and rode to Wasaga beach again for another 90kms. I have to say it was a whole lot hotter, in the 90'sF with high humidex. Just the way I like it! But boy it was hot! Yesterday I went for a recover swim at Centennial beach and was amazed at how much warmer the water was compared to Saturday! I will decide on Sunday morni...
josefironman.blogspot.com
Josef's Journey Since Ironman Lake Placid 2008: Ironman Barrie Challenge for support of my journey to Swim Lake O
http://josefironman.blogspot.com/2012/06/ironman-barrie-challenge-for-support-of.html
Josef's Journey Since Ironman Lake Placid 2008. Friday, June 8, 2012. Ironman Barrie Challenge for support of my journey to Swim Lake O. I have been thinking of ways to raise money for my journey to swim Lake Ontario 2013 in support of RVH and came up with this personal challenge. Saturday June 9, 2013 I will be doing the first Barrie Ironman challenge. I am doing this challenge in support of my Josef's journey continues, A swim for life 52km lake Ontario swim 2013 next year for RVH Cancer patient care.
josefironman.blogspot.com
Josef's Journey Since Ironman Lake Placid 2008: First open water swim
http://josefironman.blogspot.com/2012/05/first-open-water-swim.html
Josef's Journey Since Ironman Lake Placid 2008. Monday, May 21, 2012. First open water swim. Temps in the high 80'sF, it feels like Mid July! Well I thought since it's feeling like summer why not go down to the lake for a swim. At first I was going to go for a ride and do 30k easy ride, but when I grabbed my bike the rear tire was flat! And i don't have any spare tubes to change it out. This being a long weekend and a holiday Monday no stores are open, .so much for my ride? I remember once when I was lit...
josefironman.blogspot.com
Josef's Journey Since Ironman Lake Placid 2008: 13 hours in Emerge with mom
http://josefironman.blogspot.com/2012/09/13-hours-in-emerge-with-mom.html
Josef's Journey Since Ironman Lake Placid 2008. Wednesday, September 5, 2012. 13 hours in Emerge with mom. 13 hours in Emerge until my mom got a room. Finally my mom is all comfy in a room in the Hospital. Yep, my mom fell again and with her broken arm and weaken state she couldn't get up! Fortunately it didn't burn the house down with mom. Joanne called 911 and went to the hospital having Melissa drop her off knowing she will be there a while, so Melissa came home. My mom had already been in x-ray and h...
josefironman.blogspot.com
Josef's Journey Since Ironman Lake Placid 2008: 2012-09-02
http://josefironman.blogspot.com/2012_09_02_archive.html
Josef's Journey Since Ironman Lake Placid 2008. Wednesday, September 5, 2012. 13 hours in Emerge with mom. 13 hours in Emerge until my mom got a room. Finally my mom is all comfy in a room in the Hospital. Yep, my mom fell again and with her broken arm and weaken state she couldn't get up! Fortunately it didn't burn the house down with mom. Joanne called 911 and went to the hospital having Melissa drop her off knowing she will be there a while, so Melissa came home. My mom had already been in x-ray and h...
josefironman.blogspot.com
Josef's Journey Since Ironman Lake Placid 2008: MERRY CHRISTMAS!
http://josefironman.blogspot.com/2012/12/merry-christmas.html
Josef's Journey Since Ironman Lake Placid 2008. Monday, December 24, 2012. Merry Christmas to all! And Happy Holiday's to everyone else! Subscribe to: Post Comments (Atom). Follow me on Twitter. Please sponser my lake swim, donations made though this link go directly to RVH. Thank you for your support. Lake Ontario Swim For Life. Not an Apology. I swam 1 mile in 5C water So yes I'm a 1 mile ice swimmer. When i'm not training Tri's I'm training Dives. My journey at Lake Placid 2008.
josefironman.blogspot.com
Josef's Journey Since Ironman Lake Placid 2008: 2012-11-11
http://josefironman.blogspot.com/2012_11_11_archive.html
Josef's Journey Since Ironman Lake Placid 2008. Saturday, November 17, 2012. Mom on the mend. It's been 9 weeks now and my mom is finally going home this Sunday after being in the hospital for 4 weeks and 5 weeks in a convalescent hospital while she heals from her broken humorous which was broken in two places after falling on steps back in September. Life is getting back to normal! Subscribe to: Posts (Atom). Follow me on Twitter. Thank you for your support. Lake Ontario Swim For Life. Mom on the mend.
josefironman.blogspot.com
Josef's Journey Since Ironman Lake Placid 2008: 2012-05-13
http://josefironman.blogspot.com/2012_05_13_archive.html
Josef's Journey Since Ironman Lake Placid 2008. Tuesday, May 15, 2012. I witnessed a biker crash and was the first responder. But instead as I caught up to the biker with the van driving in front of him, I noticed the biker having words at the driver in front of him, like cussing him out! Not that the driver could hear him, it looked to me a natural reaction of anger, talking out loud getting it out, if you know what I mean? His body crumbled down to the ground as his bike flung off to the side with one ...
josefironman.blogspot.com
Josef's Journey Since Ironman Lake Placid 2008: 2013-01-06
http://josefironman.blogspot.com/2013_01_06_archive.html
Josef's Journey Since Ironman Lake Placid 2008. Thursday, January 10, 2013. Lake Ontario here I come! July 28-30 2013 i will attempt to swim 52k across lake Ontario Swim for life, from Niagara on the lake to Toronto and my training has started! I am in need of your support and am raising funds for Royal Victoria Hospital Cancer center with My swim for life campaign, which is dedicated to my mother, a three time cancer survivor! To donate click here Swim for life. Or click on the RVH picture on the right.
josefironman.blogspot.com
Josef's Journey Since Ironman Lake Placid 2008: Happy new year
http://josefironman.blogspot.com/2013/01/happy-new-year.html
Josef's Journey Since Ironman Lake Placid 2008. Thursday, January 10, 2013. Lake Ontario here I come! July 28-30 2013 i will attempt to swim 52k across lake Ontario Swim for life, from Niagara on the lake to Toronto and my training has started! I am in need of your support and am raising funds for Royal Victoria Hospital Cancer center with My swim for life campaign, which is dedicated to my mother, a three time cancer survivor! To donate click here Swim for life. Or click on the RVH picture on the right.
