midmdtriclub.org
Mid Maryland Triathlon Club – Mid Maryland Triathlon Club
http://www.midmdtriclub.org/index.php
Volunteer of the Year. MMTC Hall of Fame. Monday, September 12th, at 8:00 pm at Princeton Sports in Columbia, MD. As always, this event is open to the public. We encourage non-members to come and check us out, ask questions and meet some great folks. Directions to Princeton Sports. Run / Bike / Runs have started again for 2015! This unique training opportunity is a favorite of our club members and involves a timed brick workout on a loop course. Please consider volunteering at least once this year. Athle...
midmdtriclub.org
MMTC Hall of Fame – Mid Maryland Triathlon Club
http://www.midmdtriclub.org/docs/MMTC
Volunteer of the Year. MMTC Hall of Fame. MMTC Hall of Fame. This award was developed to recognize one club member picked by the banquet committee with approval from the MMTC Board of Directors. This award can be presented to a past or present club member or club sponsor. The awardee must have been active in the club, supporting other members and representing and promoting MMTC and a healthy lifestyle based in endurance sports and/or triathlon. This honor was first bestowed in 2009. 2013 - Mark Yost.
trihook.blogspot.com
Whatever It Takes: Howell Aquathlon & Open Water Swim
http://trihook.blogspot.com/2014/07/howell-aquathlon-open-water-swim.html
Tuesday, July 15, 2014. Howell Aquathlon and Open Water Swim. Let me start this post off by saying this is one of the most fun and low key races I have ever been apart of! I have never seen an event like this one, and will do everything I can to fit this in my schedule every year! This race consists of 2 races, first a 1 mile open water swim. Then 30 minutes after that is a 1.25 mile run .5 mile swim 1.25 mile run Aquathlon. You can choose to do either of the two races, or both! The races were on Sunday ...
trihook.blogspot.com
Whatever It Takes: July 2014
http://trihook.blogspot.com/2014_07_01_archive.html
Tuesday, July 15, 2014. Howell Aquathlon and Open Water Swim. Let me start this post off by saying this is one of the most fun and low key races I have ever been apart of! I have never seen an event like this one, and will do everything I can to fit this in my schedule every year! This race consists of 2 races, first a 1 mile open water swim. Then 30 minutes after that is a 1.25 mile run .5 mile swim 1.25 mile run Aquathlon. You can choose to do either of the two races, or both! The races were on Sunday ...
tricraziness.blogspot.com
Tri-Craziness : October 2014
http://tricraziness.blogspot.com/2014_10_01_archive.html
Monday, October 27, 2014. South Carolina, Sand and Ceremonies. That's how you do a first dance! He has quite the awesome bluegrass voice! Will give him a ring? All in all, it was a great weekend in Atlantic Beach with the Corbin, Bledsoe and Haskins clans. (Read all the way until the end and watch the song for all my old friends, especially Jon and Ashley! Employee hollered at me in T1 and I blankly stared at him. I made it to my bike and EVERYTHING was SOAKING WET! Pull on the pink Swiftwick. I took a f...
yousignedupforwhat.com
running tips Archives - You Signed Up For WHAT?!
http://www.yousignedupforwhat.com/tag/running-tips
Friday Five & Tri Talk Tuesday Linkups. As Seen In…. Friday Five & Tri Talk Tuesday Linkups. As Seen In…. You Signed Up For WHAT? Running long distances and training for triathlons as a working mom of three little kids. Privacy Policy and Disclosure. Race Calendar & Recaps. Fitness Around the World. Ndash; About me. Ndash; Privacy Policy and Disclosure. Race Calendar & Recaps. Ndash; Race Recaps. Fitness Around the World. 131 Half Marathon Race Day Tips. March 8, 2017. By Cynthia @ You Signed Up For What?
racingtales.com
Ironman 70.3 Raleigh: More Than I Bargained For
http://www.racingtales.com/2015/06/07/ironman-70-3-raleigh-more-than-i-bargained-for
Running, triathlon, racing, and everything inbetween. Ironman 70.3 Raleigh: More Than I Bargained For. June 7, 2015. I am feeling incredibly lucky right now. Not because I had a fantastic race (I didn’t) but because I dared to dream, and my dream came true. But to really explain what this means, I have to start at the beginning, which was two years ago. But I finished 14th at Raleigh 2015. Would a slot roll down that far? Ready to head to Raleigh…as soon as I remember to grab my shoes…. I got a great nig...
multisportministries.blogspot.com
Multisport MINISTRIES: Nutrition 101 By Randy Paar
http://multisportministries.blogspot.com/2010/10/nutrition-101-by-randy-paar.html
Sunday, October 17, 2010. Nutrition 101 By Randy Paar. As a triathlon coach, and former bodybuilder/weightlifter, nutrition has always been a great interest of mine. I find it amazing how our Lord has blessed us with the most amazing gadget out there: ourselves! We spend all kinds of money on go faster carbon fiber frames, space age aero helmets, sleek form fitting skinsuits, fancy race wheels, carbon cages, powermeters.and the list goes on. I even see they have carbon fiber swim goggles? There you have ...
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