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Be Positive and Be FreeExercises to bring you a positive state of mind. <br> Have fun! Be positive!
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Exercises to bring you a positive state of mind. <br> Have fun! Be positive!
http://bepositiveandbefree.blogspot.com/
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Exercises to bring you a positive state of mind. <br> Have fun! Be positive!
Be Positive and Be Free: Positive Breathing (exercise 7)
http://bepositiveandbefree.blogspot.com/2012/06/positive-breathing-exercise-7.html
Be Positive and Be Free. Exercises to bring you a positive state of mind. Thursday, 7 June 2012. Positive Breathing (exercise 7). Place yourself in a comfortable position. For a moment, breathe in an out calmly. When you feel ready, start doing positive affirmations. These should be simple affirmations such as:. 8220;I am love! 8220;I am light! 8220;I love myself! 8220;I love everyone! You can either say these affirmations out loud or in your mind (whichever works best for you). Take a deep calm breath.
Be Positive and Be Free: Drinking The Sun (exercise 8)
http://bepositiveandbefree.blogspot.com/2012/07/drinking-sun-exercise-8.html
Be Positive and Be Free. Exercises to bring you a positive state of mind. Sunday, 1 July 2012. Drinking The Sun (exercise 8). Drink a glass of water, while holding it toward the sun's light, so the water sparkles beautifully. While drinking – and between the sips - enjoy the magical sight and imagine this pure and beautiful Sunlight Water cleansing you from the inside: physically, emotionally and spiritually. This exercise should be done during summer, when there are most sunny days. A Wonderful New Day.
Be Positive and Be Free: Find Three Good Qualities In A Stranger (exercise 6)
http://bepositiveandbefree.blogspot.com/2012/05/find-three-good-qualities-in-stranger.html
Be Positive and Be Free. Exercises to bring you a positive state of mind. Thursday, 31 May 2012. Find Three Good Qualities In A Stranger (exercise 6). This is a fun little game you can do alone or together with your friends. Find three positive qualities in a person you don’t know anything about. 8216;That man in front of you in the train’. 8216;That woman walking on the other side of the street’. 8216;That child on the swing’. When you begin working with a new exercise, don't forget to also once in a wh...
Be Positive and Be Free: Today Has Been A Success Because... (exercise 9)
http://bepositiveandbefree.blogspot.com/2012/07/today-has-been-success-because-exercise.html
Be Positive and Be Free. Exercises to bring you a positive state of mind. Monday, 23 July 2012. Today Has Been A Success Because. (exercise 9). Keep a journal of what has been a success to you today. Now, don't think as big as a success to be a new job or winning the lottery. A journal of a day can look like this:. Today has been a success because. I laughed so much this morning my belly hurt. I gave a useful advice to a friend. I bought the newest book in my favourite series. I watched a great movie.
Be Positive and Be Free: The Imitated Laugh (exercise 10)
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Be Positive and Be Free. Exercises to bring you a positive state of mind. Sunday, 7 October 2012. The Imitated Laugh (exercise 10). This is a group exercise. You must be at least two. Sit in a circle (or in front of each other if you are two). When you all are laughing, the one who started this laugh must stop laughing and be quiet. Then the next person must stop laughing too, until all of you again are quiet. Keep doing this exercise until everyone in the group has started a laugh. Instead of waiting un...
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Magick is all around us - open your mind and it is yours! Let Inner Sunshine make you strong - remove that mask of yours. Let Inner Sunshine make you strong - remove that mask of yours. A lady's gotta have some secrets ;). A few words about me. I love fantasy; to be able to dream myself into other worlds, where I can be whatever I want to be. I love being creative: writing, singing, acting, dancing, video editing, photography (shooting and retouching) - you name it! Have a look at my other pages. I love ...
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