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Choosing the Best Mattress. Caring for a Mattress. How to Sleep Better. Top Better Sleep Tips. Tips for Surviving Daylight Saving Time. Relationships & Sleep. Children & Sleep. Lack of Sleep a Public Health Epidemic. The Science of Sleep. Consequences of Poor Sleep. History of the Mattress. 17% of Americans sleep in the nude. Once Upon a Bedtime. This wise group knew the humble mattress was overlooked and it wasn’t getting the attention it deserved. There had to be a better way. How to Sleep Better.
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Sleep Better & Wake up refreshed, awake, and alert!
Sleep Better and Wake up refreshed, awake, and alert! Feel groggy and miserable in the morning? November 29, 2007. If only the thought of your alarm going off in the morning makes you shudder, I completely understand. When you get woken up in the middle of deep sleep, it can be really hard! You’ll feel groggy and find it really hard to get out of bed. Sometimes it can take quite a while to fully wake up! This is happening for 2 reasons. Is a watch that will monitor your sleeping. It will wake you up ...
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Healthy Sleep & Diabetes - Sleep and Diabetes
Did you know that more than 50% of people with type 2 Diabetes have Sleep Apnea? The majority of these people have obstructive sleep apnea (OSA) and are unaware they have it. Leaving either of these chronic conditions untreated creates risk of health complications. If you have type 2 diabetes. What is sleep apnea? Research: OSA and type 2 diabetes. Test your patients for OSA. Treatment options and benefits. Professor Paul Zimmet AO MD PhD FRACP FRCP FTSE. Do you wake up feeling unrefreshed?
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Lunesta () Articles :: Lunesta And Insomnia
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