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Wellinspired.com

Sunday, December 29, 2013. An eye for an eye will only make the whole world blind" - Gandhi. As we close 2013 and launch into 2014, we all have many things on our mind. We have to choose what consumes our thoughts and actions and what will be left out. A simple question to ask yourself is,. Do I have a full mind or am I being Mindful. What about the present? How do I be more mindful? And from Tiny Buddha. But you certainly don't have to meditate to practice mindfulness. Pioneered the use of mindfulness t...

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Sunday, December 29, 2013. An eye for an eye will only make the whole world blind - Gandhi. As we close 2013 and launch into 2014, we all have many things on our mind. We have to choose what consumes our thoughts and actions and what will be left out. A simple question to ask yourself is,. Do I have a full mind or am I being Mindful. What about the present? How do I be more mindful? And from Tiny Buddha. But you certainly don't have to meditate to practice mindfulness. Pioneered the use of mindfulness t...

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Wellinspired.com | bieninspirado.blogspot.com Reviews

https://bieninspirado.blogspot.com

Sunday, December 29, 2013. An eye for an eye will only make the whole world blind" - Gandhi. As we close 2013 and launch into 2014, we all have many things on our mind. We have to choose what consumes our thoughts and actions and what will be left out. A simple question to ask yourself is,. Do I have a full mind or am I being Mindful. What about the present? How do I be more mindful? And from Tiny Buddha. But you certainly don't have to meditate to practice mindfulness. Pioneered the use of mindfulness t...

INTERNAL PAGES

bieninspirado.blogspot.com

1

Wellinspired.com: December 2012

http://www.bieninspirado.blogspot.com/2012_12_01_archive.html

Wednesday, December 19, 2012. 2012 Holiday Faith Inspiration. It's the 2012 holiday season. For many in this world, this time of year is about family, friends and faith. With the tragedies that continue to unfold in our wonderful country and in other places in the world, many are rightfully questioning faith. Things quickly twist to politics, press and criticism. I'd also echo the thoughts widely published after the Sandy Hook tragedy. It's worth the 3 minutes and 13 seconds of your time. However hard to...

2

Wellinspired.com: June 2012

http://www.bieninspirado.blogspot.com/2012_06_01_archive.html

Tuesday, June 12, 2012. Bruce Frantzis: Energy Arts Master. Bruce Frantzis is to Energy Arts as Bill Gates to Microsoft. He is the founder of a learning and teaching site by the same. Name, which spans many eastern practices including Taichi, Qigong and Meditation. A very interesting comparison of Osteopathy vs. Qigong Tui Na. Focuses whole body and interrelationships between structure and function. Osteopathic doctors are board certified physicians that also use a technique called. Sunday, June 10, 2012.

3

Wellinspired.com: July 2012

http://www.bieninspirado.blogspot.com/2012_07_01_archive.html

Monday, July 30, 2012. El Paso Youth Handball: Coach Marquez. Is a handball enthusiast and overall great dude. He is the founder and head coach of El Paso Youth Handball (EPYH) in El Paso, Texas. Handball is like racquetball and is played obviously without the racquet and with gloves on both hands. It can be played on a court of 1-wall, 3-walls or 4-walls. It is widely recognized as one of the best all around sports for strength, conditioning and flexibility. WI: How has EPYH done in competitions. I rece...

4

Wellinspired.com: April 2012

http://www.bieninspirado.blogspot.com/2012_04_01_archive.html

Sunday, April 29, 2012. James Bond - The Most Interesting Intermittent Faster in the World? As intriguing as his exercise prowess, Bond also showed us his eating habits. Speaking of birds, James Bond usually ate like one. Since today's literature, internet and television is loaded with nutrition and philosophies, a case could be made that James Bond may have been an intermittent faster (I.F.). If you aren't familiar with intermittent fasting, you can read more here. Monday, April 23, 2012. 8220;The Healt...

5

Wellinspired.com: October 2012

http://www.bieninspirado.blogspot.com/2012_10_01_archive.html

Friday, October 5, 2012. Live Strong Day 2012. Every day I try to give thanks in my own way for being a cancer survivor. One particularly special day is Live StrongDay. Through the Lance Armstrong Foundation on October 2nd every year. Sometime in 2011, I decided I would grow my hair and then donate it to one of the organizations that make hairpieces for children with cancer or other diseases. A list of them can be found below. Here’s the before picture:. Here’s the after picture:. Many times I had people...

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wellinspired.com

Well Inspired | Books |

http://www.wellinspired.com/books.html

How to get there. The Well Inspired Books. From time to time, some specialized guides and reflections on life and health topics are written then published. These are non-fiction works that aim to share knowledge, expertise and advice. The first book available is entitled,. No Application Required: Cancer, Chemotherapy and Coping". For the Table of Contents. The price of the book is $4.95. All book purchases will be emailed within 1 business day. Well Inspired.Com Books Terms and Conditions.

wellinspired.com

Well Inspired | Links |

http://www.wellinspired.com/links.html

How to get there. Pure and simple: this site is about MOVING and it belongs to Kelly Starrett Doctor of Physical Therapy (and many friends). It covers moving under load, flexibility, stretching, nutrition you name it. You need to move to survive. Leo Babauta’s blog is about keeping things simple. Me too. A range of very talented contributors aim to inspire you to make you the Greatist possible in fitness, health and happiness by making one healthier decision per week. Mike Mahler is a world class conditi...

wellinspired.com

Well Inspired | Videos |

http://www.wellinspired.com/videos.html

How to get there. Jimmy Valvano's 1993 ESPY's Speech. "Don't Ever Give Up". 2010 World Cup: Landon Donovan and Team USA beat Algeria. 2008 Beijing Olympics U.S. 4x100 Swim Team. 2008 NCAA Basketball Championship. Rock, Chalk, Jayhawk! 1992 NCAA Regional Final Duke vs. Kentucky The Shot. 1982 Ironman Triathlon Julie Moss. 1983 NBA Finals: Philadelphia 76ers That Championship Feeling. Forward to 3:00 for Dr. J taking over).

wellinspired.com

Well Inspired | Home |

http://www.wellinspired.com/index.html

How to get there. Holistic Health and Living. Wellness is often associated with health. Being well is about balancing mind, body and spirit, but sometimes some or all of this trinity may be out of sorts. This site is to give all types of people information, data and knowledge on how to improve their state of wellness, but also suggestions on how to enjoy life to the maximum. What is WELL INSPIRED? This site is dedicated to:. FAMILIES and loved ones who have the blessing of company, memory and legacy.

wellinspired.com

Well Inspired | Bio |

http://www.wellinspired.com/bio.html

How to get there. James has been issued U.S. patents as well as several patent applications pending for novel chemistry and engineering ideas applied to medical instruments and technologies. Since 2004, he has served as the Gastroenterology Subcommittee Chairman for the international testing and standards organization ASTM, responsible for standards/testing development, maintenance and industry collaboration within the therapeutic area. James speaks several languages and was blessed with the opportunity ...

wellinspired.com

Well Inspired | Review |

http://www.wellinspired.com/subscribe.html

How to get there. The Be Well Inspired Subscription. Welcome to Be Well Inspired (BWI) Passageway! View the BWI Index here. Coming in the Future. View a Sample Issue here. Coming in the Future. Anatomy of each BWI:. Tabulation of all BWI contents with hyperlinks to permit easy navigation. You can read the entire BWI or you can choose what you want to read and access it quickly. Lead the Way Up Front with the Editor. Each BWI will have some kick off commentary on what is new in the holistic health world.

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Wellinspired.com

Sunday, December 29, 2013. An eye for an eye will only make the whole world blind" - Gandhi. As we close 2013 and launch into 2014, we all have many things on our mind. We have to choose what consumes our thoughts and actions and what will be left out. A simple question to ask yourself is,. Do I have a full mind or am I being Mindful. What about the present? How do I be more mindful? And from Tiny Buddha. But you certainly don't have to meditate to practice mindfulness. Pioneered the use of mindfulness t...

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