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Thursday, September 25, 2014. Ironman Maryland Race Report. My Ironman Maryland day began at 3:00 with me lying in bed wide awake – a full half hour before my alarm was set to go off. I forced down a bagel and peanut butter, got dressed, and we were out the door around 4:15 for the short drive to our race parking spot. My Sherpa (Amy, of course) set up parking the day before with a guy selling spots in a vacant lot directly across from the finish area. Race morning was cool, but humid. I also taped the s...

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Thursday, September 25, 2014. Ironman Maryland Race Report. My Ironman Maryland day began at 3:00 with me lying in bed wide awake – a full half hour before my alarm was set to go off. I forced down a bagel and peanut butter, got dressed, and we were out the door around 4:15 for the short drive to our race parking spot. My Sherpa (Amy, of course) set up parking the day before with a guy selling spots in a vacant lot directly across from the finish area. Race morning was cool, but humid. I also taped the s...

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1 have wetsuits

2 maryland state flag

3 no sipe

4 unbelievable

5 that stuff happens

6 another

7 go figure

8 that was it

9 epilogue

10 i trained hard

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have wetsuits,maryland state flag,no sipe,unbelievable,that stuff happens,another,go figure,that was it,epilogue,i trained hard,i trained smart,i failed,posted by,kreidlerstl,8 comments,email this,blogthis,share to twitter,share to facebook,no comments

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Big Guy Tri | bigguytriathlete.blogspot.com Reviews

https://bigguytriathlete.blogspot.com

Thursday, September 25, 2014. Ironman Maryland Race Report. My Ironman Maryland day began at 3:00 with me lying in bed wide awake – a full half hour before my alarm was set to go off. I forced down a bagel and peanut butter, got dressed, and we were out the door around 4:15 for the short drive to our race parking spot. My Sherpa (Amy, of course) set up parking the day before with a guy selling spots in a vacant lot directly across from the finish area. Race morning was cool, but humid. I also taped the s...

INTERNAL PAGES

bigguytriathlete.blogspot.com

1

Big Guy Tri: May 2014

http://bigguytriathlete.blogspot.com/2014_05_01_archive.html

Monday, May 26, 2014. Build Cycle 2 - Check! Tue: Swim 1,850 yards (main set = 12x50y); Bike 50 min. (last 20 hard). Wed: Run 6 miles easy pace (10:20/mi). Thu: Swim 1,850 yards (main set = 5x150y); Bike 50 min easy. Fri: Run 40 min (main set = 10x1 min hill repeats). Sat: Run 11 miles. Sun: Swim 2,300 yards; Bike 50 miles 10 min. brick (run). Total miles: 101.36. This week my brain has been full of random thoughts which I journaled each day:. Circle-swimming when you don't have to? Physically I’m ...

2

Big Guy Tri: Guest Post from Amy - How we ended up in Maryland.

http://bigguytriathlete.blogspot.com/2014/09/guest-post-from-amy-how-we-ended-up-in.html

Wednesday, September 24, 2014. Guest Post from Amy - How we ended up in Maryland. It's Paul's Ironmate Amy. I'm chiming in to fill in the blanks as to how we ended up at Ironman Maryland this past weekend after Paul DNF Ironman Louisville at mile 126.4. The reason Paul could not finish the race? As a side note, I have to give Paul credit. As disappointed as Paul was IM Louisville's outcome, he was truly and genuinely excited for our friends Dale, Kelly, and Jess who all finished. Me: I'll find a sitter.

3

Big Guy Tri: April 2014

http://bigguytriathlete.blogspot.com/2014_04_01_archive.html

Monday, April 28, 2014. Try Tri (Week 3). To learn more about Joel. This week’s workouts:. Tue: Swim 1,300 yards (main set = 12x25 sprints); bike 40 min/10 miles (main set = 10x20-sec sprints). Wed: Run 5 miles (easy pace – 10:00/mile). Thu: Swim 1,350 yards (main set = 6x100); bike 11.65 miles (easy pace). Fri: Run 4.5 miles (w/8x20-sec relaxed sprints). Sat: Swim 1,650 yards (endurance swim). Sun: Try Tri (300 yard swim, 20 mile bike, 4 mile run). Weekly total: 58.18 miles. I ended up 6. In both the bi...

4

Big Guy Tri: January 2014

http://bigguytriathlete.blogspot.com/2014_01_01_archive.html

Monday, January 27, 2014. 30 Weeks To Go. Yesterday marked 30 weeks until Ironman Louisville. This seems like forever and tomorrow at the same time. It is forever in the sense that the formal training calendar hasn’t begun yet and it’s 10 degrees outside today. It is tomorrow in the sense that I have to get myself ready for 140.6 miles in 30 weeks! Age groupers starting the swim. Monday: Nada (last minute errands and shopping for clothes for our trip). Wednesday: Swim 1,800 yards. Sunday: Bike 20 miles.

5

Big Guy Tri: Ironman Maryland Race Report

http://bigguytriathlete.blogspot.com/2014/09/ironman-maryland-race-report.html

Thursday, September 25, 2014. Ironman Maryland Race Report. My Ironman Maryland day began at 3:00 with me lying in bed wide awake – a full half hour before my alarm was set to go off. I forced down a bagel and peanut butter, got dressed, and we were out the door around 4:15 for the short drive to our race parking spot. My Sherpa (Amy, of course) set up parking the day before with a guy selling spots in a vacant lot directly across from the finish area. Race morning was cool, but humid. I also taped the s...

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Big Guy Tri

Thursday, September 25, 2014. Ironman Maryland Race Report. My Ironman Maryland day began at 3:00 with me lying in bed wide awake – a full half hour before my alarm was set to go off. I forced down a bagel and peanut butter, got dressed, and we were out the door around 4:15 for the short drive to our race parking spot. My Sherpa (Amy, of course) set up parking the day before with a guy selling spots in a vacant lot directly across from the finish area. Race morning was cool, but humid. I also taped the s...

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