bike-run-eat-sleep.blogspot.com

Bike, Run, Eat, Sleep

Bike, Run, Eat, Sleep. Tuesday, December 13, 2011. Bet you can't eat just one. Dear readers - Yes, I am a slacker. This space has been woefully neglected for quite a while. I promise a CX season wrap-up post soon, as well as a year-in-review. But right now I can't sleep. Because I just rode my bike. At tempo on the trainer for a little over an hour to make up for not going for a run. This morning. Only one thing left to do. Adapted from Cuisine At Home: Slow Cooker Menus. Prep time: 30 minutes. Combine a...

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Bike, Run, Eat, Sleep | bike-run-eat-sleep.blogspot.com Reviews

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Bike, Run, Eat, Sleep. Tuesday, December 13, 2011. Bet you can't eat just one. Dear readers - Yes, I am a slacker. This space has been woefully neglected for quite a while. I promise a CX season wrap-up post soon, as well as a year-in-review. But right now I can't sleep. Because I just rode my bike. At tempo on the trainer for a little over an hour to make up for not going for a run. This morning. Only one thing left to do. Adapted from Cuisine At Home: Slow Cooker Menus. Prep time: 30 minutes. Combine a...

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1 makes 4 servings

2 1/4 cup sriracha

3 1/4 cup molasses

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5 jason thorpe

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makes 4 servings,1/4 cup sriracha,1/4 cup molasses,posted by,jason thorpe,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,2 comments,more climbing,1 comment,man up,stupid,f* *ing,legs,of breakfast,my official results

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Bike, Run, Eat, Sleep | bike-run-eat-sleep.blogspot.com Reviews

https://bike-run-eat-sleep.blogspot.com

Bike, Run, Eat, Sleep. Tuesday, December 13, 2011. Bet you can't eat just one. Dear readers - Yes, I am a slacker. This space has been woefully neglected for quite a while. I promise a CX season wrap-up post soon, as well as a year-in-review. But right now I can't sleep. Because I just rode my bike. At tempo on the trainer for a little over an hour to make up for not going for a run. This morning. Only one thing left to do. Adapted from Cuisine At Home: Slow Cooker Menus. Prep time: 30 minutes. Combine a...

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bike-run-eat-sleep.blogspot.com

1

Bike, Run, Eat, Sleep: March 2011

http://www.bike-run-eat-sleep.blogspot.com/2011_03_01_archive.html

Bike, Run, Eat, Sleep. Sunday, March 27, 2011. 2011 Oakland Half Marathon Race Report. It was chilly and grey out this morning, i.e. perfect conditions for running. A little bit of wind, but not too horrible. The chilly temps had us shivering at the start a little, but I managed to resist the temptation to wear long sleeves or arm warmers. Those factors contributed to a slightly slower pace through the park, but once out I got back up to 7'29". Chip time: 1:39:38 (personal best Half Marathon time). Here ...

2

Bike, Run, Eat, Sleep: One more great reason to ride with a GPS

http://www.bike-run-eat-sleep.blogspot.com/2011/03/one-more-great-reason-to-ride-with-gps.html

Bike, Run, Eat, Sleep. Thursday, March 24, 2011. One more great reason to ride with a GPS. Came across this great article by way of the Twitterverse today. Needless to say, I agree 100%! I've often thought that perhaps GPS data could be helpful in the event you have to fight a bogus ticket for running a stop sign, as well. Here it is: Why Every Cyclist Should Ride With GPS. For retweeting the reference to the article! Subscribe to: Post Comments (Atom). San Francisco, CA, United States. The Speed of Sound.

3

Bike, Run, Eat, Sleep: June 2011

http://www.bike-run-eat-sleep.blogspot.com/2011_06_01_archive.html

Bike, Run, Eat, Sleep. Thursday, June 2, 2011. Out of the way, but so awesome. Today, my pals Beckett and Brooks and I rode a somewhat out of the way, but seriously awesome, route to work. It's a variant of the Calaveras Way. With a little more distance, and a lot. And check that classy Two Buck Chuck cork to contain spillage! Once reaching Pleasanton, we turned south onto Foothill Rd. This is a fun stretch of road that takes you past a high school, some swanky suburban housing developments, vineyard...

4

Bike, Run, Eat, Sleep: So you think you wanna race cyclocross...

http://www.bike-run-eat-sleep.blogspot.com/2011/09/so-you-think-you-wanna-race-cyclocross.html

Bike, Run, Eat, Sleep. Monday, September 12, 2011. So you think you wanna race cyclocross. So, cyclocross season is upon us. For those of you not familiar with cyclocross (a.k.a. CX), then you should just read Slonie's CX Comic. I decided to start familiarizing myself with cyclocross last year. Took the kids to watch a couple of races nearby our house, talked to a bunch of guys (and gals! Who race, and thought hey, that looks like something I'd like to try! Except CX is a whole lot more than just pedalin...

5

Bike, Run, Eat, Sleep: December 2011

http://www.bike-run-eat-sleep.blogspot.com/2011_12_01_archive.html

Bike, Run, Eat, Sleep. Tuesday, December 13, 2011. Bet you can't eat just one. Dear readers - Yes, I am a slacker. This space has been woefully neglected for quite a while. I promise a CX season wrap-up post soon, as well as a year-in-review. But right now I can't sleep. Because I just rode my bike. At tempo on the trainer for a little over an hour to make up for not going for a run. This morning. Only one thing left to do. Adapted from Cuisine At Home: Slow Cooker Menus. Prep time: 30 minutes. Combine a...

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andreathorpe.blogspot.com

seeking awe: November 2015

http://andreathorpe.blogspot.com/2015_11_01_archive.html

Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul. John Muir. Monday, November 9, 2015. I’ll be honest – I wasn’t actually that interested in running a 100 miler. I like the idea of running all day (and maybe part. Chollas - or jumping cacti - are the bright green, fuzzy looking plants to the left. I was in bed at 8pm, but it was another hour or so until I finally fell asleep. I slept fitfully until about 2:45am, then got ...

andreathorpe.blogspot.com

seeking awe: #ageisjustanumber

http://andreathorpe.blogspot.com/2016/05/ageisjustanumber.html

Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul. John Muir. Sunday, May 22, 2016. I signed up for Quad Rock 25 miler. On a bit of a whim, but it ended up being a run with a purpose when I realized that 25 miles is equivalent to 40 km. 40km just a few days before my 40th birthday? The knee looks worse that it was. And when "Let it Go" from Frozen. You better believe it that I was signing along. View my complete profile. River...

andreathorpe.blogspot.com

seeking awe: May 2015

http://andreathorpe.blogspot.com/2015_05_01_archive.html

Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul. John Muir. Tuesday, May 19, 2015. Fifth year at the Mac. Clem As I caught up with my Corvallis running friends over pizza and beer, after an evening run when I was back in Oregon in December, Clem suggested that I come back for the 20. Anniversary of the MacDonald Forest 50km …and, of course, then spend the next day, Mother’s Day, with my mom. Really, I could blame (credit?

andreathorpe.blogspot.com

seeking awe: Javelina jundred

http://andreathorpe.blogspot.com/2015/11/javelina-jundred.html

Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul. John Muir. Monday, November 9, 2015. I’ll be honest – I wasn’t actually that interested in running a 100 miler. I like the idea of running all day (and maybe part. Chollas - or jumping cacti - are the bright green, fuzzy looking plants to the left. I was in bed at 8pm, but it was another hour or so until I finally fell asleep. I slept fitfully until about 2:45am, then got ...

andreathorpe.blogspot.com

seeking awe: Fifth year at the Mac

http://andreathorpe.blogspot.com/2015/05/fifth-year-at-mac.html

Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul. John Muir. Tuesday, May 19, 2015. Fifth year at the Mac. Clem As I caught up with my Corvallis running friends over pizza and beer, after an evening run when I was back in Oregon in December, Clem suggested that I come back for the 20. Anniversary of the MacDonald Forest 50km …and, of course, then spend the next day, Mother’s Day, with my mom. Really, I could blame (credit?

andreathorpe.blogspot.com

seeking awe: A Western States Story

http://andreathorpe.blogspot.com/2015/07/a-western-states-story.html

Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul. John Muir. Friday, July 3, 2015. A Western States Story. Last weekend, I once again had the pleasure and privilege of crewing and pacing for my friend,. Serving in the Queen's pit crew with Kelsie Clausen. At Western States 100. But I enjoyed writing this down the day after the race and hope that at least one person out there enjoys reading this. Everyone anxiously awaited - a...

andreathorpe.blogspot.com

seeking awe: December 2013

http://andreathorpe.blogspot.com/2013_12_01_archive.html

Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul. John Muir. Monday, December 23, 2013. Run, Andrea, Run! And raining some more. Note the description of the rainfall level in the second line of the big paragraph. We finished getting ready to leave. Then I-70, the interstate into the mountains was closed by a landslide. . We decided to head up anyway, hoping that the route would open by by the time we got to the cl...It seemed...

andreathorpe.blogspot.com

seeking awe: April 2015

http://andreathorpe.blogspot.com/2015_04_01_archive.html

Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul. John Muir. Sunday, April 26, 2015. My magical unicorn day. With Brad (wearing his press jacket from covering the race last year). Coach Meghan's Boston girls - with Martha Staples. Once in my coral, I stripped off the last of my warm layers (to be donated to local charities), and as if on cue, light rain started. Then the count down and we were off. Slowly. I was about...I had...

andreathorpe.blogspot.com

seeking awe: Boston 2016

http://andreathorpe.blogspot.com/2016/04/boston-2016.html

Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul. John Muir. Sunday, April 24, 2016. For most of last year, I suffered through a pretty bad case of plantar fasciitis. While I was able to run a decent time at Javelina. In the mean-time, Coach Meghan. Worked with me to try to start building my training back up while not aggravating my foot. I started off with running just 3 days a week (including a long run), swimming or bi...

andreathorpe.blogspot.com

seeking awe: August 2014

http://andreathorpe.blogspot.com/2014_08_01_archive.html

Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul. John Muir. Friday, August 22, 2014. That was unexpected - Waldo 100k. In 2012, I had a horrible race at Waldo 100k. You can read my description of it if you want. That hat), but most of the race was not a fond memory. After several days of ice, compression, and trying to stay off my feet, it felt a little better, not still not 100%. Coach Meghan. We crossed the bridge into the...

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bike-run-eat-sleep.blogspot.com

Bike, Run, Eat, Sleep

Bike, Run, Eat, Sleep. Tuesday, December 13, 2011. Bet you can't eat just one. Dear readers - Yes, I am a slacker. This space has been woefully neglected for quite a while. I promise a CX season wrap-up post soon, as well as a year-in-review. But right now I can't sleep. Because I just rode my bike. At tempo on the trainer for a little over an hour to make up for not going for a run. This morning. Only one thing left to do. Adapted from Cuisine At Home: Slow Cooker Menus. Prep time: 30 minutes. Combine a...

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