billtheurbancaveman.com

The Urban Caveman Home

Primal tools for the modern human. The Human Body has pretty simple. Needs to function optimally. Yet in the past 60 years or so we have complicated food and workouts to the point of confusing everyone and in the process created a public health epidemic. Opinions have taken over and the facts ignored. Acquire a lean body,. And age gracefully. All this while making it extremely simple to implement into your daily routine. I wake up every day thinking this is a great time to live in, right? I wrote the fir...

http://www.billtheurbancaveman.com/

OVERVIEW OF billtheurbancaveman.com

TRAFFIC RANK

>1,000,000

REVIEWS

0

PAGES IN THIS WEBSITE

16

LINKS TO THIS WEBSITE

CONTACTS

ADDRESSES

SOCIAL LINKS

ONLINE SINCE

WEBSITE DETAILS

SEO

PAGES

SIMILAR SITES

TRAFFIC RANK FOR BILLTHEURBANCAVEMAN.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

December

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Saturday

TRAFFIC BY CITY

Sign up

CUSTOMER REVIEWS

Average Rating: 4.4 out of 5 with 17 reviews

5 star

9

4 star

5

3 star

3

2 star

0

1 star

0

Hey there! Start your review of billtheurbancaveman.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

LOAD TIME

0.4 seconds

FAVICON PREVIEW

16x16

CONTACTS AT BILLTHEURBANCAVEMAN.COM

Fitness Alliance, LLC

Bill Leavitt

1562●●●●ster

Over●●●●Park , KS, 66223-1718

US

1.81●●●●7557

bl●●●●●●@kcfitness.com

View this contact

Fitness Alliance, LLC

Bill Leavitt

1562●●●●ster

Over●●●●Park , KS, 66223-1718

US

1.81●●●●7557

bl●●●●●●@kcfitness.com

View this contact

aplus.net

Aplus.net Internet Services

110 East Bro●●●●●●●●●●●●d Suite 1650

Fort ●●●●●rdale , FL, 33301

US

1.87●●●●8763

dn●@cs.aplus.net

View this contact

ADD CONTACT

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

DOMAIN REGISTRATION INFORMATION

REGISTERED: 2011 October 04
UPDATED: 2013 October 04
EXPIRATION: EXPIRED REGISTER THIS DOMAIN

BUY YOUR DOMAIN

DOMAIN AGE

12

YEARS
7

MONTHS
19

DAYS

NAME SERVERS

1: ns1.aplus.net
2: ns2.aplus.net
3: ns3.aplus.net

REGISTRAR

HOSTOPIA.COM INC. D/B/A APLUS.NET

WHOIS : whois.names4ever.com

REFERRED : http://www.aplus.net

CONTENT

PAGES IN
THIS WEBSITE

16

SSL

EXTERNAL LINKS

7

SITE IP

64.29.151.221

LOAD TIME

0.417 sec

SCORE

6.2

PAGE TITLE

The Urban Caveman Home | billtheurbancaveman.com Reviews

<META> DESCRIPTION

Primal tools for the modern human. The Human Body has pretty simple. Needs to function optimally. Yet in the past 60 years or so we have complicated food and workouts to the point of confusing everyone and in the process created a public health epidemic. Opinions have taken over and the facts ignored. Acquire a lean body,. And age gracefully. All this while making it extremely simple to implement into your daily routine. I wake up every day thinking this is a great time to live in, right? I wrote the fir...

<META> KEYWORDS

1 primal tools for the modern human

2

3 coupons

4 reviews

5 scam

6 fraud

7 hoax

8 genuine

9 deals

10 traffic

CONTENT

Page content here

KEYWORDS ON PAGE

sign up for,the monthly newsletter,eating and exercise,ad more,featured articles,tom purvis,great quotes,robert herjavec,albert einstein,samuel adams,wilson mizner,ting started,airy,at's a smoothie,1 eating strategies,2 efficient exercise,a better,right

CONTENT-TYPE

utf-8

GOOGLE PREVIEW

The Urban Caveman Home | billtheurbancaveman.com Reviews

https://billtheurbancaveman.com

Primal tools for the modern human. The Human Body has pretty simple. Needs to function optimally. Yet in the past 60 years or so we have complicated food and workouts to the point of confusing everyone and in the process created a public health epidemic. Opinions have taken over and the facts ignored. Acquire a lean body,. And age gracefully. All this while making it extremely simple to implement into your daily routine. I wake up every day thinking this is a great time to live in, right? I wrote the fir...

INTERNAL PAGES

billtheurbancaveman.com

1

The Urban Caveman Insulin

http://www.billtheurbancaveman.com/Insulin.html

If you don’t remember anything else about Human Physiology or the absolute vital basis for not consuming sugar and grains, remember Insulin. Memorize these five points, and own them:. All carbohydrates eventually get converted to gl. Insulin must be released to shuttle glucose to muscle, liver, and fat cells for immediate fuel or later storage. If there is a constant supply of carbohydrates, there is a constant stream of Insulin trying to fill our cells until they get full. Good Carbs - Bad Carbs. The Pa...

2

The Urban Caveman Read

http://www.billtheurbancaveman.com/Read.html

Oing the New Year's Resolution. Onomics of Eating and Exercise. At I Actually Eat. Y Yogurt is Garbage. Timal Frame vs Weight Loss. E Realities of Weight Loss. At Really Causes Heart Disease. Nomics of Eating and Exercise. Important Stuff to Start With. 3 Priorities for Optimal Health. E Ideal Fitness Pyramid. Top 5 Exercise Myths. Ing the Standard American Diet.

3

The Urban Caveman Services

http://www.billtheurbancaveman.com/Services.html

Realizing each client is unique, I tailor my exercise instruction around a Philosophy instead of exercises and reps. These are some components I believe come together to form an efficient and effective exercise experience:. Workouts with Purpose and Direction. Proper execution of the exercise. Progress Appropriately - Vary Often. Recovery, Rest, Recuperation, Nutrition,. Hydration, and Sleep are just as important as. Never perform the same workout twice. It's not always about lifting heavy things. Exerci...

4

The Urban Caveman dairy

http://www.billtheurbancaveman.com/dairy.html

Dairy is defined as food produced from the milk of mammals. Most commonly, humans consume products from cow’s milk. The two questions to address in this forum are:. Is Dairy good for us? Before even getting in to the specifics, detriments, benefits, and confusion surrounding dairy, let me ask you these questions:. Can you name another animal on the planet that ingests another species’ milk? Why are humans the only species to ingest milk after they have been weaned? A huge topic, right? After weaning, the...

5

The Urban Caveman economicsofeatingandexercise

http://www.billtheurbancaveman.com/economicsofeatingandexercise.html

It is pretty apparent to everyone what's happening with regard to the state of health. We are getting heavier, more people are getting sick, drug prescriptions are through the roof, and most everyone knows someone with a disease or who has had surgery. But, what isn't apparent to most everyone is the root cause of all of this, who is paying the tab, and where does it stop? Sorry for the gloom and doom, but there's a serious problem and a relatively easy solution! Here's how I see it:. From magazines, to ...

UPGRADE TO PREMIUM TO VIEW 11 MORE

TOTAL PAGES IN THIS WEBSITE

16

LINKS TO THIS WEBSITE

fitnessallianceop.com

Sam H. - Fitness Alliance

http://fitnessallianceop.com/testimonials/sam-h

SCHEDULE A COMPLIMENTARY CONSULTATION. Consultations and Fitness Assessments Always Complimentary! Pilates with Erin is the best back therapy; it makes me feel strong,It’s awesome to feel the connection between the mind and the body. It starts my day off on a positive note. Bill’s morning workout beats any cup of coffee! It is hard to believe I look forward to a 5:30am workout yet it’s the only thing I’m on time to all day! Love the way I feel on my way out the door. 15445 Metcalf Overland Park, KS 66223.

UPGRADE TO PREMIUM TO VIEW 6 MORE

TOTAL LINKS TO THIS WEBSITE

7

OTHER SITES

billthetileguy.net

Tile Brick, NJ - Bill The Tile Guy 732-330-8932

Brick, NJ Tile. Bill The Tile Guy. Bill The Tile Guy of Brick, NJ provides tile services. We have been family owned for over 40 years and specialize in bathroom and kitchen remodeling, and grout restoration. Learn More About Bill The Tile Guy:. New construction, remodeling, repairs. Professional tile and grout sealer. Bill The Tile Guy serves the Monmouth and Ocean counties. We offer free estimates. All our work is guaranteed. Call Bill The Tile Guy at 732-330-8932 now. Click to email us.

billthetireguy.com

Domain is Parked

billthetourguide.com

My Site

This is my site description. A website created by GoDaddy’s Website Builder.

billthetrader.com

Bill The Trader

The personal blog of Bill The Trader. Skip to content ↓. Tough month for market bulls. On Jan.31, 2010, under Rant. The bulls have taken a hit in the last couple of weeks, leaving January on a negative note. The drop has been quite dramatic, and everybody is now thinking there may be another pull-back and maybe the crash isn’t over yet. Well, what a surprise! Mainstream tipsters start talking down. On Nov.04, 2009, under Information Sources. I wanted to give you a heads-up as soon as possible. But all th...

billtheundeclaredwaropera.com

Sgt Larry and the Souljers | Promoting the CD; CowBoy and Bill the Undeclared War Opera | Store for MP3 Downloads

Sgt Larry and the Souljers. Store for MP3 Downloads. Our Latest CD: "COWBOY" - CD in a Jewel Case: 10.00 USD S/H At:. Our "COWBOY" CD by: Sgt Larry and the Souljers. Bill The Undeclared War Opera - A CD with 18 Origional Songs and Dialog. Store for MP3 Downloads. Virtual Viet Nam Memorial Wall. Join The FAN Club. Like us on Facebook. ORDER "Cowboy" CD AND/OR "Bill" DVD Here.

billtheurbancaveman.com

The Urban Caveman Home

Primal tools for the modern human. The Human Body has pretty simple. Needs to function optimally. Yet in the past 60 years or so we have complicated food and workouts to the point of confusing everyone and in the process created a public health epidemic. Opinions have taken over and the facts ignored. Acquire a lean body,. And age gracefully. All this while making it extremely simple to implement into your daily routine. I wake up every day thinking this is a great time to live in, right? I wrote the fir...

billthevoice.co.uk

Bill The Voice

billthewebguy.com

Bill The Web Guy

billthewelder.wordpress.com

Billthewelder's Blog | Just another WordPress.com weblog

Hearing protection, not the typical fair. Tags: JVC HA - FX35-K/E. Suppliers need to get on the ball. Lets talk about pride in workmanship. Tags: Bad dish network install. Dish network fails on quality. Dish network has bad techs. Doing it wrong or is it right. Either way I’ve changed several aspects of how I weld stick and I think it may change with mig and tig, as to what has caused it I can speculate but thats about it. Never rely on your instructor. Tags: Help me weld. I want to be a better welder.

billtheyeti.com

Bill The Yeti

Bill The Yeti 2.0. By You, For Us. By Us, For You. Bill The Yeti is designed to provide multimedia entertainment. Everything is free, and you can submit your own podcasts, blogs, or (short) videos. If you E-Mail me your podcast information, I will place it on iTunes. You can E-Mail Bill the Yeti at: Colin@BilltheYeti.com. NEW: The BTY Primaries[? E-Mail us your candidate, and your super bowl picks while your at it. The Colin Show Returns on iTunes. BTY picks the Super Bowl (succesfully).

billthfan.gportal.hu

||.Hungarian.Bill.Kaulitz.&.Tokio.Hotel.Fansite.|| - G-Portál

AJÁNLOM AZ OLDALT. Closing. in the future. 201005.30. 21:26, Amy. Társszerkesztő kerestetik, újratöltve :D. 201003.12. 18:02, Amy. A napokban beszélgettem Buxiival és kiderült, hogy mostanában nem igazán fog tudni aktívan segíteni az oldal munkálataiban. Néhány e-mail váltás után úgy döntöttünk, hogy újabb társzerkesztő(ke)t keresünk, hiszen minél többen vagyunk annál könnyebb, időtakarékosabb a munka. Remélem lesz pár jelentkező. [:. Miért lennél alkalmas erre, véleményed szerint:. 160; 2/ 9. Opened: 20...