vitamixerific.blogspot.com
V i t a m i x e r i f i c !: September 2014
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Recipes for the Vitamix Lifestyle. Monday, September 1, 2014. Coffee and dairy products create an acidic environment in the body. The body needs to be an alkaline state for weight loss to occur. Dandy Blend, a blend of dandelion and chicory root is very alkalizing. The medium chain triglycerides. Found in both palm and coconut oils help stimulate fat metabolism. Cinnamon helps to fight cravings by balancing blood sugar. 12 ounces hot water, just off the boil. 1 heaping teaspoon Dandy Blend.
vitamixerific.blogspot.com
V i t a m i x e r i f i c !: November 2011
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Recipes for the Vitamix Lifestyle. Monday, November 28, 2011. This yummy version is not only dairy-free but also soy-free! 1-1/2 cups of extra creamy almond milk. 1 banana, frozen. 1 ounce mango, frozen. 1 ounce agave syrup or to taste. Place all ingredients in the wet container. Turn on variable speed 1, increase to 10, then high. Blend 30 - 60 seconds to reach desired smoothness. Krista J. Essler, LAc. Extra Creamy Almond Milk. Krista J. Essler, LAc. Subscribe to: Posts (Atom). How and Why to Soak Nuts.
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V i t a m i x e r i f i c !: July 2011
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Recipes for the Vitamix Lifestyle. Thursday, July 28, 2011. Get your daily dose of vitamin C and nutrients to support chelation of toxic heavy metals! A dash of cayenne not only wakes up your taste buds, but adds an extra boost to the immune system. 1 kiwi, peeled. 1 lime, peeled but leaving white pith intact. 1/4 cup fresh cilantro. Raw honey or other sweetener to taste. Krista J. Essler, LAc. 1/4 cup raw coconut chunks. 1/2 orange with 1 square inch of peel. 1 egg, thoroughly washed. Krista J. Essl...
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V i t a m i x e r i f i c !: May 2012
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Recipes for the Vitamix Lifestyle. Thursday, May 24, 2012. Vegetarian sources of iron are hard to come by. Molasses is a great source at 15% per tablespoon. Dulse and oranges have nutrients to support absorption. Further, the addition of a small amount of cabbage (or other sulfur vegetable such as kale, Brussels sprouts, cauliflower, or broccoli) will boost the absorption of the amino acids found in dulse, raising the complete protein level. 2 juice oranges, seeded and peeled. 1 teaspoon dulse powder.
mellysbellies.blogspot.com
Melly's Blended Bellies: Quick: Smoothie-to-go
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For creative, quick and easy ideas for blending. Why does Melly blend? Saturday, 2 March 2013. Just a quick blog about one of my famous smoothies that I choose to make when I'm on the go. This quick meal (or snack) never seems to let me down whether it be on my way to school, to a meeting, or in my case right now, to Huntsville. Ingredients to toss in the blender:. 1 cup of vanilla-flavoured almond milk. 1 scoop of vanilla protein powder. 1 handful of mixed frozen berries. Turn that blender on and boom!
mellysbellies.blogspot.com
Melly's Blended Bellies: It's not baby food - It's soup
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For creative, quick and easy ideas for blending. Why does Melly blend? Friday, 8 March 2013. It's not baby food - It's soup. Calling all vegetarians out there: This one's for you. All packed up and ready to take for lunch tomorow. Not only vegetarians can enjoy this super healthy Cauliflower, Carrot and Ginger Soup. Everyone can enjoy it. The original recipe is by fellow blogger, Jaymee Sire's, "E is for Eat" recipes. 1 Make sure you boil. 2 Don't be afraid of the ginger. Some do not like the taste, but ...
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Melly's Blended Bellies: Watermelon Lemonade BBQ
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For creative, quick and easy ideas for blending. Why does Melly blend? Thursday, 14 March 2013. Watermelon with a twist. Start the barbecue, put the chicken on and get out that blender. With all this sunshine, one could use a cold beverage to melt his or her thirst away. Well, that's what I'm doing right now. Beverage blew me away with how fantastic it was. As per usual I am using a found recipe using my Pinterest. Account that linked to Recipes to Nourish's blog. Easy peasy lemon squeezy. 1 Lemon is key.
mellysbellies.blogspot.com
Melly's Blended Bellies: Why does Melly blend?
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For creative, quick and easy ideas for blending. Why does Melly blend? Why does Melly blend? The alarm goes off. You have 10 minutes to get ready and there is no time to make an egg sandwich or an omelette. There is time, though, to make a smoothie that will still start your day with some much-needed protein. I am writing this blog, as my first blog, to let you know why I have chosen to create a blog on the well-known product called “the blender.”. I have chosen to blog on blending foods because of the c...
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Melly's Blended Bellies: February 2013
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For creative, quick and easy ideas for blending. Why does Melly blend? Wednesday, 27 February 2013. Winter blues-berry ice cream. Sometimes you can’t help but daydream about those hot summer days where you’d be caught cooling off with a cold treat. Well, fight those winter blues! You can enjoy this cold, healthy blueberry treat all year long. Topped with frozen blueberries. Give your body the nutrients it needs during the day and eat blueberries to provide antioxidants. Friday, 22 February 2013. Pasta is...
mellysbellies.blogspot.com
Melly's Blended Bellies: March 2013
http://mellysbellies.blogspot.com/2013_03_01_archive.html
For creative, quick and easy ideas for blending. Why does Melly blend? Thursday, 14 March 2013. Watermelon with a twist. Start the barbecue, put the chicken on and get out that blender. With all this sunshine, one could use a cold beverage to melt his or her thirst away. Well, thats what Im doing right now. Beverage blew me away with how fantastic it was. As per usual I am using a found recipe using my Pinterest. 160;account that linked to Recipes to Nourishs blog. Friday, 8 March 2013. 1 cup of vanilla...
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