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New To Jogging: Jogging Haiku 58: Holiday Season

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A blog by a casual jogger to motivate you and me to go out jogging more often. Jogging Haiku 58: Holiday Season. Tiny snowflakes drifting by,. Alone, not lonely. 15-17km, from Takarazuka to Arima onsen, via Mt. Rokko in 3 hours). With the day free, my son at the daycare and my wife at work, I decided to burn some holiday calories and go trail running. It was my first long outing since the Sanjurokumine race, and I certainly felt it! Wallet and cell phone. There were some flurries at times, and as I got h...

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New To Jogging: 2012/09 - 2012/10

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A blog by a casual jogger to motivate you and me to go out jogging more often. Jogging Haiku 56: Training Season. Looking at my watch. More than the autumn half moon,. 13km first 2k at about 7min/km, then rest at about 6min/7). Let me start things off by congratulating my old neighbor and member of the Guilbault Gang, Marie-Soleil Bélanger. I recently bought the digital version of Run Less, Run Faster. Tempo runs (warm up, somewhat fast running, cooling) and long runs. Also, what separates this runni...

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New To Jogging: 2012/06 - 2012/07

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A blog by a casual jogger to motivate you and me to go out jogging more often. The trail was very nice and I was glad I had old faithful. From then, the trail was all downhill and on road, and it was quite steep at times; I think my arms will come to haunt me tomorrow! We eventually got back to civilization and after a few minutes of checking, we got on trail to the finish. It was a great day, and I hope you'll enjoy the snaps below! Links to this post. Subscribe to: Posts (Atom). The Best In Osaka.

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New To Jogging: 2013/07 - 2013/08

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A blog by a casual jogger to motivate you and me to go out jogging more often. Jogging Haiku 61: Lonely Noise. Yet little peace and quiet,. Medium run past my favorite tree, with a few dashes up and down). My pains haven't totally gone. Actually, it feels more like my Achilles tendons were hurt. I've basically completely stopped wearing 5 Fingers around town, save for some water park fun. I ran in them this morning and they felt fine. Otherwise, thanks to my mom who bought a running book.

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top 大阪・神戸・東京で活動するカポエイラ　Lagoa do abaete japao

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Welcome to lagoa do abaete japao! Link Dance Studio LAB3 神戸 更新.

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New To Jogging: Jogging Haiku 55: Mysterious Ways

http://newtojogging.blogspot.com/2012/08/jogging-haiku-55-mysterious-ways.html

A blog by a casual jogger to motivate you and me to go out jogging more often. Jogging Haiku 55: Mysterious Ways. Shrouds a summer crescent moon,. About 12k, 10k jog, 2k walk). But by the time I got to the riverside, I was feeling better, and once up on the dike after ducking below a bridge, I ran the next 5-6 or so at a good pace. But afterwards, my recent lack of sustained stamina exercise got the better of me, and I had to walk the last 2k or so. Subscribe to: Post Comments (Atom). The Best In Osaka.

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New To Jogging: 2013/05 - 2013/06

http://newtojogging.blogspot.com/2013_05_01_archive.html

A blog by a casual jogger to motivate you and me to go out jogging more often. Jogging Haiku 60: It's Been a While. First outing in many weeks,. Shortish run, in about 50min). I used familiar routes near my home, choosing the ones that allowed me to run on grass and dirt as much as possible. It felt great to run as it always does when running for the first time after a long break. I also did some sit-ups and pull-ups in parks along the way. Links to this post. Subscribe to: Posts (Atom). The Best In Osaka.

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New To Jogging: Last Training

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A blog by a casual jogger to motivate you and me to go out jogging more often. This morning I completed my training for next Sunday's Sanjurokumine race. Similarly to last year, I go in the race with no expectations for three reasons. Waiting for me at the finish line! The Champagne is for another occasion, and yes, I'll share the beer. perhaps! Subscribe to: Post Comments (Atom). The Best In Osaka. It's not just mud - Volunteer in Tohoku. Jogging Haiku 58: Holiday Season.

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New To Jogging: Jogging Haiku 60: It's Been a While

http://newtojogging.blogspot.com/2013/05/jogging-haiku-60-its-been-while.html

A blog by a casual jogger to motivate you and me to go out jogging more often. Jogging Haiku 60: It's Been a While. First outing in many weeks,. Shortish run, in about 50min). I used familiar routes near my home, choosing the ones that allowed me to run on grass and dirt as much as possible. It felt great to run as it always does when running for the first time after a long break. I also did some sit-ups and pull-ups in parks along the way. Subscribe to: Post Comments (Atom). The Best In Osaka.

newtojogging.blogspot.com

New To Jogging: Jogging Haiku 59: Familiar Trails

http://newtojogging.blogspot.com/2013/01/jogging-haiku-59-familiar-trails.html

A blog by a casual jogger to motivate you and me to go out jogging more often. Jogging Haiku 59: Familiar Trails. Ducks gliding on the surface. By the golden Sun. 75km, with warm up and cool down kilometer and two dashes). I thought this morning's outing would be more difficult, seeing as I went to an all-you-can-eat-and-drink Korean BBQ restaurant last night, and I had more than my fair share: if you really are what you eat, then mooooh! Well, off to eat some fugu with the in-laws. Have a great day!