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Dr. Raymond Wu's Blog

Insights on Health, Fitness, and More from a Doctor-Engineer-Athlete

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Dr. Raymond Wu's Blog | blog.oneminworkout.com Reviews
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Insights on Health, Fitness, and More from a Doctor-Engineer-Athlete
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Dr. Raymond Wu's Blog | blog.oneminworkout.com Reviews

https://blog.oneminworkout.com

Insights on Health, Fitness, and More from a Doctor-Engineer-Athlete

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blog.oneminworkout.com blog.oneminworkout.com
1

Dr. Raymond Wu's Blog: Feel Younger by Staying Flexible

http://blog.oneminworkout.com/2015/04/feel-younger-by-staying-flexible.html

Dr Raymond Wu's Blog. Insights on Health, Fitness, and More from a Doctor-Engineer-Athlete. Thursday, April 30, 2015. Feel Younger by Staying Flexible. Is losing flexibility with age inevitable? No In fact, there are elderly people who can still do leg splits and other feats of flexibility that even contortionists would find enviable! While most of us won’t need that degree of flexibility, I think everyone would like to keep moving easily and freely even as the years go on. The One Minute Workout.

2

Dr. Raymond Wu's Blog: May 2015

http://blog.oneminworkout.com/2015_05_01_archive.html

Dr Raymond Wu's Blog. Insights on Health, Fitness, and More from a Doctor-Engineer-Athlete. Thursday, May 28, 2015. The Real Deal With “Whole-Grain”. The number of products labeled “whole-grain” is blooming these days. People looking for healthier food are moving away from refined flour products and picking up “whole-grain” versions instead. But are they really better for you? And does it matter? Monday, May 18, 2015. The Differences Between Brand Name and Generic Medications. With rising health care cos...

3

Dr. Raymond Wu's Blog: Stop the Low-Weight High-Rep Workouts

http://blog.oneminworkout.com/2015/06/stop-low-weight-high-repetition-workouts.html

Dr Raymond Wu's Blog. Insights on Health, Fitness, and More from a Doctor-Engineer-Athlete. Tuesday, June 16, 2015. Stop the Low-Weight High-Rep Workouts. That was her problem. Those exercises weren’t doing anything meaningful for her. In other words, she had been wasting her time! Many people think that light weights and high repetitions is the best way to “tone” muscles and improve the look of a body part. This is false! Now, if you’re an endurance athlete, you may think that building muscle mass...

4

Dr. Raymond Wu's Blog: June 2015

http://blog.oneminworkout.com/2015_06_01_archive.html

Dr Raymond Wu's Blog. Insights on Health, Fitness, and More from a Doctor-Engineer-Athlete. Tuesday, June 30, 2015. How to Ripen Pineapples Perfectly Every Time. Eventually I found out that I could make them ripen faster and sweeter by putting a plastic produce bag over them as they sat on the counter. Unfortunately, there were three problems with this technique. So, what’s the trick to the banana bag? I think it’s the holes that are punched throughout. A bag without holes doesn’t allow m...Putting holes...

5

Dr. Raymond Wu's Blog: The Real Deal With “Whole-Grain”

http://blog.oneminworkout.com/2015/05/the-real-deal-with-whole-grain.html

Dr Raymond Wu's Blog. Insights on Health, Fitness, and More from a Doctor-Engineer-Athlete. Thursday, May 28, 2015. The Real Deal With “Whole-Grain”. The number of products labeled “whole-grain” is blooming these days. People looking for healthier food are moving away from refined flour products and picking up “whole-grain” versions instead. But are they really better for you? And does it matter? Subscribe to: Post Comments (Atom). The One Minute Workout. The Real Deal With “Whole-Grain”.

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The Official One Minute Workout - Work Out Smarter, Not Longer!

https://www.oneminworkout.com/faq

One Minute Workout FAQ. How can one minute of exercise do anything? The key here is focusing your strength and effort into a short amount of time. Imagine lifting (or bench pressing) the heaviest thing that you can and then holding it for 1 minute straight. Pretty tiring huh? That’s enough to stimulate your muscles to grow. What kind of results can I expect? How will I know I'm getting results? When you are able to go up to a more difficult exercise, it also means you've gotten stronger! The One Minute W...

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The Official One Minute Workout - Work Out Smarter, Not Longer!

https://www.oneminworkout.com/downloadables

One Minute Workout Downloads. Need more One Minute Workout Tracking Sheets? Download printable versions here.

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The Official One Minute Workout - Work Out Smarter, Not Longer!

https://www.oneminworkout.com/tos

Please read our updated Terms of Service effective May 15, 2015. By using our services after May 15, 2015, you agree to the revisions. Unless otherwise agreed in writing with Transcension HealthCare, your agreement with Transcension HealthCare will always include, at a minimum, the terms and conditions set out in this document. These are referred to below as the "Universal Terms". 2 Accepting the Terms. In order to use the Services, you must first agree to the Terms. You may not use the Services if y...

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The Official One Minute Workout - Work Out Smarter, Not Longer!

https://www.oneminworkout.com/workshops

What's better than learning from. The One Minute Workout. Attending a workshop led by author Dr. Raymond Wu himself! Learn about common health, fitness, and diet misconceptions then find out how you can improve the health and productivity of your community or organization. Contact us at workshops@oneminworkout.com to book a workshop today! Fitness in the Office. Smart Eating and Snacking at Work. Avoiding Pain and Injury from Sedentary Work Habits. Staying Younger through Efficient Stretching. Pain and l...

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