bodyshopva.blogspot.com

Somebody please do my cardio!!

Somebody please do my cardio! Sunday, February 5, 2012. Better off safe than sorry. We are 13 weeks out from Richmond Pro Bowl, Hubby is starting to taper his diet starting tomorrow.my excitement is starting to build! His starting weight is around 168 with the goal of 149, all done through diet and little to no cardio.I can only dream of such a process. What a way to kick off dieting with the last day being the Superbowl! Body Shop Fitness by Design llc. Monday, January 23, 2012. Sunday, November 13, 2011.

http://bodyshopva.blogspot.com/

OVERVIEW OF bodyshopva.blogspot.com

TRAFFIC RANK

>1,000,000

REVIEWS

0

PAGES IN THIS WEBSITE

17

LINKS TO THIS WEBSITE

CONTACTS

ADDRESSES

SOCIAL LINKS

ONLINE SINCE

WEBSITE DETAILS

SEO

PAGES

SIMILAR SITES

TRAFFIC RANK FOR BODYSHOPVA.BLOGSPOT.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

July

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Saturday

TRAFFIC BY CITY

Sign up

CUSTOMER REVIEWS

Average Rating: 4.4 out of 5 with 17 reviews

5 star

9

4 star

5

3 star

3

2 star

0

1 star

0

Hey there! Start your review of bodyshopva.blogspot.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

LOAD TIME

1.1 seconds

FAVICON PREVIEW

16x16
32x32
64x64
128x128

CONTACTS AT BODYSHOPVA.BLOGSPOT.COM

ADD CONTACT

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

PAGES IN
THIS WEBSITE

17

SSL

EXTERNAL LINKS

20

SITE IP

216.58.216.65

LOAD TIME

1.109 sec

SCORE

6.2

PAGE TITLE

Somebody please do my cardio!! | bodyshopva.blogspot.com Reviews

<META> DESCRIPTION

Somebody please do my cardio! Sunday, February 5, 2012. Better off safe than sorry. We are 13 weeks out from Richmond Pro Bowl, Hubby is starting to taper his diet starting tomorrow.my excitement is starting to build! His starting weight is around 168 with the goal of 149, all done through diet and little to no cardio.I can only dream of such a process. What a way to kick off dieting with the last day being the Superbowl! Body Shop Fitness by Design llc. Monday, January 23, 2012. Sunday, November 13, 2011.

<META> KEYWORDS

1 cheers

2 posted by

3 no comments

4 email this

5 blogthis

6 share to twitter

7 share to facebook

8 share to pinterest

9 getting through re entry

10 21 days out

CONTENT

Page content here

KEYWORDS ON PAGE

cheers,posted by,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,getting through re entry,21 days out,older posts,follow by email,followers,blog archive,october,about me

SERVER

GSE

CONTENT-TYPE

utf-8

GOOGLE PREVIEW

Somebody please do my cardio!! | bodyshopva.blogspot.com Reviews

https://bodyshopva.blogspot.com

Somebody please do my cardio! Sunday, February 5, 2012. Better off safe than sorry. We are 13 weeks out from Richmond Pro Bowl, Hubby is starting to taper his diet starting tomorrow.my excitement is starting to build! His starting weight is around 168 with the goal of 149, all done through diet and little to no cardio.I can only dream of such a process. What a way to kick off dieting with the last day being the Superbowl! Body Shop Fitness by Design llc. Monday, January 23, 2012. Sunday, November 13, 2011.

INTERNAL PAGES

bodyshopva.blogspot.com

1

Somebody please do my cardio!!: Have a seat, this is going to take a minute.....

http://www.bodyshopva.blogspot.com/2011/11/have-seat-this-is-going-to-take-minute.html

Somebody please do my cardio! Sunday, November 13, 2011. Have a seat, this is going to take a minute. Some of the greatest moments of my life happened in the last 6 months; inspiring my hubby without even knowing it, college acceptance letters, two third place trophies, mostly being a part of an unstoppable team. The excitement I continue to hold onto for Hubby's IFPA's pro-card, I replay over and over in my mind.and the tears still fall, even as I write this. Subscribe to: Post Comments (Atom).

2

Somebody please do my cardio!!: The 19th birthday and Kim Kardashian

http://www.bodyshopva.blogspot.com/2011/10/19th-birthday-and-kim-kardashian.html

Somebody please do my cardio! Saturday, October 22, 2011. The 19th birthday and Kim Kardashian. Do you ever have those days when it's gloomy outside and you just want to curl up in front of the TV? Wednesday afternoon just so happened to be that day for me and so I began channel surfing. There is a definite sign of low body fat when I got teary eyed at Kim Kardashian's over the top wedding 1000th replay, seriously what is wrong with me, get a grip! Subscribe to: Post Comments (Atom).

3

Somebody please do my cardio!!: November 2011

http://www.bodyshopva.blogspot.com/2011_11_01_archive.html

Somebody please do my cardio! Sunday, November 13, 2011. Have a seat, this is going to take a minute. Some of the greatest moments of my life happened in the last 6 months; inspiring my hubby without even knowing it, college acceptance letters, two third place trophies, mostly being a part of an unstoppable team. The excitement I continue to hold onto for Hubby's IFPA's pro-card, I replay over and over in my mind.and the tears still fall, even as I write this. Subscribe to: Posts (Atom).

4

Somebody please do my cardio!!: September 2011

http://www.bodyshopva.blogspot.com/2011_09_01_archive.html

Somebody please do my cardio! Sunday, September 25, 2011. Make 6 weeks end already. My weight is stuck at 121, back to 3 days of lower carbs this weekend. Good news, spaghetti squash has only 10 carbs for 1 cup serving.yummy! Posing was my saving grace and a welcome break from the dieting chaos that consumes my every thought. On to the countdown.the finish line (4 more weekends left of cardio mayhem). Sunday, September 18, 2011. Sweet Potatoes for breakfast, there really is a god! Training for the week w...

5

Somebody please do my cardio!!: Getting through re-entry

http://www.bodyshopva.blogspot.com/2012/01/getting-through-re-entry.html

Somebody please do my cardio! Monday, January 23, 2012. My vision is way off.oh, I forgot, I am over 40 so that's to be expected! Life is coming back into focus and starting to settle; Chelsea is situated in Baltimore, Tess is deciding which college to commit too, Paige is waiting for snow days, and Hubby starts dieting in 3 weeks for our first pro show (May 5th). Subscribe to: Post Comments (Atom). View my complete profile. Awesome Inc. template. Powered by Blogger.

UPGRADE TO PREMIUM TO VIEW 12 MORE

TOTAL PAGES IN THIS WEBSITE

17

LINKS TO THIS WEBSITE

marriedtoapro.blogspot.com

Married to a Pro......: September 2012

http://marriedtoapro.blogspot.com/2012_09_01_archive.html

Married to a Pro. Together we can create perfection. Sunday, September 23, 2012. Less than 5 weeks now.this is where the fun begins. It was a big sign that Hubby was getting leaner when I found the opened jar of grape jam in the pantry (yes refrigerate after opening) .no biggee just odd since he is so detailed oriented and through all the show diets I have never seen him do this. He was down to 153 last week, me I'm up 1.5! Yorton project is almost done! Happy Birthday and Anniversary to Us!

marriedtoapro.blogspot.com

Married to a Pro......: What happens in the off-season...stays in the off-season ;)

http://marriedtoapro.blogspot.com/2015/07/what-happens-in-off-seasonstays-in-off.html

Married to a Pro. Together we can create perfection. Sunday, July 12, 2015. What happens in the off-season.stays in the off-season ;). After several months hiatus from blogging, we certainly have accomplished a lot.Bill with 3 more top 5 finishes as an IFPA Pro, a Team triathlon, MS Ride for charity, 2 daughters graduated from college (one off to dual Law School/MPA degree programs) and the other joining the work-force, moved our business doubling in size, and hiring two great trainers! The extended off ...

marriedtoapro.blogspot.com

Married to a Pro......: September 2013

http://marriedtoapro.blogspot.com/2013_09_01_archive.html

Married to a Pro. Together we can create perfection. Monday, September 23, 2013. Oh we're not done for the year? The question looming "To Yorton or not to Yorton". The plan for this year was to compete at the Pro International. Onlyalthough now I don't think were done for the year. Hubby placed 2nd in the light-weight division in Kansas, what a great show and we got to meet a lot of new faces along with making some new friends! The meal afterwards was spectacular at J. Alexanders. Drop set after drop set...

marriedtoapro.blogspot.com

Married to a Pro......: April 2013

http://marriedtoapro.blogspot.com/2013_04_01_archive.html

Married to a Pro. Together we can create perfection. Thursday, April 4, 2013. Life is good in the off season! Is it that his weight is hovering around 170, or that we had cookies and ice cream three nights in a row, or perhaps the three comments from strangers about his developed delts in the last week.what it's all saying is that it's time to get back to work and back on stage! Serious dieting not to begin until end of May early June, so I'm going to sit back and enjoy the last few weeks of off season!

marriedtoapro.blogspot.com

Married to a Pro......: June 2013

http://marriedtoapro.blogspot.com/2013_06_01_archive.html

Married to a Pro. Together we can create perfection. Saturday, June 15, 2013. 14 weeks, Kansas here we come! Training will not change for a few weeks, more of the same and less talking to the folks at Arlington Gold's! I'm hoping that the series of chiropractic/active release sessions will bring better result for this show prep, training is hard enough let alone adding joint issues to the mix. Good bye Sunday morning waffles with real maple syrup and eggs over-easy.well, for 14 weeks anyway!

marriedtoapro.blogspot.com

Married to a Pro......: August 2012

http://marriedtoapro.blogspot.com/2012_08_01_archive.html

Married to a Pro. Together we can create perfection. Tuesday, August 28, 2012. Working through the pain 9 weeks out. The dorm paraphernalia has been moved to JMU and we're trying to fill the void in our empty house.Saturday brought a long time coming project, painting the garage a calming shade of french gray (now the floor needs to be done, maybe in the winter! I find solace in painting as where my calorie depleted hubby would say anything but! Wednesday, August 8, 2012. 12 weeks - ready, set, begin.

marriedtoapro.blogspot.com

Married to a Pro......: Oh we're not done for the year?!

http://marriedtoapro.blogspot.com/2013/09/oh-were-not-done-for-year.html

Married to a Pro. Together we can create perfection. Monday, September 23, 2013. Oh we're not done for the year? The question looming "To Yorton or not to Yorton". The plan for this year was to compete at the Pro International. Onlyalthough now I don't think were done for the year. Hubby placed 2nd in the light-weight division in Kansas, what a great show and we got to meet a lot of new faces along with making some new friends! The meal afterwards was spectacular at J. Alexanders. Http:/ www.bodyshop...

marriedtoapro.blogspot.com

Married to a Pro......: July 2015

http://marriedtoapro.blogspot.com/2015_07_01_archive.html

Married to a Pro. Together we can create perfection. Sunday, July 12, 2015. What happens in the off-season.stays in the off-season ;). After several months hiatus from blogging, we certainly have accomplished a lot.Bill with 3 more top 5 finishes as an IFPA Pro, a Team triathlon, MS Ride for charity, 2 daughters graduated from college (one off to dual Law School/MPA degree programs) and the other joining the work-force, moved our business doubling in size, and hiring two great trainers! The extended off ...

marriedtoapro.blogspot.com

Married to a Pro......: Life is good in the off season!

http://marriedtoapro.blogspot.com/2013/04/life-is-good-in-off-season.html

Married to a Pro. Together we can create perfection. Thursday, April 4, 2013. Life is good in the off season! Is it that his weight is hovering around 170, or that we had cookies and ice cream three nights in a row, or perhaps the three comments from strangers about his developed delts in the last week.what it's all saying is that it's time to get back to work and back on stage! Serious dieting not to begin until end of May early June, so I'm going to sit back and enjoy the last few weeks of off season!

UPGRADE TO PREMIUM TO VIEW 11 MORE

TOTAL LINKS TO THIS WEBSITE

20

OTHER SITES

bodyshoptrainingcenter.com

Body Shop | Body Shop

Are you looking to grow muscle mass, and burn calories more efficiently? Your daily regimen should involve a focused effort to manage diet and weight lifting. Come into The Body Shop we’ll help. Call us for dates & times! Check out our monthly schedule. We are a Top Notch Body Sculpting and Body Toning Training Center located in Brodheadsville, PA. We offer reasonable prices for members and non-members and we welcome everyone. But be prepared to work that fat off. Call Us: 570.992.3020.

bodyshoptucsonaz.com

Tucson Body Shop Tucson Accident Repair Tucson Best Body Shops Tucson AZ

Tucson, AZ Auto Body. Without a good auto body shop, the long summer months can be downright unbearable with all the collisions. That’s why it is so important that you get the best body shop for your Tucson, AZ vehicle and that it is maintained properly over the years. When you come to Meyer’s Creative Concepts, have confidence that you are getting the best possible products and service in the industry. Body Shop, Auto Body, Auto Body Shop, Body Shop Repair. Body Shop Tucson, Arizona. 2550 E. Grant.

bodyshopuae.com

New Web Hosting Account!

Welcome to Your new Web Hosting Account! We would like to welcome you to your new Web Hosting Account. We are committed to bringing you the best service and finest Internet hosting solutions available. To help you get acquainted with your new Web Hosting Account we have prepared Getting Started pages on our Web site. We encourage you to visit these pages and add them to your list of bookmarks. To access your Control Panel, please select the following link:. Then enter your login and password.

bodyshopuk.com

bodyshopuvalde.com

Gilbert's Auto Body

TO HANDLE ALL ROADSIDE. For auto body repair. Heavy Duty Towing and Recovery. When you need a tow in Uvalde Texas, Turn to Gilbert’s Auto Body and Towing. No matter if you are in a personal, heavy commercial, or industrial vehicle, We can tow it! Your vehicle is guaranteed! Our company is dedicated to the goal of providing expert Auto Body Repair, towing and roadside assistance services at affordable prices to build lasting customer relationships for years to come. We work tirelessly to exceed expect...

bodyshopva.blogspot.com

Somebody please do my cardio!!

Somebody please do my cardio! Sunday, February 5, 2012. Better off safe than sorry. We are 13 weeks out from Richmond Pro Bowl, Hubby is starting to taper his diet starting tomorrow.my excitement is starting to build! His starting weight is around 168 with the goal of 149, all done through diet and little to no cardio.I can only dream of such a process. What a way to kick off dieting with the last day being the Superbowl! Body Shop Fitness by Design llc. Monday, January 23, 2012. Sunday, November 13, 2011.

bodyshopva.com

Body Shop Fitness By Design LLC - about

Body Shop Fitness By Design LLC. At Body Shop, our goal is to provide clients with a unique training experience incorporating the greatest fitness technology available in an incomparable setting. We seek to provide a positive impact on our client’s lives by creating a memorable, tailored fitness experience. Our main focus is to design workout plans unique to each client, to ensure motivation and implement safe and effective workout programs for both general and special populations. Bill and Kelly Matthews.

bodyshopvaldosta.com

Big Daddy's Body Shop | Valdosta, GA : (229) 249-0083

Big Daddy's Body Shop. Quality you can count on! Very professional, good price, highly recommended! Derek is a great guy. The guys who work foe him are straight shooters as well. They do good work, the price is fair, and Derek does the little extra details you don't expect from a body shop.". Absolutely "big daddy" they are awsome". Work with all their dedication. i wish we had more than 5 stars". Minh Ä á c. Even buffered my front headlights for me.". On-Site Paint Color Matching. Body Shop Valdosta GA.

bodyshopvancouver.com

BODYSHOP IN VANCOUVER, , 24 hr collision in vancouver

bodyshopvision.com

Home - BodyShop Vision

Tips For Generating Social Media Content. Posted by BodyShop Vision Admin. On March 17, 2014 at 2:33pm. How do we engage our audience with interesting content? Is coming up with content a challenge for you? We understand that developing engaging content is the toughest part of any marketing strategy, so we looked at some questions to ask yourself while trying to find ideas. 1 What are the challenges that face our industry? Myth Busting (Marketing Style). Posted by BodyShop Vision Admin.

bodyshopvn.com

Body Shop VN

Tư vấn sức khỏe. Thực phẩm chức năng. Welcome to Body Shop. Thực phẩm chức năng. Kẹo Dẻo Adult Multivitamin Gummies. Sữa Ong Chúa Royal Jelly. DietWorks Garcinia Cambogia 500mg. Green Tea Fat Burner 200 soft gels- Giảm cân an toàn, hiệu quả. Organic Chia Seed 907g. Nature’s Bounty – Hair, Skin & Nails MultiVitamin 250 viên. Vitamin C 500mg-Kirkland Signature , 500 tablets. Vitamin E 400IU – Nature Made. Disney sun smacker ariel. PHẤN MÁ DẠNG BỘT SHISEIDO INTEGRATE. Kem chống nắng dạng sịt SunCut. Coppyri...