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Cathy Yndestad | Sharing Positive Energy Through Health and PerformanceMy 703 World Championships Story. Sharing Positive Energy Through Health and Performance. 2015 Cathy Yndestad Design by.
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My 703 World Championships Story. Sharing Positive Energy Through Health and Performance. 2015 Cathy Yndestad Design by.
amysrunningaround.blogspot.com
amytrigirl: October 2014
http://amysrunningaround.blogspot.com/2014_10_01_archive.html
Thursday, October 16, 2014. So when I said "I'm retired", what I meant was. (2014 in review). Ah yes, fall leaves swirling around outside on this picture perfect, Indian Summer day. For the most part, my 2014 race season is over, save for a couple of potential short running races I may do including Monster Dash 10 miler, Drumstick 10k and Polar Dash. Except for a nagging hip and psoas issue, it's been a pretty good year filled with lots of fun races and events. Fargo "1/2" - May:. I had high hopes for th...
amysrunningaround.blogspot.com
amytrigirl: February 2014
http://amysrunningaround.blogspot.com/2014_02_01_archive.html
Sunday, February 2, 2014. Ten Years of Tri U Mah. I'm going to take you back a bit. To July, 2004 as a matter of fact. One of my good running buddies, Marcia Lee, had entered the LifeTime Fitness triathlon as part of a relay team. Her daughter would swim; her son would bike and she would run. This "triathlon" thing was sort of a puzzle to me. I didn't quite get how the whole thing fit together, how you'd have energy enough to finish the dang thing, and, oh yeah: the swim. The D R E A D E D. But the seed ...
amysrunningaround.blogspot.com
amytrigirl: January 2015
http://amysrunningaround.blogspot.com/2015_01_01_archive.html
Sunday, January 25, 2015. Why I Love the Y Tris (inside and out! I'm a little partial to indoor triathlons. After all, that is how I got in to the sport, way back in February of 2005. I entered a race called Tri U Mah. Hosted by the University of Minnesota Rec Center. The event consists of a 30 minute pool swim, 30 minute stationary bike ride and 30 minute run on a treadmill. Winners are determined by the distance covered. Would people be able to tell that I really wasn't a triathlete, but really only a.
amysrunningaround.blogspot.com
amytrigirl: Back to Reality
http://amysrunningaround.blogspot.com/2015/01/back-to-reality.html
Sunday, January 4, 2015. The first full week of January begins tomorrow and so does my return to reality. November and December were chock full of fun, friends, family, food and frivolity. (There was also a lengthy chunk of time fighting a big, bad cold, but who wants to "celebrate" that? In November, I had the chance to watch my friend Mark and my coach, Cathy Yndestad. Warren is embracing his role as "Grandpa", and I'm learning how to be a Banana. Warren and I really enjoy being on the ocean. There...
amysrunningaround.blogspot.com
amytrigirl: November 2012
http://amysrunningaround.blogspot.com/2012_11_01_archive.html
Sunday, November 18, 2012. Why I am Delusional. I am coming up on (yet another) birthday. The odometer, as they say, is turning over – again. While this birthday isn’t a milestone per se, it does represent an increasing digit that seems to happen faster and faster every year. A funny quirk about the governing body that oversees all things triathlon is that participants must race as the age they will be on December 31. I’ll only actually be for 42 days of the year. For example, I’ll be 54 soon. All that s...
theadventuresoftaconiteboy.blogspot.com
The Adventures of TaconiteBoy: September 2009
http://theadventuresoftaconiteboy.blogspot.com/2009_09_01_archive.html
Wednesday, September 30, 2009. 10 days to Ironman. OK feeling better now. Now for more interesting news. The signage for Trimama is coming along nicely. Thank you for all the suggestions. I belive the current front runner is. C'mon Tacky, you'll be 3 times the Ironman that Bigun is! Need more suggestions to make the top five list that I'll publish soon! Here is a little taste of what the race looks like in Hawaii. Posted by Taconite Boy. Sunday, September 13, 2009. So I need some sign suggestion. 3 Make ...
amysrunningaround.blogspot.com
amytrigirl: June 2014
http://amysrunningaround.blogspot.com/2014_06_01_archive.html
Wednesday, June 11, 2014. Call me a weenie if you must. Best laid plans and all. Woke up last Saturday morning at 4:00 am to rain. Not drizzle. Rain. And thunder. Nothing like a thunderstorm on race day. The only thing better is a cold, windy rainstorm, which we had. Trifecta! The ever hopeful optimistic I am, I still packed up and headed out to Lake Rebecca. Storm had to blow over sometime, right? I grabbed my wetsuit and went back towards the lake to wait out the rain in the bathroom (also has the priv...
amysrunningaround.blogspot.com
amytrigirl: August 2012
http://amysrunningaround.blogspot.com/2012_08_01_archive.html
Tuesday, August 28, 2012. Day Two: Conversations with Demons. But no. By the time I got back to my hotel from Monona Terrace, my Coach had sent me a text with a revised training plan. Sunday now called for a two loop bike ride and a 40 minute run. Two loops and a 40-minute run". Strangely, those little demons found me at the Residence Inn! Hmmmmm. But I have to check out of the hotel! I have to drive all the way back to Minneapolis! Enter stage left: The good demons: "Time to nut up",. 2) My pace slowed ...
amysrunningaround.blogspot.com
amytrigirl: October 2012
http://amysrunningaround.blogspot.com/2012_10_01_archive.html
Wednesday, October 31, 2012. To run, or not to run.that is the question. Hubby and I are ready to go to New York on Friday morning so we can run the New York Marathon on Sunday. As of right now, Marathon Officials say the race is on; that adjustments might be made, but come Sunday morning, runners should be able to get over to Staten Island to wait for the race to start. Honestly, I have some mixed feelings about this. On the one hand, I am THRILLED. To be running the marathon and ECSTATIC. Honestly, we ...
amysrunningaround.blogspot.com
amytrigirl: Why I Love the Y Tris (inside and out!)
http://amysrunningaround.blogspot.com/2015/01/why-i-love-y-tris-inside-and-out.html
Sunday, January 25, 2015. Why I Love the Y Tris (inside and out! I'm a little partial to indoor triathlons. After all, that is how I got in to the sport, way back in February of 2005. I entered a race called Tri U Mah. Hosted by the University of Minnesota Rec Center. The event consists of a 30 minute pool swim, 30 minute stationary bike ride and 30 minute run on a treadmill. Winners are determined by the distance covered. Would people be able to tell that I really wasn't a triathlete, but really only a.
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CathyyFolle's blog - ★ Le Monde D'une Fille Pas Comme Les Autres ★ - Skyrock.com
9733; Le Monde D'une Fille Pas Comme Les Autres ★. 9733;★★. 9733;★★★. 9733;★★★★ Je vous Aiment. 9733;★★★. 9733;★★. 9829; ♥. 9829; ♥ ♥. 9829; ♥ ♥ ♥. 9829; ♥ ♥ ♥ ♥ De Tout Mon Cœur . 9829; ♥ ♥ ♥. 9829; ♥ ♥. 9829; ♥. 15/07/2009 at 4:24 AM. 12/04/2010 at 6:45 AM. Subscribe to my blog! Photos prise par ma soeur. Allez sur son blog D'art de la photo -. Bonjour ou Bonsoir,. Je suis née le 26 août 1997. Je suis en 6e. Au collège de Ferrette. J'habite en France - en Alsace - Haut-Rhin - Durlinsdorf. Elle a 15 ans.
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cathyying | Just another WordPress.com site
Just another WordPress.com site. Check this one is so funny. April 7, 2011. Playing video game Bad! April 3, 2011. March 28, 2011. Is it benifit for children to have a pet. March 20, 2011. March 15, 2011. It so touching I almost cry. March 8, 2011. March 4, 2011. Check this one is so funny. Playing video game Bad! Is it benifit for children to have a pet. Blog at WordPress.com. Blog at WordPress.com.
percussionist latin air flamenco | regal el cajon parkway movie times
Percussionist latin air flamenco. Regal el cajon parkway movie times. Things You Should Know About Percussionist Sacred. August 17, 2014. Ben Amor is a Tunisian vocalist, percussionist and oud player. All sheet music books, along with individual tunes, are also available for purchase as PDFs (digital files) and may be downloaded immediately. The dvd covers in the very beginning fundamentals of playing pandeiro to the most advanced degree. Here we see an older pandeiro musician making an offering with...
Cathy Yndestad | Sharing Positive Energy Through Health and Performance
My 703 World Championships Story. Sharing Positive Energy Through Health and Performance. 2015 Cathy Yndestad Design by.
Their Profile - CathyyNeufCinq - Skyrock.com
The position of the blocks have been saved. Tu Pourras Parler De Ma Vie, Quand La Tienne Seraa Un Exemple . See their page Facebook. Thursday, 08 October 2015 at 11:40 AM. Les Meufs Veulent Plus D'un Homme En Orr, Mais D'un Mec Qui Ah De L'argents . Wed, September 30, 2015. Here for: To make friends. Looking for: Guy and girl. Height: 6 ft 0 in. I am mostly: Normal. My star sign : Libra. Post to my blog. Here you are free.
Cathy Yoga Chorleywood - yoga classes for men and women of all abilities in Rickmansworth Watford Amersham
Yoga classes for all abilities in Chorleywood Rickmansworth Watford Amersham Hertfordshire Mondays, Wednesdays, Fridays. This page uses frames, but your browser doesn't support them.
cathyyonts.com
Your Premiere Personal Coach. Cathy focuses on passion, balance and success in business and life!
Professional Certified Coach, PCC. Are you ready to create a more satisfying career, healthier relationships and a happier life? I have designed several ways we can work together either with Individual Personal Coaching Sessions, or My Daring Way Workshops:. Whether you re new to coaching or you have been coached before, you are here, most likely, as a result of something in your life that has become a challenge. Let me give you a quick overview. Think of something painful on your body. Together we can u...
The Y Files
Friday, January 23, 2009. The Y Files has moved! To mark the beginning of a new era (just kidding! I am moving operations to WordPress. The new address for the Y Files blog is http:/ cathyyoung.wordpress.com. With all of the archives transferred there, so please update your bookmarks! I will also be cross-blogging at the RealClearPolitics blog. Links to this post. Tuesday, January 20, 2009. Why Bush is not Putin. Here's a 2007 blogpost along the same lines. All the news networks except for one or two sma...
