cervelo-girl.blogspot.com
Cervelo Girl's Blog: The New Addition
http://cervelo-girl.blogspot.com/2012/05/new-addition.html
My Love for all things Bikes. Tuesday, May 29, 2012. Life has been busy and full since my return from Hawaii. My calves are 100% now, I believe, so it's back to training for me.finally! I have been going nuts without exercise! Nirve Cruiser, Classic Beaulieu Vineyard, Handmade. In other news, I got a new bike! I have been wanting a cruiser for ages, and yesterday, this gal at work gave me. Her "old" one. It is not more than a couple years old and it's in perfect condition! Merry*Death on a Bike. I was an...
cervelo-girl.blogspot.com
Cervelo Girl's Blog: Flying Wheels 2012
http://cervelo-girl.blogspot.com/2012/06/flying-wheels-2012.html
My Love for all things Bikes. Monday, June 11, 2012. Flying Wheels Summer Century was yesterday! I had been warned that this was a hilly century, and it was. I believe there was 3800-3900 feet of elevation gain to be had. I would tell you exactly, but my dumb self forget to turn my Garmin 310 back on at one of my stops and didn't record "The Big. I was SO happy when I saw this place! 50 miles in. So hungry I don't even realize I'm voluntarily eating a hotdog. I really enjoyed it out there! 4000ft of clim...
cervelo-girl.blogspot.com
Cervelo Girl's Blog: April 2012
http://cervelo-girl.blogspot.com/2012_04_01_archive.html
My Love for all things Bikes. Tuesday, April 24, 2012. Hi blogging friends. I am sorry I have disappeared somewhat, (or maybe I just feel like I have.) Everything will be ok, but I have had to focus my attention on something even more important than my training. Links to this post. Saturday, April 21, 2012. Round yellow ball icon GOOD. This weekend should be wonderful for riding! Links to this post. Wednesday, April 18, 2012. Women Specific Geometry: C.G.'s Truth. I ride like a bat outa hell! Not cm)....
cervelo-girl.blogspot.com
Cervelo Girl's Blog: Training Run On Hapuna Beach
http://cervelo-girl.blogspot.com/2012/05/training-run-on-hapuna-beach.html
My Love for all things Bikes. Tuesday, May 15, 2012. Training Run On Hapuna Beach. Sunset at Hapuna Beach after my run. Three days ago, I decided to do my run on the beach.barefoot.in the sand. Um, WTF was I thinking? My calves are still killing me! I'll tell you though, if I ran on the beach like that all the time, my leg muscles would be ridiculously enormous! May 16, 2012 at 3:48 AM. Sounds like you are having an awesome time :D I have to ask though as I am not a runner, what is toe striking? I was an...
cervelo-girl.blogspot.com
Cervelo Girl's Blog: Compartmentalization: Not just a Coping Stategy!
http://cervelo-girl.blogspot.com/2012/05/compartmentalization-not-just-coping.html
My Love for all things Bikes. Friday, May 18, 2012. Compartmentalization: Not just a Coping Stategy! Happy Bike to Work Day! But not for this bike commuter. :(. Soooo Remember my little "fun run" on the beach? Like I said before, I knew better! I know running, and I know that I shouldn't have gone more than a half mile TOPS in that stupid sand! Why on earth wasn't my brain turned on that day? He has ordered ice, rest, and anti-inflammatories. Oh.and no exercise. Yeah. Causes, incidence, and risk factors.
cervelo-girl.blogspot.com
Cervelo Girl's Blog: Oh, the Ironman...
http://cervelo-girl.blogspot.com/2012/08/oh-ironman.html
My Love for all things Bikes. Monday, August 20, 2012. Oh, the Ironman. After many months of training, I did indeed drop out of my Ironman competition. There were many reasons why, (but one main one) and I am still processing all of it. I wasn't physically injured, though at the time I almost wished I was, so I could save a little face. The truth is, I really don't have anything to be ashamed of. Do I have regrets? August 21, 2012 at 1:43 AM. August 21, 2012 at 7:43 AM. Thanks love. :). I was an asthmati...
cervelo-girl.blogspot.com
Cervelo Girl's Blog: January 2012
http://cervelo-girl.blogspot.com/2012_01_01_archive.html
My Love for all things Bikes. Tuesday, January 31, 2012. So why for the love of all that is Holy did I get up at 4 am do you ask? A dumb-ass Master's swim is my answer. So I heard that there was this "Master's Swim" every Mon, Wed, Fri from 5-6:30am, and I was thinking that there was a coach available for tips and training, and technique advice. Since I have had that wee little 20 year swimming vacation, I thought that this might be beneficial to me, but 5am was.well.5am! Thursday, January 26, 2012.
cervelo-girl.blogspot.com
Cervelo Girl's Blog: February 2012
http://cervelo-girl.blogspot.com/2012_02_01_archive.html
My Love for all things Bikes. Tuesday, February 28, 2012. I didn't have those running muscles anymore. lol. Running really hurts my back. The joy that running has brought me has always been worth the pain though. I haven't felt much joy yet on my runs though. Pain, yes. Joy, not so much. Headed to the pool now. Sunday, February 26, 2012. Ready to eat CHILI after CHILLY HILLY. This morning 1.0 and I participated in Chilly Hilly's 40th annual ride. And did it live up to it's name? However.there is alwa...
cervelo-girl.blogspot.com
Cervelo Girl's Blog: Upcoming Events
http://cervelo-girl.blogspot.com/p/upcoming-events.html
My Love for all things Bikes. May 20, 2012. 8k Run for Type 1 Diabetes. Missed due to injury. June 2, 2012. My "trial-run" triathlon. Swim: 1/4 mi, Bike: 15 mi, Run 3 mi. June 9, 2012. Flying Wheels Summer Century. 100 mile bike ride with 3,840 ft of elevation gain. Subscribe to: Posts (Atom). View my complete profile. Oh, the Ironman. Training Schedule Week By Week. Cervelo Girls Favorite Blogs and Links. Charlie Rides a Bike. Greg Hinrichsen's Triathlon Training. Merry Death On A Bike.
cervelo-girl.blogspot.com
Cervelo Girl's Blog: Open Water Swim!
http://cervelo-girl.blogspot.com/2012/05/open-water-swim.html
My Love for all things Bikes. Tuesday, May 15, 2012. May 29, 2012 at 4:29 AM. Im no expert in swimming but youre looking good there. Nice high elbows, body rotation and good kick. Your left arm is more lazy than your right it would seem (comes out flatter across the water). May 29, 2012 at 9:45 PM. Subscribe to: Post Comments (Atom). View my complete profile. Compartmentalization: Not just a Coping Stategy! Training Run On Hapuna Beach. Ironman Kona Ride - One Way. Hawi Road: Up and Up and UP! Cervelo Gi...
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