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cookbook.hatha-yoga.org

Throw Everything into One Pot

Throw Everything into One Pot. Fresh natural food for busy people. About the author - a short autobiography of a natural food addict. What is special about the recipies in this book? What is good food?

http://cookbook.hatha-yoga.org/

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Throw Everything into One Pot | cookbook.hatha-yoga.org Reviews
<META>
DESCRIPTION
Throw Everything into One Pot. Fresh natural food for busy people. About the author - a short autobiography of a natural food addict. What is special about the recipies in this book? What is good food?
<META>
KEYWORDS
1 by gregory kozlovsky
2 soups
3 borscht
4 gaspacho
5 barley soup
6 minestrone
7 sambar
8 lentil soup
9 main dishes
10 vegetarian chili
CONTENT
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by gregory kozlovsky,soups,borscht,gaspacho,barley soup,minestrone,sambar,lentil soup,main dishes,vegetarian chili,boston baked beans,cauliflower eggplant curry,kitchari,cholent,beans and potatoes,ratatouille,zurich chickpeas,chakamada,salads,desserts
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Throw Everything into One Pot | cookbook.hatha-yoga.org Reviews

https://cookbook.hatha-yoga.org

Throw Everything into One Pot. Fresh natural food for busy people. About the author - a short autobiography of a natural food addict. What is special about the recipies in this book? What is good food?

INTERNAL PAGES

cookbook.hatha-yoga.org cookbook.hatha-yoga.org
1

Nepal lentil salad

http://cookbook.hatha-yoga.org/en/salad/nepal.htm

Throw Everything into One Pot. Fresh natural food for busy people. 150 gr urid dal (white lentils). 2 tbsp olive oil. 2 tsp cumin seeds. 2 tsp ground coriander. 1/4 tsp black pepper. 1 tsp lemon juice. Cook lentils in small amount of water 20 min on slow heat. Cut red peppers into thin strips. Finely chop chili. Dice eggplant into small cubes. Cut leek into strips. Add lentils and mix. Serve warm.

2

Ratatouille

http://cookbook.hatha-yoga.org/en/maindish/ratatuj.htm

Throw Everything into One Pot. Fresh natural food for busy people. Ratatouille is a vegetable stew popular in Mediterranean countries. 2 tbsp olive oil. 1/8 tsp ground black pepper. Dice eggplant into 2 cm cubes. Cut zucchini into 1 cm slices. Cut green pepper into squares. Chop onion and crush garlic. Sauté onion, garlic, and green pepper till soft. Add eggplant and zucchini and sauté for several more minutes. It is better to replace onion and garlic with 2 tbsp finely chopped or grated ginger.

3

Vegetarian chili

http://cookbook.hatha-yoga.org/en/maindish/vegchili.htm

Throw Everything into One Pot. Fresh natural food for busy people. 2 1/2 cups kidney beans. 3 tbsp olive oil. 1 1/2 cups onion. 1 cup green peppers. 1 tsp ground cumin. 1/4 tsp chili powder. 1 tsp black pepper. 3 tbsp red wine. 1/2 cup tomato sauce. Cayenne pepper, according to taste. Put kidney beans into a pot, add 6 cups of water and soak 3-4 hours or overnight. Add salt. Cook for 1 hour until tender. Add water as necessary. Mix all ingredients and heat in oven under 175 C.

4

Gaspacho

http://cookbook.hatha-yoga.org/en/soup/gaspacho.htm

Throw Everything into One Pot. Fresh natural food for busy people. Gaspacho (alternatively spelled Gazpacho) is a cold Mexican soup. 10 medium size tomatoes. 1 tbsp balsamic vinegar. 3 tbsp olive oil. Salt and black pepper according to taste. Quarter the tomatoes, dip them into boiling water for one minute, and douse them with cold water. Put into a mixer. Cut pepper into small squares. Peel the cucumber and cut into cubes.

5

Kushari

http://cookbook.hatha-yoga.org/en/maindish/kichari.htm

Throw Everything into One Pot. Fresh natural food for busy people. Kushari, or kichadi, or khicheri is one of the most beloved dishes in the East, from Egypt to India. Is distinguished by ideal digestibility and balance of nutrients. Yogis eat kushari after shankhaprakshalana a procedure of full cleaning of the digestive tract, when the digestive system is most vulnerable. 1/2 cup whole masoor dal or continental lentils. 1/2 cup whole (brown) basmati rice. 2 tsp cumin seeds. 1 tsp black mustard seeds.

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Throw Everything into One Pot

Throw Everything into One Pot. Fresh natural food for busy people. About the author - a short autobiography of a natural food addict. What is special about the recipies in this book? What is good food?

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