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CORE & MANTLE

What’s in a name? Pre and Postnatal Class. Join us for FREE Pilates all of March. if you're up for the challenge. Strengthen, heal and revitalize your body with in depth work. PRE & POSTNATAL. 6 week mat and props sessions for moms and moms to be. About Core & Mantle. Core /kôr/: The innermost part of something; the part of something that is central to its existence or character. Upcoming Classes and Events. March 29, 2018 at 7:00 PM – 8:00 PM. Intermediate/ Advanced Pilates Mat. 9306 - 81 Ave NW. Sign U...

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CORE & MANTLE | coreandmantle.com Reviews
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What’s in a name? Pre and Postnatal Class. Join us for FREE Pilates all of March. if you're up for the challenge. Strengthen, heal and revitalize your body with in depth work. PRE & POSTNATAL. 6 week mat and props sessions for moms and moms to be. About Core & Mantle. Core /kôr/: The innermost part of something; the part of something that is central to its existence or character. Upcoming Classes and Events. March 29, 2018 at 7:00 PM – 8:00 PM. Intermediate/ Advanced Pilates Mat. 9306 - 81 Ave NW. Sign U...
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10 benefits
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CORE & MANTLE | coreandmantle.com Reviews

https://coreandmantle.com

What’s in a name? Pre and Postnatal Class. Join us for FREE Pilates all of March. if you're up for the challenge. Strengthen, heal and revitalize your body with in depth work. PRE & POSTNATAL. 6 week mat and props sessions for moms and moms to be. About Core & Mantle. Core /kôr/: The innermost part of something; the part of something that is central to its existence or character. Upcoming Classes and Events. March 29, 2018 at 7:00 PM – 8:00 PM. Intermediate/ Advanced Pilates Mat. 9306 - 81 Ave NW. Sign U...

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coreandmantle.com coreandmantle.com
1

About | CORE & MANTLE

https://coreandmantle.com/about

What’s in a name? I’m Diana Miller: the dreamer and founder behind Core and Mantle, and a passionate pursuer of health. I believe in deep, whole health for all people: body, mind and spirit. Learn more about who I am. What I believe , and why “Core and Mantle? View https:/ www.facebook.com/diana.kardel’s profile on Facebook. View coremantle’s profile on Instagram. View dkardel2140’s profile on Pinterest. 9317 - 84 Ave NW. Book a Private Session. Book a Duet Session. Sign Up for a Group Mat Class.

2

Mind | CORE & MANTLE

https://coreandmantle.com/category/mind

What’s in a name? August 3, 2013. Mental Wellness: The capacity for finding peace and balance and staying intrigued and engaged with by life regardless of what it throws at you. View https:/ www.facebook.com/diana.kardel’s profile on Facebook. View coremantle’s profile on Instagram. View dkardel2140’s profile on Pinterest. Book a Private Session. Book a Duet Session. Sign Up for a Group Mat Class. Blog at WordPress.com. Follow “CORE and MANTLE”. Get every new post delivered to your Inbox.

3

Group Mat Classes | CORE & MANTLE

https://coreandmantle.com/pilates/services/group-mat-classes

What’s in a name? Current Community Mat Classes:. Thursdays @ 7:30-8:30PM (beginning May 19th). Lendrum Mennonite Brethren Church (11210 – 59 Ave NW, Edmonton AB). Want to sign up? Interested in Private Sessions. Interested in Duet Sessions. Interested in Group Mat Class. Do you have previous experience with Pilates mat work? What piqued your interest in Pilates? Is there anything else you want me to know? View https:/ www.facebook.com/diana.kardel’s profile on Facebook. 9317 - 84 Ave NW.

4

Spiritual Wellness. | CORE & MANTLE

https://coreandmantle.com/2013/08/03/spiritual-wellness-from-the-inside-out

What’s in a name? August 3, 2013. Spiritual Wellness: The capacity for deep joy and sense of purpose that transcends life circumstances. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.

5

Pilates | CORE & MANTLE

https://coreandmantle.com/pilates

What’s in a name? Is exercise to return you to life! It is a movement system developed by German exercise enthusiast Joseph Pilates in the early 1900s. The method is performed on both mats and specialized spring loaded equipment. Mr Pilates’ intent was to improve quality of life through movement, and his method is known for a wide array of health benefits. If you’ve always been curious to try Pilates, view our services. For more information on how to get started. 9317 - 84 Ave NW. Book a Private Session.

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What’s in a name? Pre and Postnatal Class. Join us for FREE Pilates all of March. if you're up for the challenge. Strengthen, heal and revitalize your body with in depth work. PRE & POSTNATAL. 6 week mat and props sessions for moms and moms to be. About Core & Mantle. Core /kôr/: The innermost part of something; the part of something that is central to its existence or character. Upcoming Classes and Events. March 29, 2018 at 7:00 PM – 8:00 PM. Intermediate/ Advanced Pilates Mat. 9306 - 81 Ave NW. Sign U...

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