thepostureprojectyogamassage.blogspot.com
The Posture Project, Yoga & Massage: December 2012
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Sunday, December 23, 2012. We are Love, We are Light. Links to this post. Saturday, December 22, 2012. Yoga, as a way of life and a philosophy, can be practiced by anyone with inclination to undertake it, for yoga belongs to humanity as a whole. It is not the property of any one group or any one individual, but can be followed by any and all, in any corner of the globe, regardless of class, creed or religion.". Sri K Pattabhi Jois. Links to this post. Links to this post. Sri K Pattabhi Jois. 678-494-3450...
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The Posture Project, Yoga & Massage: January 2012
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Monday, January 23, 2012. Our sentiments, just said in a different way! Whenever you complain about something negative in your world,. You reinforce your connection with that negativity. Your. Complaint can actually focus your energy toward perpetuating. And empowering whatever you’re complaining about. A much better strategy is to come up with a positive. Alternative, and then to act on it. Instead of merely. Reinforcing what is wrong, you have an opportunity to change. The situation for the better.
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The Posture Project, Yoga & Massage: September 2012
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Monday, September 10, 2012. Let Yourself Be Adored. Find what things help you to lessen your resistance to your Well-Being / Unconditional Love. It feels so good when we let it in. It doesn't matter what it is. Just give yourself permission to feel better and even adored! Links to this post. Saturday, September 1, 2012. Just allow a bit more Well-being.now, just allow a bit more Well-Being.now, just allow a bit more Well-Being. Links to this post. Subscribe to: Posts (Atom). Gentle, Calming Leg Openers.
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The Posture Project, Yoga & Massage: October 2013
http://thepostureprojectyogamassage.blogspot.com/2013_10_01_archive.html
Friday, October 18, 2013. Every Saturday @ 11am for 20 minutes. Starting October 26, 2013. Shalan will guide you to a deeper, more quiet place within yourself. Here's a 'no excuses' way to feel better! Links to this post. What proportion of my day am I in vibrational harmony with my desires? The things that we would be asking ourselves is, "What proportion of my day am I in vibrational harmony with my desires, which means, how much of my day am I happy, glad, eager, fulfilled, satisfied, complimentary?
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The Posture Project, Yoga & Massage: Spring Sprung!
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Wednesday, July 23, 2014. I hope your day is going well. Spring has sprung with a bit of hesitation here in GA. We're eager and grateful for the warm weather again! The change of seasons are always reminders to me of the beautiful cycles of life. Maybe her words will help you, too! Be kind to yourself and others. Again, I am reminded that Life is good! Love and Light -. Subscribe to: Post Comments (Atom). Gentle, Calming Leg Openers. Energizing Yoga to start your day! About The Posture Project. 678-494-3...
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The Posture Project, Yoga & Massage: Has Your Resolution Gotten Off The Ground?
http://thepostureprojectyogamassage.blogspot.com/2015/01/has-your-resolution-gotten-off-ground.html
Monday, January 12, 2015. Has Your Resolution Gotten Off The Ground? It's a new year full of unlimited possibilities! Are you toying with the idea of a New Year's Resolution? I know I always have desires to turn a new page, start a new chapter, or rid myself of an old habit. So, I start with the best intentions and sometimes I succeed and sometimes about mid-January, I'm back to my same routine, habit, chapter, etc. I did start a new chapter! It might have been short, but I did have a chapter. Buy The Po...
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The Posture Project, Yoga & Massage: January 2015
http://thepostureprojectyogamassage.blogspot.com/2015_01_01_archive.html
Monday, January 12, 2015. Thinking about needing a Life Change? Our Memberships help you get back to You! Make the Commitment to Yourself. Get regular massage for Better Posture, Healthy Touch, Stress Relief, and Rebalancing Body, Mind and Spirit. Attend Yoga Classes regularly to Calm your Mind, Explore Your Body's Strengths, Improve Body Awareness, and Perfect Your Posture. Click here for more information. Links to this post. Has Your Resolution Gotten Off The Ground? Links to this post. Buy The Posture...
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The Posture Project, Yoga & Massage: Do You Slouch? Check this out!
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Wednesday, July 23, 2014. 1 Sit in a chair with arms with your back upright, (i.e.- not leaning into the chair). 2 Your feet should be hip width apart and flat on the floor with ankles straight down from knees. 3 Push elbows and forearms into the chair arms while taking 5-10 long, slow breaths and release. This forces you to breath into your diaphragm which is your main breathing muscle. If you have any of the symptoms listed above, do this 2-3 times a day to help yourself feel better! May you be inspired.
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The Posture Project, Yoga & Massage: October 2012
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Sunday, October 28, 2012. Shalan's a Manduka Ambassador! Shalan Hill is now a Manduka Ambassador! Click here to check out her profile! Links to this post. Subscribe to: Posts (Atom). Gentle, Calming Leg Openers. Energizing Yoga to start your day! About The Posture Project. Woodstock, Georgia, United States. May you be inspired. View my complete profile. Our Online Yoga Videos. The Posture Project, Yoga and Massage. Buy The Posture Project merchandise (shirts, calendars, yoga mats, water bottles.).
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The Posture Project, Yoga & Massage: December 2011
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Monday, December 12, 2011. Intro To Yoga Class Series. Sept 10 - 24. The Basics of Yoga. For those New to Yoga and/or for Beginners that want a better grasp on their current yoga practice. You'll learn proper body alignment, basic breath work, tools to focus and calm your mind, and how to stretch safely. A credit card is required to register online, but will not be charged). Or call us @ 678-494-3450. Must register by Sept. 8. Links to this post. Creating Your Life Class Series. A Life Changing Series.
