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Dena M. Vrabel, Massage Therapist | Pittsburgh, Pennsylvania

1384 Old Freeport Road, Suite 2. Pittsburgh, PA 15238. Reap the Benefits of Massage Therapy! Massage therapy profoundly affects both physical and psychological health. It does its healing work by benefiting several of your body's systems:. Improves the oxygen supply to the cells. Relaxes or stimulates muscles. Helps keep muscles flexible. Relieves tension and soreness. Stimulates the motor nerves. Relieves restlessness and insomnia. Relieves pressure on compressed nerves. Integumentary System (the skin).

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Dena M. Vrabel, Massage Therapist | Pittsburgh, Pennsylvania | denavrable.com Reviews

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1384 Old Freeport Road, Suite 2. Pittsburgh, PA 15238. Reap the Benefits of Massage Therapy! Massage therapy profoundly affects both physical and psychological health. It does its healing work by benefiting several of your body's systems:. Improves the oxygen supply to the cells. Relaxes or stimulates muscles. Helps keep muscles flexible. Relieves tension and soreness. Stimulates the motor nerves. Relieves restlessness and insomnia. Relieves pressure on compressed nerves. Integumentary System (the skin).

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2 benefits

3 types of massage

4 testimonials

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6 hours and location

7 circulatory system

8 eliminates metabolic waste

9 decreases blood pressure

10 muscular system

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fox chapel,benefits,types of massage,testimonials,meet dena,hours and location,circulatory system,eliminates metabolic waste,decreases blood pressure,muscular system,reduces muscle adhesions,nervous system,skeletal system,improves body alignment

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Dena M. Vrabel, Massage Therapist | Pittsburgh, Pennsylvania | denavrable.com Reviews

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1384 Old Freeport Road, Suite 2. Pittsburgh, PA 15238. Reap the Benefits of Massage Therapy! Massage therapy profoundly affects both physical and psychological health. It does its healing work by benefiting several of your body's systems:. Improves the oxygen supply to the cells. Relaxes or stimulates muscles. Helps keep muscles flexible. Relieves tension and soreness. Stimulates the motor nerves. Relieves restlessness and insomnia. Relieves pressure on compressed nerves. Integumentary System (the skin).

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Dena M. Vrabel, Massage Therapist | Pittsburgh, Pennsylvania

http://www.denavrable.com/meet_dena.html

1384 Old Freeport Road, Suite 2. Pittsburgh, PA 15238. I have been a practicing massage therapist for over 11 years. After receiving a B.A. in Biology from Lycoming College in 1985, I worked in a breast cancer research laboratory and in healthcare administration until attending Pittsburgh School of Massage Therapy in 1995. I tell my clients that their body tells me what to do. I use all the information and techniques that I have learned when I work on a client. Every body has different areas that...AJ an...

2

Hours and Location | Dena M. Vrabel, Massage Therapist | Pittsburgh, Pennsylvania

http://www.denavrable.com/hours_location.html

1384 Old Freeport Road, Suite 2. Pittsburgh, PA 15238. Office Hours by Appointment. 11:00 am thru 8:00 pm. Monday, Tuesday, Thursday and Friday. Saturday available by special arrangement. Appointments usually start on the half-hour, though other arrangements can be made for 40 minute or 75 minute sessions. To Schedule an Appointment:. Call 412-963.6911 or. 1384 Old Freeport Road, Suite 2B. Pittsburgh, PA 15238. For the work that she does for him. AJ and Patricia Schwirian. I never even knew I had.

3

Dena M. Vrabel, Massage Therapist | Pittsburgh, Pennsylvania

http://www.denavrable.com/testimonials.html

1384 Old Freeport Road, Suite 2. Pittsburgh, PA 15238. My son AJ has Eye-Muscle Muscular Dystrophy. He was diagnosed at 21 months. When I received AJ in foster care before we adopted him at 18 months, we noticed that he had a curved spine. His muscle were also very tight and he was contracting. I was getting my massages from Dena for a while and I asked her if she could work on AJ. She said that she wouldn't be afraid to try and it certainly wouldn't hurt him. AJ and Patricia Schwirian. She is also train...

4

Dena M. Vrabel, Massage Therapist | Pittsburgh, Pennsylvania

http://www.denavrable.com/types_of_massage.html

1384 Old Freeport Road, Suite 2. Pittsburgh, PA 15238. Swedish massage incorporates a series of basic strokes coordinated to allow the body to relax, for toxins to be released from the muscles, and for the blood to enter the muscles to enhance healing. The movements usually involved in Swedish massage are long, gliding strokes; tapping; friction; muscle kneading; and vibration. Neuromuscular therapy is used to balance the central nervous system with the musculoskeletal system. It will alleviate both ...

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Dena M. Vrabel, Massage Therapist | Pittsburgh, Pennsylvania

http://www.denavrable.com/faq.html

1384 Old Freeport Road, Suite 2. Pittsburgh, PA 15238. How do I choose a massage therapist? Does it hurt to receive a massage? When you receive a massage, you might experience some discomfort because your muscles are not used to being manipulated is such a manner, but you should never be in severe pain. If the pressure the massage therapist is applying is too much, speak up immediately. The therapist should also be checking in with you to make sure you are not too uncomfortable. What do I wear? Yes, ther...

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Dena M. Vrabel, Massage Therapist | Pittsburgh, Pennsylvania

1384 Old Freeport Road, Suite 2. Pittsburgh, PA 15238. Reap the Benefits of Massage Therapy! Massage therapy profoundly affects both physical and psychological health. It does its healing work by benefiting several of your body's systems:. Improves the oxygen supply to the cells. Relaxes or stimulates muscles. Helps keep muscles flexible. Relieves tension and soreness. Stimulates the motor nerves. Relieves restlessness and insomnia. Relieves pressure on compressed nerves. Integumentary System (the skin).

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Dena M. Vrabel, Massage Therapist | Pittsburgh, Pennsylvania

1384 Old Freeport Road, Suite 2. Pittsburgh, PA 15238. Reap the Benefits of Massage Therapy! Massage therapy profoundly affects both physical and psychological health. It does its healing work by benefiting several of your body's systems:. Improves the oxygen supply to the cells. Relaxes or stimulates muscles. Helps keep muscles flexible. Relieves tension and soreness. Stimulates the motor nerves. Relieves restlessness and insomnia. Relieves pressure on compressed nerves. Integumentary System (the skin).

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Dena M. Vrabel, Massage Therapist | Pittsburgh, Pennsylvania

1384 Old Freeport Road, Suite 2. Pittsburgh, PA 15238. Reap the Benefits of Massage Therapy! Massage therapy profoundly affects both physical and psychological health. It does its healing work by benefiting several of your body's systems:. Improves the oxygen supply to the cells. Relaxes or stimulates muscles. Helps keep muscles flexible. Relieves tension and soreness. Stimulates the motor nerves. Relieves restlessness and insomnia. Relieves pressure on compressed nerves. Integumentary System (the skin).

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