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Do or Doughnut!

Getting fit on points plus. Monday, July 13, 2015. 06 JULY: 196.3. 13 JULY: 193.0. 33lb difference. In an ideal world one wants to lose about a pound a week. but I haven't been on program for a while so often a bit of weight is lost the first week or two, depending on what one has been up to. I need to find a good stopping point and remember to treat myself decent. Yes they are there to be used, but if I walk an hour a day, why would I need to if I'm eating healthy most of the time? IMHO, of course.

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Do or Doughnut! | doordoughnut.blogspot.com Reviews

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Getting fit on points plus. Monday, July 13, 2015. 06 JULY: 196.3. 13 JULY: 193.0. 33lb difference. In an ideal world one wants to lose about a pound a week. but I haven't been on program for a while so often a bit of weight is lost the first week or two, depending on what one has been up to. I need to find a good stopping point and remember to treat myself decent. Yes they are there to be used, but if I walk an hour a day, why would I need to if I'm eating healthy most of the time? IMHO, of course.

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Do or Doughnut! | doordoughnut.blogspot.com Reviews

https://doordoughnut.blogspot.com

Getting fit on points plus. Monday, July 13, 2015. 06 JULY: 196.3. 13 JULY: 193.0. 33lb difference. In an ideal world one wants to lose about a pound a week. but I haven't been on program for a while so often a bit of weight is lost the first week or two, depending on what one has been up to. I need to find a good stopping point and remember to treat myself decent. Yes they are there to be used, but if I walk an hour a day, why would I need to if I'm eating healthy most of the time? IMHO, of course.

INTERNAL PAGES

doordoughnut.blogspot.com

1

Do or Doughnut!: Week One: Weekends Blow it!

http://www.doordoughnut.blogspot.com/2013/07/week-one-weekends-blow-it.html

Getting fit on points plus. Monday, July 15, 2013. Week One: Weekends Blow it! Today's weigh-in was 196.2 pounds. that's a 3oz loss. Oh boy. I know I should be glad for anything. but what ticks me off is that at some point this past week I had gotten down to 194.5. but then the weekend happened. Where I ate half a cheeseburger with brie. and a scoop of some seriously yummy Humphrey Slocombe. We devoured that thing! Subscribe to: Post Comments (Atom). Sweet and Savory Pecans: A Gift in a Flash.

2

Do or Doughnut!: Week 15

http://www.doordoughnut.blogspot.com/2013/04/week-15.html

Getting fit on points plus. Monday, April 15, 2013. 15 Apr 2013: 194.8. 08 Apr 2013: 196.6. Last week: 199.3. 25 Mar 2013: 196.3. This time I remembered Meatless Monday and had cereal. We had one last cup of the Special K Chocolatey Strawberry. which I don't recommend unless you prefer Special K Strawberries. Subscribe to: Post Comments (Atom). Sweet and Savory Pecans: A Gift in a Flash. The disney food blog. New DFB Video Review: Ghirardelli Soda Fountain and Chocolate Shop. The Great Los Angeles Walk.

3

Do or Doughnut!: Stressing on Points

http://www.doordoughnut.blogspot.com/2015/07/stressing-on-points.html

Getting fit on points plus. Monday, July 13, 2015. 06 JULY: 196.3. 13 JULY: 193.0. 33lb difference. In an ideal world one wants to lose about a pound a week. but I haven't been on program for a while so often a bit of weight is lost the first week or two, depending on what one has been up to. I need to find a good stopping point and remember to treat myself decent. Yes they are there to be used, but if I walk an hour a day, why would I need to if I'm eating healthy most of the time? IMHO, of course.

4

Do or Doughnut!: July 2013

http://www.doordoughnut.blogspot.com/2013_07_01_archive.html

Getting fit on points plus. Monday, July 15, 2013. Week One: Weekends Blow it! Today's weigh-in was 196.2 pounds. that's a 3oz loss. Oh boy. I know I should be glad for anything. but what ticks me off is that at some point this past week I had gotten down to 194.5. but then the weekend happened. Where I ate half a cheeseburger with brie. and a scoop of some seriously yummy Humphrey Slocombe. We devoured that thing! Wednesday, July 3, 2013. Week zero. again. My best day's walking while in Orlando the firs...

5

Do or Doughnut!: January 2013

http://www.doordoughnut.blogspot.com/2013_01_01_archive.html

Getting fit on points plus. Monday, January 28, 2013. Or no naughtiness goes unpunished! 28 Jan 2013: 204.7 lbs. 21 Jan 2013: 203.4 lbs. 14 Jan 2013: 204.2 lbs. 07 Jan 2013: 208.9 lbs. Saturday, January 26, 2013. Lunch @ the Park. Lobster Sandwich for Sean! Location: Harbour Galley 1313 Harbor Blvd, Disneyland Park, Anaheim. Part of Disney's "Limited Time Magic," these delicious bites of Monte Cristo will 'glow' away the 1st of February atThe Stagedoor. Monday, January 21, 2013. Week 3 Weigh In. We got t...

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Getting fit on points plus. Monday, July 13, 2015. 06 JULY: 196.3. 13 JULY: 193.0. 33lb difference. In an ideal world one wants to lose about a pound a week. but I haven't been on program for a while so often a bit of weight is lost the first week or two, depending on what one has been up to. I need to find a good stopping point and remember to treat myself decent. Yes they are there to be used, but if I walk an hour a day, why would I need to if I'm eating healthy most of the time? IMHO, of course.

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