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Kill the Dragon

Sunday, 10 February 2013. First week of training. Although I am generally pretty active (and hopefully fit! Anyway, the past week has seen the first full week of 'training' for London to Brighton raising money for Bliss. 16 weeks in total, the program I am using is a mix of. During the week, I generally do a mix of strength work (before work) and cycling (to commute to work), with walking fitted in where possible (before work, lunchtimes, running errands around town and so on). Nigel's Training Lore #1.

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Kill the Dragon | dragonkilling.blogspot.com Reviews

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Sunday, 10 February 2013. First week of training. Although I am generally pretty active (and hopefully fit! Anyway, the past week has seen the first full week of 'training' for London to Brighton raising money for Bliss. 16 weeks in total, the program I am using is a mix of. During the week, I generally do a mix of strength work (before work) and cycling (to commute to work), with walking fitted in where possible (before work, lunchtimes, running errands around town and so on). Nigel's Training Lore #1.

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3 cycling

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5 in april

6 kill the dragon

7 posted by nigel

8 no comments

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Kill the Dragon | dragonkilling.blogspot.com Reviews

https://dragonkilling.blogspot.com

Sunday, 10 February 2013. First week of training. Although I am generally pretty active (and hopefully fit! Anyway, the past week has seen the first full week of 'training' for London to Brighton raising money for Bliss. 16 weeks in total, the program I am using is a mix of. During the week, I generally do a mix of strength work (before work) and cycling (to commute to work), with walking fitted in where possible (before work, lunchtimes, running errands around town and so on). Nigel's Training Lore #1.

INTERNAL PAGES

dragonkilling.blogspot.com

1

Kill the Dragon: July 2010

http://www.dragonkilling.blogspot.com/2010_07_01_archive.html

Thursday, 15 July 2010. This blog was set up to make a difference, to. Take action. Have real experiences. Make lasting difference to at least one person. Create change. Well, it’s time! A while ago I tried an internet. It failed. But I still believe that the internet has better uses than Farmville and porn. It is a unique network of people, some (many? Of whom are good people and just need a nudge to make a difference. Kill the Dragon can be that nudge! For those joining, I imagine that. Get more people...

2

Kill the Dragon: August 2010

http://www.dragonkilling.blogspot.com/2010_08_01_archive.html

Sunday, 1 August 2010. Not much new posted here recently - I recognise that. I have been using my vacation to think about my pledges though and in particular how I will provide a forum by the end of August. I have a few ideas and will be working on this over the next couple of weeks or so. In the meantime, I'm very excited that I have now received my first charity wristband. Labels: Make a difference. Subscribe to: Posts (Atom). This is your call to action. View my complete profile.

3

Kill the Dragon: So what are we doing here?

http://www.dragonkilling.blogspot.com/2013/02/so-what-are-we-doing-here.html

Sunday, 3 February 2013. So what are we doing here? Three years ago or thereabouts I started this blog with the idea of having it as some kind of pledge site for people who wanted to make a difference. It was a natural progression from my original blog. My vision was that it was to be . A unique network of people, some (many? Of whom are good people and just need a nudge to make a difference. Kill the Dragon can be that nudge! From this blog entry. Clearly this didn't happen. The reason? I'm not providin...

4

Kill the Dragon: June 2010

http://www.dragonkilling.blogspot.com/2010_06_01_archive.html

Monday, 28 June 2010. The Cambridge Cycling Challenge. Has been running over the last three weeks. Aside from the fact that my little jaunt to Paris fell right in the middle allowing me to log plenty of miles, the whole aim of this challenge was to encourage new cyclists to give it a go. Never one to be competitive (! I took on the job of coordinating Oakland's. In terms of increased productivity, reduced sick days and so on. From an environmental point of view, The Guardian's. By the way, the challenge ...

5

Kill the Dragon: First week of training

http://www.dragonkilling.blogspot.com/2013/02/first-week-of-training.html

Sunday, 10 February 2013. First week of training. Although I am generally pretty active (and hopefully fit! Anyway, the past week has seen the first full week of 'training' for London to Brighton raising money for Bliss. 16 weeks in total, the program I am using is a mix of. During the week, I generally do a mix of strength work (before work) and cycling (to commute to work), with walking fitted in where possible (before work, lunchtimes, running errands around town and so on). Nigel's Training Lore #1.

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preemieblog.blogspot.com

Little by Little: Why I'm fighting for preemies

http://preemieblog.blogspot.com/2009/11/why-im-fighting-for-preemies.html

Monday, 16 November 2009. Why I'm fighting for preemies. Happy Fight for Preemies Day. I thought it might be an appropriate day to explain why I'm fighting. This is Eoin. Admittedly it was two years ago. He's more like this today:. That will be with us forever. We are determined to turn this experience into a positive one through both fundraising. Of the issues that effect Eoin and preemies like him. Issues such as. Staffing levels - Bliss has launched a 1 to 1 campaign. Family centred care - Simple thin...

preemieblog.blogspot.com

Little by Little: July 2010

http://preemieblog.blogspot.com/2010_07_01_archive.html

Wednesday, 7 July 2010. Some of you may remember that 3 months or so ago I wrote an article. For the Little Bliss. Magazine. The article was a submission for the Dad's Corner section of the magazine. I am now pleased to say that Bliss. Has asked me to be the regular author of that column! A My baby is about to be transferred. We have just started to feel as if we know our way around our current unit. What changes can we expect and what can we do to cope better? To understand why it is that your baby is b...

preemieblog.blogspot.com

Little by Little: Just one more thing!

http://preemieblog.blogspot.com/2010/06/just-one-more-thing.html

Thursday, 24 June 2010. Just one more thing! As many of you know, I used Google Latitude. Last week to update my location. You can also get your history downloaded which results in cool maps like this one.(click on it to see a better resolution version). Subscribe to: Post Comments (Atom). Enter your email address:. Primal/paleo lifestyle. Outdoors. Scouts. Sport. View my complete profile. A reason for hope. Just one more thing! Ipadio: Nigels phlog - 9th phonecast. Time to go our separate ways.

preemieblog.blogspot.com

Little by Little: Look over there!

http://preemieblog.blogspot.com/2013/02/look-over-there.html

Friday, 1 February 2013. It's been a while since I posted anything. I don't know if anyone comes here still. Feels a bit lonely. Just popped in to say I have actually made a new post over on Kill the Dragon. Race you over there. Subscribe to: Post Comments (Atom). Enter your email address:. Primal/paleo lifestyle. Outdoors. Scouts. Sport. View my complete profile. PREEMIE UPDATE: Dylan and Hayden. Quad Lock bike mount for iPhone and Android phones – Review. Environment: Bike blog guardian.co.uk.

preemieblog.blogspot.com

Little by Little: A Transatlantic Comparison

http://preemieblog.blogspot.com/2010/08/transatlantic-comparison.html

Tuesday, 17 August 2010. A few months ago I blogged. About a US website, PreemieWorld. That I'd come across. Since then myself and Deb, one of the owners of the site have exchanged a few emails and decided it would be interesting to compare experiences. Despite the best of intentions, this has taken slightly longer than either of us anticipated, but finally we have both completed our homework, and so here is the output. I'd be delighted to hear your comments. Deb: My daughter’s hospital like many i...

preemieblog.blogspot.com

Little by Little: April 2010

http://preemieblog.blogspot.com/2010_04_01_archive.html

Sunday, 25 April 2010. It's been a while since I posted an update, but fortunately I have continued to grind out the miles throughout that time. Two weeks ago I made it down to Maldon and back (86 miles) which was nice going out but a real slog coming back. I made the mistake of a long stretch along the A414. Not the prettiest, quietest, flattest or pot-hole-less-est road in Britain! Still, Maldon was a nice destination. Artistic shot of Maldon :o). It's not long since I cycled 50 miles for the first time.

preemieblog.blogspot.com

Little by Little: Time to go our separate ways

http://preemieblog.blogspot.com/2010/06/time-to-go-our-separate-ways.html

Wednesday, 23 June 2010. Time to go our separate ways. With the obvious exceptions of getting married and becoming father to three fantastic children, last week was the most incredible experience of my life. Running the London Marathon was ok, but ultimately I was just relieved to get it finished. The second time around the spectators and thousands of runners just irritated me! And now it’s over. How can I possibly just bring that to an end? The exact content of each will be refined with time but that is...

preemieblog.blogspot.com

Little by Little: Final Day - Compiegne to Paris

http://preemieblog.blogspot.com/2010/06/final-day-compiegne-to-paris.html

Monday, 21 June 2010. Final Day - Compiegne to Paris. Take action. Have real experiences. Make lasting difference to at least one person. Create change. Kill the dragon. Mileage - 63 miles (cumulative 386. Current estimates for the 'detour' on Wednesday mean this may be as high as 395). The final day dawned a bit cloudy but still fine (how lucky were we - no rain all week! Haps most enjoyable) hill. Switchbacks along the way and great views, followed by a great setting for the final water stop. I wasn't ...

preemieblog.blogspot.com

Little by Little: Book review

http://preemieblog.blogspot.com/2010/01/book-review.html

Sunday, 24 January 2010. I've just finished reading a great book which may be of interest. Discovery Road. A charity involved with projects in Africa and Latin America (amongst other locations), and the lads did divert to go and visit one of the projects. They also see themselves as two ordinary guys who nevertheless did a very extraordinary thing. It is that I and my wife continue to be active for Bliss. This is your call to action. I urge you to get out there in your world. Take responsibility for ...

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Kill the Dragon

Sunday, 10 February 2013. First week of training. Although I am generally pretty active (and hopefully fit! Anyway, the past week has seen the first full week of 'training' for London to Brighton raising money for Bliss. 16 weeks in total, the program I am using is a mix of. During the week, I generally do a mix of strength work (before work) and cycling (to commute to work), with walking fitted in where possible (before work, lunchtimes, running errands around town and so on). Nigel's Training Lore #1.

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