albanymovementandfitness.com
Functional Movement System (FMS) | Albany Movement and Fitness
http://albanymovementandfitness.com/functional-movement-system
You are currently using an older browser that isn't supported. For a better experiance please update your browser. Lose Weight, Move Better and Get Stronger with Seth Thomas. Personal Trainer in the Capital Region. Functional Movement System (FMS). Remember you were made to move! Believe it or not there was a time when we relied upon movement for our survival? We were not meant to be sedentary! 2016 - Albany Movement and Fitness - Personal Trainer / Life Coach. Web Design and Developed by DulceBlu.
albanymovementandfitness.com
Health and Fitness Tips | Albany Movement and Fitness | Seth Thomas – Personal Trainer in the Capital Region, Results Coach
http://albanymovementandfitness.com/health-and-fitness-tips
You are currently using an older browser that isn't supported. For a better experiance please update your browser. Lose Weight, Move Better and Get Stronger with Seth Thomas. Personal Trainer in the Capital Region. Albany Movement & Fitness 5k Run/Walk. Sunday, August 16, 2015. 18 Corporate Woods Boulevard, Albany, NY. Click here to sign up! The top three winners in each category will receive medals: 19 and under, 20-29, 30-39, 40-49, 50-59, 60-69, 70. Click here to sign up! And tagged 5k run/walk. Thank...
albanymovementandfitness.com
About | Albany Movement and Fitness
http://albanymovementandfitness.com/team
You are currently using an older browser that isn't supported. For a better experiance please update your browser. Lose Weight, Move Better and Get Stronger with Seth Thomas. Personal Trainer in the Capital Region. Seth Thomas, Owner/ Teacher of Movement and Strength. Today and begin your journey. MS Health, Physical Education, Recreation and Fitness. Strongfirst Level II Kettlebell Instructor. Strongfirst Certified Bodyweight Instructor. CK-FMS Kettlebell-Functional Movement Specialist.
albanymovementandfitness.com
Kavon Atabaki Teaches the Kettlebell Snatch | Albany Movement and Fitness
http://albanymovementandfitness.com/2014/08/kavon-teaches-the-kettlebell-snatch
You are currently using an older browser that isn't supported. For a better experiance please update your browser. Lose Weight, Move Better and Get Stronger with Seth Thomas. Personal Trainer in the Capital Region. Kavon Atabaki Teaches the Kettlebell Snatch. This entry was posted in Kettlebell Education. August 20, 2014. Debbie Whaley-Hayes Teaches the Kettlebell Swing. Albany Movement & Fitness 5k Run/Walk →. 2016 - Albany Movement and Fitness - Personal Trainer / Life Coach.
albanymovementandfitness.com
Class Schedule | Albany Movement and Fitness
http://albanymovementandfitness.com/class-schedule
You are currently using an older browser that isn't supported. For a better experiance please update your browser. Lose Weight, Move Better and Get Stronger with Seth Thomas. Personal Trainer in the Capital Region. Mondays……………7 AM, 1 PM, 6 PM. Tuesdays……………6 AM, 10 AM, 12 PM, 4:30 PM, 5:30 PM. Wednesdays……….7 AM, 1 PM, 6 PM. Thursdays………….6 AM, 10 AM, 12 PM, 4:30 PM, 5:30 PM. Fridays………………7 AM, 1 PM, 5:30 PM. Saturdays………….10 AM. Sundays…………….9 AM, 11 AM. This schedule is effective 12/15/2014.
albanymovementandfitness.com
24 Day Challenge | Albany Movement and Fitness
http://albanymovementandfitness.com/24-day-challenge
You are currently using an older browser that isn't supported. For a better experiance please update your browser. Lose Weight, Move Better and Get Stronger with Seth Thomas. Personal Trainer in the Capital Region. Whether your taking the Challenge yourself or you are coaching others, here are key resources for you to utilize. Many of these are specific to Team Fuzion and how we have been taught to coach challengers through our pipeline of Fitness and Nutrition Professionals on this team. Enjoy! If you a...
albanymovementandfitness.com
Debbie Whaley-Hayes Teaches the Kettlebell Swing | Albany Movement and Fitness
http://albanymovementandfitness.com/2014/07/debbie-whaley-hayes-teaches-the-kettlebell-swing
You are currently using an older browser that isn't supported. For a better experiance please update your browser. Lose Weight, Move Better and Get Stronger with Seth Thomas. Personal Trainer in the Capital Region. Debbie Whaley-Hayes Teaches the Kettlebell Swing. Thank you so much, Debbie, for being part of our blog project. You rock! This entry was posted in Kettlebell Education. And tagged kettlebell training. July 20, 2014. Artemis Scantalides Teaches the TGU. Web Design and Developed by DulceBlu.
nystownhwys.org
In the News | NYS Association of Town Superintendents of Highways, Inc.
https://www.nystownhwys.org/in-the-news
Superintendents of Highways, Inc. Bipartisan Group of NY Legislators to Cuomo, State Leaders: Increase Funding for Bridge, Highway Repairs. March 5, 2015 Auburn Citizen. Democrats and Republicans in Albany don’t agree on a lot, but they found common ground Wednesday at a press conference urging Gov. Andrew Cuomo and state leaders to increase funding for local highway projects. Amid Infrastructure Push, Cuomo Derides ‘Pork’ Mentality. March 5, 2014 Capital New York. Highway superintendents in blaze-orange...