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Yoga, Health, and Cooking with Emmalyn

Yoga, Health, and Cooking with Emmalyn. Tuesday, November 12, 2013. Sorry it's been so long. I've been spending a lot of time working on things behind the scenes but I promise my time away from here will be worth it in the next few months. I'm so excited to be a part of this new studio and am very excited for all the great things to come! Keep an eye out for updates in the next few months! I will not share your information with anyone but please enter your name and email address to receive updates! Last ...

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Yoga, Health, and Cooking with Emmalyn | emmalynsmith.blogspot.com Reviews

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Yoga, Health, and Cooking with Emmalyn. Tuesday, November 12, 2013. Sorry it's been so long. I've been spending a lot of time working on things behind the scenes but I promise my time away from here will be worth it in the next few months. I'm so excited to be a part of this new studio and am very excited for all the great things to come! Keep an eye out for updates in the next few months! I will not share your information with anyone but please enter your name and email address to receive updates! Last ...

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Yoga, Health, and Cooking with Emmalyn | emmalynsmith.blogspot.com Reviews

https://emmalynsmith.blogspot.com

Yoga, Health, and Cooking with Emmalyn. Tuesday, November 12, 2013. Sorry it's been so long. I've been spending a lot of time working on things behind the scenes but I promise my time away from here will be worth it in the next few months. I'm so excited to be a part of this new studio and am very excited for all the great things to come! Keep an eye out for updates in the next few months! I will not share your information with anyone but please enter your name and email address to receive updates! Last ...

INTERNAL PAGES

emmalynsmith.blogspot.com

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Yoga, Health, and Cooking with Emmalyn: Live Now: Yoga Class Reading

http://emmalynsmith.blogspot.com/2013/01/live-now-yoga-class-reading.html

Yoga, Health, and Cooking with Emmalyn. Thursday, January 10, 2013. Live Now: Yoga Class Reading. One of my absolute favorite yoga poses is savasana. For those of you who aren't familiar with it you lay down on your back, with your arms and legs spread slightly apart. Your eyes are closed and you just listen to your breath. 100% of yoga classes I've ever been to or taught have ended with this pose. It is the time when your body can relax and absorb everything from the class. View my complete profile.

2

Yoga, Health, and Cooking with Emmalyn: Food Combining Rules for Better Digestion

http://emmalynsmith.blogspot.com/2013/05/food-combining-rules-for-better.html

Yoga, Health, and Cooking with Emmalyn. Tuesday, May 21, 2013. Food Combining Rules for Better Digestion. One of the biggest things I've learned from Ayurveda is about food combining. Until last year it never even occurred to me that there were some foods I shouldn't eat with other food, but it's changed so much for me. I used to have stomach discomfort a few times a week but as I work on bringing these rules into my daily habits it gets better and better. Tips for using these recommendations:. For your ...

3

Yoga, Health, and Cooking with Emmalyn: Pumpkin Sage Soup

http://emmalynsmith.blogspot.com/2013/10/pumpkin-sage-soup.html

Yoga, Health, and Cooking with Emmalyn. Wednesday, October 23, 2013. Raise your hand if you like fall! Ollie and I have all our arms and legs raised! We are loving the cooler weather. It means long walks when the sun is up, running around in the back yard and keeping the back door open during the day to let the fresh air in. Dried or fresh sage. Milk, broth, or water. You can serve this soup with roasted pumpkin seeds on top for some added texture. Subscribe to: Post Comments (Atom). As a teacher I .

4

Yoga, Health, and Cooking with Emmalyn: Roasted Pepper Soup

http://emmalynsmith.blogspot.com/2013/10/roasted-pepper-soup.html

Yoga, Health, and Cooking with Emmalyn. Wednesday, October 16, 2013. Steve and I both love peppers! We usually buy at least three of them ever week at the grocery store. We always get red, yellow, or orange ones because neither of us like green pepper. They just aren't sweet enough! This is recipe makes enough soup for one person as a main meal or for two people as part of a meal. Feel free to double or triple the recipe as needed. Red, orange, or yellow. Peppers, chopped and deseeded. Remove the peppers...

5

Yoga, Health, and Cooking with Emmalyn: News and Updates!!

http://emmalynsmith.blogspot.com/2013/11/news-and-updates.html

Yoga, Health, and Cooking with Emmalyn. Tuesday, November 12, 2013. Sorry it's been so long. I've been spending a lot of time working on things behind the scenes but I promise my time away from here will be worth it in the next few months. I'm so excited to be a part of this new studio and am very excited for all the great things to come! Keep an eye out for updates in the next few months! I will not share your information with anyone but please enter your name and email address to receive updates! Healt...

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Yoga, Health, and Cooking with Emmalyn

Yoga, Health, and Cooking with Emmalyn. Tuesday, November 12, 2013. Sorry it's been so long. I've been spending a lot of time working on things behind the scenes but I promise my time away from here will be worth it in the next few months. I'm so excited to be a part of this new studio and am very excited for all the great things to come! Keep an eye out for updates in the next few months! I will not share your information with anyone but please enter your name and email address to receive updates! Last ...

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