white-feet.blogspot.com
White Feet: So I Guess This Is Spring
http://white-feet.blogspot.com/2013/03/so-i-guess-this-is-spring.html
Sunday, March 24, 2013. So I Guess This Is Spring. Sometime soon I’ll maybe have a post on something besides the weather, but this won’t be it. Nearly everyone in the Midwest (and in many parts beyond) has been complaining about how this year’s winter seems to be lingering into spring. That’s quite literal actually. The first day of spring this past Wednesday I went out to run at 4 pm and it was a downright cold 21F – with a 6F wind chill! It’s really just that comical “HONK! 8221; as they fly along.
white-feet.blogspot.com
White Feet: March 2015
http://white-feet.blogspot.com/2015_03_01_archive.html
Wednesday, March 25, 2015. So I've been pretty absent on this blog for let's see. over a year and a half. Geez. I suck. Before I get into the normal flow of this blog and talk about running / cycling I wanted to touch on two (normal? Life things that have happened. I feel like there's some other things but that's really the biggies. Well I guess I did get a different job (related to the grad school / new career path) and fairly recently a new car (because the old one was dying a slow painful death)&#...
white-feet.blogspot.com
White Feet: Thoughts
http://white-feet.blogspot.com/2013/04/thoughts.html
Friday, April 19, 2013. This post is a bit disjointed, but I felt I needed to share my thoughts about Monday’s tragedy in Boston. It’s been talked about anywhere and everywhere, so I’m sorry if this post is crossing that line about how much talking about the bombings you can take. However, I feel (as with many tragedies) it’s best to openly talk about things and not for everyone to keep it to themselves. It’s good to share. Life gets in the way. That meant leaving the coverage while I ran my scheduled 4 ...
white-feet.blogspot.com
White Feet: Meanwhile...
http://white-feet.blogspot.com/2015/03/meanwhile.html
Wednesday, March 25, 2015. So I've been pretty absent on this blog for let's see. over a year and a half. Geez. I suck. Before I get into the normal flow of this blog and talk about running / cycling I wanted to touch on two (normal? Life things that have happened. I feel like there's some other things but that's really the biggies. Well I guess I did get a different job (related to the grad school / new career path) and fairly recently a new car (because the old one was dying a slow painful death)&#...
white-feet.blogspot.com
White Feet: To Run or Not to Run, That is Never Really a Question
http://white-feet.blogspot.com/2013/02/to-run-or-not-to-run-that-never-is.html
Thursday, February 07, 2013. To Run or Not to Run, That is Never Really a Question. This is the internal conversation I’ve been having on a daily basis for the last week –. Do I have to run today? Couldn’t I just take a nap instead? I’m still tired from yesterday’s run…. Today’s going to be tough too. I mean really, it looks like this outside…. Do I have to run? It’s go time. To explain, up until today it has snowed at least an inch every February day so far. Subscribe to: Post Comments (Atom). Simple te...
white-feet.blogspot.com
White Feet: August 2013
http://white-feet.blogspot.com/2013_08_01_archive.html
Monday, August 05, 2013. Falling Behind, Now Reaching Forward. It may have been wishful thinking, but at the start of the year I had the goal in my head of running 1000 miles. Injury. Shin splints. The end of May / beginning of June was basically a wash when it came to running. I jumped the gun a few times and went on runs when I shouldn’t have. However once I became more patient and started a routine of icing my shins and wearing compression socks, the pain finally subsided. This month I’m schedul...
white-feet.blogspot.com
White Feet: February 2013
http://white-feet.blogspot.com/2013_02_01_archive.html
Friday, February 15, 2013. Just a "Meh" Kind of Week. Nothing much too report from me, just the same ol’ same ol’… battling with winter running and all that. I went out for a snowy fun run during a lull in Sunday’s winter storm (more on that in a bit), went out for my scheduled runs on Tuesday and Wednesday, and then started to feel run down. I didn’t sleep very well on Tuesday or Wednesday night, and well I don’t do very well on a lack of sleep. I’m one that seems to always need a full eight hours.
white-feet.blogspot.com
White Feet: March 2013
http://white-feet.blogspot.com/2013_03_01_archive.html
Sunday, March 24, 2013. So I Guess This Is Spring. Sometime soon I’ll maybe have a post on something besides the weather, but this won’t be it. Nearly everyone in the Midwest (and in many parts beyond) has been complaining about how this year’s winter seems to be lingering into spring. That’s quite literal actually. The first day of spring this past Wednesday I went out to run at 4 pm and it was a downright cold 21F – with a 6F wind chill! It’s really just that comical “HONK! 8221; as they fly along.
white-feet.blogspot.com
White Feet: April 2013
http://white-feet.blogspot.com/2013_04_01_archive.html
Friday, April 19, 2013. This post is a bit disjointed, but I felt I needed to share my thoughts about Monday’s tragedy in Boston. It’s been talked about anywhere and everywhere, so I’m sorry if this post is crossing that line about how much talking about the bombings you can take. However, I feel (as with many tragedies) it’s best to openly talk about things and not for everyone to keep it to themselves. It’s good to share. Life gets in the way. That meant leaving the coverage while I ran my scheduled 4 ...
white-feet.blogspot.com
White Feet: August 2012
http://white-feet.blogspot.com/2012_08_01_archive.html
Tuesday, August 28, 2012. Sore Today, In Pain Tomorrow? With my current running schedule, Monday’s and Friday’s are rest days. On these two days, it always leaves me feeling pent up with energy, because my body isn’t going out for a run as it does the majority of days of the week. Yesterday I had enough and although I still gave my legs a rest, I gave my core and arms a good onceover. First I did my usual ab workout. That is when I actually do one), that I picked up from Runner’s World. A few years ago.