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FireBikeFireBike: Tales of a firefighter, bike racer, cycling coach, strength and conditioning specialist, husband and father (in no particular order).
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FireBike: Tales of a firefighter, bike racer, cycling coach, strength and conditioning specialist, husband and father (in no particular order).
http://firebike.blogspot.com/
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FireBike | firebike.blogspot.com Reviews
https://firebike.blogspot.com
FireBike: Tales of a firefighter, bike racer, cycling coach, strength and conditioning specialist, husband and father (in no particular order).
firebike.blogspot.com
FireBike: February 2014
http://firebike.blogspot.com/2014_02_01_archive.html
FireBike: Tales of a firefighter, bike racer, cycling coach, strength and conditioning specialist, husband and father (in no particular order). Tuesday, February 25, 2014. 2014 William and Mary Tidewater Winter Classic. Tim Shockley. 15th. Mike Tamayo. 32nd. Links to this post. Subscribe to: Posts (Atom). Please Support Supportors of our sport. (VBW Sponsors). View my complete profile. Enter your search terms. 2014 William and Mary Tidewater Winter Classic.
FireBike: January 2015
http://firebike.blogspot.com/2015_01_01_archive.html
FireBike: Tales of a firefighter, bike racer, cycling coach, strength and conditioning specialist, husband and father (in no particular order). Sunday, January 25, 2015. Training Update: Hills, Cold, Long Rides, Cross Training, and Power Test. 8:00 with 2:00 rest interval. 3x on the Concept2 rower, 3x on the Versa Climber, 3x on the Jacob's Ladder, and 3x with a sled push. It was very tough but a great accomplishment when I was done. This really was a tougher training session than it may sound. It hi...
FireBike: March 2015
http://firebike.blogspot.com/2015_03_01_archive.html
FireBike: Tales of a firefighter, bike racer, cycling coach, strength and conditioning specialist, husband and father (in no particular order). Saturday, March 21, 2015. A Little Bit Nervous. Alright, I'll admit, I'm a tad nervous about this weekend's races. I've made the decision to race primarily 123 races this year in preparation for the World Police Fire Games at the end of June. It seems to me, though, that in the past few years, everyone has gotten so fast. Links to this post. Sunday, March 15, 2015.
FireBike: November 2013
http://firebike.blogspot.com/2013_11_01_archive.html
FireBike: Tales of a firefighter, bike racer, cycling coach, strength and conditioning specialist, husband and father (in no particular order). Saturday, November 16, 2013. Here are the results for the 2013 Bennett's Creek CX race. I will also post some pictures later. Links to this post. Subscribe to: Posts (Atom). Please Support Supportors of our sport. (VBW Sponsors). View my complete profile. Enter your search terms. Awesome Inc. template. Template images by imagedepotpro.
FireBike: July 2014
http://firebike.blogspot.com/2014_07_01_archive.html
FireBike: Tales of a firefighter, bike racer, cycling coach, strength and conditioning specialist, husband and father (in no particular order). Friday, July 18, 2014. 2014 York Can Am Police Fire Games. What are the Can Am Police Fire Games? The Can Am Police Fire Games are an Olympic style competition for law enforcement and firefighters. Here is are the rules of who is eligible to compete:. Eligible law enforcement, fire service and E.M.S. personnel described above from any city, county, st...A spouse ...
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n Plus One: August 2009
http://nplusone.blogspot.com/2009_08_01_archive.html
Plus One is the formula for the number of bikes that are in my garage. Tuesday, August 25, 2009. This was originally posted in January 08. It is reposted for the www.GamJams.net. Roadbikereview.com is doing their LED Lights Shootout. Again They will review various lights that are suitable for both trail and road. The previous light shootout was about 2 years ago. Click here for the old review. You will notice some changes in technology from the previous review. The latest review is on the Dinotte lights.
September | 2010 | Two-wheeled (and other) misadventures
https://cyclochris.wordpress.com/2010/09
Two-wheeled (and other) misadventures. Monthly Archives: September 2010. September 23, 2010. Raleigh is showing a new SSCXWC frame at Interbike 2010. It’s carbon goodness with a belt drive. Mmm. That’s not a great picture of it. There’s more of this eye candy on CX magazine’s site. Wish I could figure how to afford and fly to Seattle for this year’s Single Speed Cyclocross World Championships. Perhaps the Singlespeed Intergalatic Championship at Staten Island CX. In mid-November will have to do. I did mo...
Ahem | Two-wheeled (and other) misadventures
https://cyclochris.wordpress.com/2010/01/06/ahem
Two-wheeled (and other) misadventures. Power-to-weight up the Chimney. Charmed by CX in the City →. January 6, 2010. Just hibernating as I learn to play on Facebook and Twitter. I do want to point out to the old woman driving the silver Lexus with the fur coat and bug-eye glasses and turning from Colley Ave. onto 20th Street that, yes, bicycles do have the right-of-way. Your horn is still ringing in my ears. This entry was posted in biking. Power-to-weight up the Chimney. Charmed by CX in the City →.
Hot new helmet from Sweden | Two-wheeled (and other) misadventures
https://cyclochris.wordpress.com/2010/10/20/hot-new-helmet-from-sweden
Two-wheeled (and other) misadventures. Tongue-wagging and flying in Richmond. In Belgium, cyclocross = NASCAR →. Hot new helmet from Sweden. October 20, 2010. It’s an airbag for your skull, designed for biking. Wonder how long before this is accepted for UCI/USAC events? Never) Here’s a video of the helmet in action! Found this over from some bike-commuting co-workers who sent me the link. This entry was posted in biking. Tongue-wagging and flying in Richmond. In Belgium, cyclocross = NASCAR →.
Charmed by CX in the City | Two-wheeled (and other) misadventures
https://cyclochris.wordpress.com/2010/09/20/charmed-by-cx-in-the-city
Two-wheeled (and other) misadventures. Me likey →. Charmed by CX in the City. September 20, 2010. No, I haven’t been blogging. Facebook and Twitter have proved distracting, but I raced the season’s first cyclocross race Sunday in Baltimore: Charm City CX. I raced singlespeed by choice. I wanted to test my new rig – a Raleigh SSCXWC. I powered through the sand pit when I could without running into traffic and railed some corners on a few sweet, swoopy downhills. My finishing place was 68th, so I made it u...
http://marcwinder.blogspot.com: October 2006
http://marcwinder.blogspot.com/2006_10_01_archive.html
Http:/ marcwinder.blogspot.com. Monday, October 23, 2006. The Jr Admirals are showing quite a bit of improvement lately. This Saturday they scored 5 goals against the team that shut them out in their very first game! They still lost (score of 9-5) against the Tigers but they're getting noticeably better. Brett was on the ice for at least three of the goals but I don't have any pictures because I was running the clock. Posted by Marco @ 11:48 AM. Sunday, October 15, 2006. Posted by Marco @ 12:12 PM. They ...
Up All Night: Summertime
http://bigwicknasty.blogspot.com/2009/04/summertime.html
Wednesday, April 22, 2009. Summertime is well known to me as not the time when classes are over, not the time to go to the beach, but rather the time of year when women can get away with wearing as little clothes as possible. Its a great thing; the mini skirt, the fantastically too tight white tank top, and the use of the bikini top as a shirt. This picture came from our dear friends over at www.thedanzatap.com. Subscribe to: Post Comments (Atom). Pothole Station, Stoplight City, American Samoa.
Up All Night: August 2008
http://bigwicknasty.blogspot.com/2008_08_01_archive.html
Monday, August 25, 2008. Sunday, August 24, 2008. I have been instructed that pics are necessary so I guess I gotta go get one. Big ups to Tkarnes on killing it up in PA! Thursday, August 21, 2008. This (insert some synonym for ludacris) combination leads to the best parties of the year. As well their is a new group to chill with. It is kind of ridiculous how this school is made up of 15,000 students but by the end of the year I seem to be going out with the same people and no one is ever new. I have bee...
Up All Night: December 2008
http://bigwicknasty.blogspot.com/2008_12_01_archive.html
Sunday, December 21, 2008. Tuesday, December 16, 2008. Intense. Looks like a good place for a cat. 4 race. I'll look into it. This is the kind of thing that makes a man; if you can ride this and not crash you are one of the best bike handlers in the world slash a cyclocross racer, who are also some crazy dudes. That being said, best of luck to big George this year in Paris-Roubaix. He's had the worst luck in this race while probably being the strongest rider in it about 6 times. Tuesday, December 9, 2008.
Up All Night: September 2008
http://bigwicknasty.blogspot.com/2008_09_01_archive.html
Monday, September 29, 2008. School is a waste. I know that there are placement programs and other such offices at school but they just reccomend that you go to the insurance companies and sell insurance, F-that. Why should this be an extra-curricular activity on top of all the crap that must be done. I figured this would be a package deal with the ridiculous sums of money that are being forked over every semester. Sunday, September 28, 2008. Saturday, September 27, 2008. Wednesday, September 24, 2008.
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FirebigBird.com | A blog of interesting news topics
A blog of interesting news topics. Hoover T-Series Pet Upright – what I think. Posted by bigbird at September 20, 2015. Category: House and Home. Welcome to our Hoover WindTunnel T-Series Pet Upright review. Main Features of the Hoover Pet Upright model. Now some people don’t like the fact that this model uses bags, everyone wants a bagless vacuum these days! But bag vacuums have their advantages, and the WindTunnel T-Series. You will find the provided cord to be a decent length, although some might want...
FireBike
FireBike: Tales of a firefighter, bike racer, cycling coach, strength and conditioning specialist, husband and father (in no particular order). Friday, May 19, 2017. Irish Dancing is a Sport. My group of Irish Dancers always kick butt during their weekly strength and conditioning training. Check out this short clip of some plyometric work. Links to this post. Thursday, August 27, 2015. Base Building for Endurance Athletes: Is It For Everyone? High Intensity Interval Training benefits:. I am a big propone...
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Firebike | Firebike Site
Give $5 For Firebike. Welcome to the home of F.I.R.E! Firefighters Involved in Racing for Education. We are a Non-Profit Organization dedicated to Fire & Life Safety Education for the citizens of Las Vegas and Clark County. You can get real time updates by following us on Facebook or Twitter. Our calendar, photos, videos, etc. will be available there as well as here. Please check back often! Latest from F.I.R.E. Beat the Heat 2009. MOPARS at the Strip. Beat the Heat 2009. Beat the Heat 2009. Bill gets An...
Firebike - motocyklowy sklep internetowy - Działdowo: motocykle, skutery, quady, części, kaski, odzież - www-firebike-pl
Firebike.pl - sklep motocyklowy - Działdowo. Kontakt telefoniczny od poniedziałki do piątku w godzinach. Motocykle, skutery TGB, Kymco, Ferro, Longjia, JM Star, quady Bashan, Shineray, kaski HJC, AGV, LS2, odzież motocyklowa Alpinestars, Adrenaline, Held, Ozone, Berik, oleje Motul, Liqui Moly, filtry Hiflofiltro, Meiwa, części Honda, Yamaha, Suzuki, Kawasaki, Keeway, Zipp, Zumico, Romet. Cylindry, tłoki i pierścienie. Inne części i akcesoria.
Blog de firebikedu10 - firebike10 - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. On a crée ce blog pour montré des photos de nous du cartier,nos velos,notre cabane.et voila bonne visite et lacher vos comm's. Mise à jour :. Abonne-toi à mon blog! Ce blog n'a pas encore d'articles. Poster sur mon blog.
