foodandfitnessjourney.wordpress.com
foodandfitnessjourney(by Mom Amelia)
http://foodandfitnessjourney.wordpress.com/
(by Mom Amelia)
http://foodandfitnessjourney.wordpress.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Tuesday
LOAD TIME
1.4 seconds
16x16
32x32
PAGES IN
THIS WEBSITE
8
SSL
EXTERNAL LINKS
16
SITE IP
192.0.78.13
LOAD TIME
1.391 sec
SCORE
6.2
foodandfitnessjourney | foodandfitnessjourney.wordpress.com Reviews
https://foodandfitnessjourney.wordpress.com
(by Mom Amelia)
foodandfitnessjourney.wordpress.com
Stepped on the Scale | foodandfitnessjourney
https://foodandfitnessjourney.wordpress.com/2015/03/03/stepped-on-the-scale
Stepped on the Scale. March 3, 2015. I knew I had been gaining weight (and eating way too much) all year long, but dang. The scale at the gym says 165. One hundred and sixty-five pounds on a petite frame that is 5′ 1″ is not a healthy thing. Posted in Mom's Posts. 3 thoughts on “ Stepped on the Scale. March 3, 2015 at 9:59 pm. You’ve overcome some major moments in your life and triumphed. I know you can do it! March 3, 2015 at 10:03 pm. I hope that this new journey brings you joy! March 4, 2015 at 2:57 pm.
One Week In | foodandfitnessjourney
https://foodandfitnessjourney.wordpress.com/2015/03/06/51
March 6, 2015. March 6, 2015. I won’t always post about the food I’m eating, but I thought I’d give a quick now vs. then picture of my diet:. Breakfast–steel cut oats, plain yogurt, fresh berries, some honey and a sprinkling of cinnamon. Snack–an Evolution pepita, almond, and cranberry bar. Lunch–greens with tomatoes, red and yellow peppers, turkey, and a lemon balsamic dressing; a tangerine; apple slices. Snack–salted plantain chips from Whole Foods. Dinner– salmon in lemon garlic butter. I have done no...
Withdrawal | foodandfitnessjourney
https://foodandfitnessjourney.wordpress.com/2015/03/02/withdrawal
March 2, 2015. March 2, 2015. This morning I wake with a terrible headache. The kind that lasts for hours. The kind that makes it hard to move very quickly. Caffeine withdrawal, maybe? Eliminating caffeine is not one of my food goals, but getting off of diet soda is. No Coke Zero yesterday. No Diet Dr. P epper. No TAB. I’ve gone more than 24 hours without soda. Every day on the way to work, I stop (stopped? I know all the reasons diet soda is bad for me. But oh, this headache! Posted in Mom's Posts.
Welcome | foodandfitnessjourney
https://foodandfitnessjourney.wordpress.com/2015/03/01/welcome
March 1, 2015. March 2, 2015. We’re a family who has decided that enough is enough. We haven’t been our best selves in a long time, but that time is over! We’re going to find out if good food, regular exercise, and fresh air can heal what ails us. Here’s to a happier, healthier 2015. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out.
Bacteria a Good Thing? | foodandfitnessjourney
https://foodandfitnessjourney.wordpress.com/2015/03/10/bacteria-a-good-thing
Bacteria a Good Thing? March 10, 2015. Today, I passed up fudge brownies, chocolate cake, iced cookies, and more–all provided to the faculty by our wonderful booster club parents. The best thing about my self-denial? Didn’t feel like a denial so much as taking good care of myself. The cravings I used to have for sweets have almost disappeared. In addition to the live cultures in the kombucha, I’m taking a probiotic each morning and night. After some research, I settled on the Bio-Kult. Next up: adding in...
TOTAL PAGES IN THIS WEBSITE
8
Friday | hardypartyblog
https://hardypartyblog.wordpress.com/2015/03/28/friday
28 days →. March 28, 2015. Oh how I love Friday’s. Especially this Friday…it’s been a busy one. But aren’t they all? Oh how I love Fridays. I so need this time to relax and breath…yes, just breath…. This entry was posted in Uncategorized. 28 days →. March 28, 2015 at 2:36 am. Weekends. We need more three day weekends. I recently got 68 teachers in a district in service on opinion writing doing flash drafts in favor. It was fun — and true! Liked by 1 person. March 28, 2015 at 2:50 am. Liked by 1 person.
Malekka | hardypartyblog
https://hardypartyblog.wordpress.com/author/malekka
March 30, 2015. Yesterday we got to visit the ER. It’s not a fun place to be by no means especially if it’s busy. My daughter had a horrible migraine and sinus infection. We spent eight hours there. We arrived home at midnight. … Continue reading →. March 29, 2015. March 29, 2015. March 28, 2015. Oh how I love Friday’s. Especially this Friday…it’s been a busy one. But aren’t they all? Oh how I love Fridays. I so need this time to relax and breath…yes, just breath…. March 26, 2015. March 25, 2015. Today I...
Emergency visit | hardypartyblog
https://hardypartyblog.wordpress.com/2015/03/30/emergency-visit
March 30, 2015. This entry was posted in Uncategorized. March 30, 2015 at 11:47 pm. Hope she feels better soon and your life can get back to normal. Liked by 1 person. March 30, 2015 at 11:48 pm. Thank you, I hope so too. March 30, 2015 at 11:50 pm. Oh my gosh how horrible! I take immitrex for my migraines. Ask the doctor about it. They are great – take away the migraine in 20-30 minutes! Liked by 1 person. March 30, 2015 at 11:51 pm. I will, thanks Carrie! March 31, 2015 at 1:45 am. Liked by 1 person.
Rummy | hardypartyblog
https://hardypartyblog.wordpress.com/2015/03/26/rummy
March 26, 2015. I loved playing Rummy. When I went to bed last night, the thought of my husband, then boyfriend, and I would sit up all night long and play Rummy and talk and laugh. The games even started to be too short so we added another deck of cards! Any time family would come over, we’d eventually all gather around the table and play! Oh man, that was so much fun! I haven’t played Rummy in years now. This entry was posted in Uncategorized. March 27, 2015 at 1:02 am. Liked by 1 person. Enter your em...
March | 2015 | hardypartyblog
https://hardypartyblog.wordpress.com/2015/03
Monthly Archives: March 2015. March 30, 2015. Yesterday we got to visit the ER. It’s not a fun place to be by no means especially if it’s busy. My daughter had a horrible migraine and sinus infection. We spent eight hours there. We arrived home at midnight. … Continue reading →. March 29, 2015. March 29, 2015. March 28, 2015. Oh how I love Friday’s. Especially this Friday…it’s been a busy one. But aren’t they all? March 26, 2015. March 25, 2015. Our summer is filling in quickly! We have Brianna’s H...
Summer Fun | hardypartyblog
https://hardypartyblog.wordpress.com/2015/03/25/summer-fun
March 25, 2015. Our summer is filling in quickly! Summers are normally pretty packed, but we have a few other things that we added in this year. What a summer it’ll be! We have Brianna’s High school graduation, Kristin and Brianna’s birthday, one eighteen and the other twenty-three, a family wedding, our 21st Anniversary and a few family reunions! And quite a few other things… It is going to be crazy but a summer full of fun and I wouldn’t trade it for the world! This entry was posted in Uncategorized.
Picture Day | hardypartyblog
https://hardypartyblog.wordpress.com/2015/03/29/picture-day
Emergency visit →. March 29, 2015. I think my first blog was about getting our family photos taken.I wanted to share just a few photos with you. My mother had wanted these pictures taken for a long time. That day was a beautiful day. Everything went well! It was a long day but being with everyone was worth it. This entry was posted in Uncategorized. Emergency visit →. March 29, 2015 at 5:26 pm. Everyone looks like their having so much fun! Liked by 1 person. March 29, 2015 at 5:27 pm. Liked by 1 person.
February | 2015 | hardypartyblog
https://hardypartyblog.wordpress.com/2015/02
Monthly Archives: February 2015. February 23, 2015. I am challenging myself to do this even though I don’t think I can…. I am a not a great writer or even just a normal writer for that matter, even have thought of quitting quite a few times already. … Continue reading →. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 15 other followers. Live, Love, Teach. Dash - Life Between the Numbers. To Read To Write To Be. One Shoe at a Time.
Grocery shopping | hardypartyblog
https://hardypartyblog.wordpress.com/2015/03/24/grocery-shopping
March 24, 2015. This entry was posted in Uncategorized. March 24, 2015 at 1:26 am. Grocery shopping is certainly not for the faint of heart. I had to do it today and only spent $60, which means I bought almost nothing we need and I will be back in two days. Liked by 1 person. March 24, 2015 at 1:27 am. Yeah isn’t that sad? I spent $279 and only have a family of four! March 24, 2015 at 1:39 am. Liked by 2 people. March 24, 2015 at 1:40 am. Humm… Beverage treat? March 24, 2015 at 1:41 am. Liked by 1 person.
28 days | hardypartyblog
https://hardypartyblog.wordpress.com/2015/03/29/28-days
Picture Day →. March 29, 2015. I truly can not Believe that I have sliced for 28 days. I was so scared to commit to this challenge since I am not writer, I have never blogged before. As a young girl I didn’t write in a diary. I was a Tomboy. I liked to play games and go outside all day long and get dirty. I always associated writing girly! Nope not me, I wasn’t girly at all. I didn’t have time to write down my feelings, I didn’t have time to read! And others I felt really good about. Picture Day →. Melis...
TOTAL LINKS TO THIS WEBSITE
16
foodandfitnessforlife-anniecarleen.blogspot.com
Food and Fitness for Life!
Food and Fitness for Life! Follow my blog for nutrition and fitness tips! My passion is to live a balanced, healthy lifestyle. And help others if I can. Tuesday, February 5, 2013. Lessons learned once again today. Emotions get trapped. Yep. Release them. Exercise,yoga and breathing are pertinent. I was so proud of my crow position at yoga tonight. It has improved so much. And I am realizing it's not about strength, rather your breathing. Posted using BlogPress from. Thursday, January 3, 2013. The start o...
foodandfitnessforlife.blogspot.com
Food & Fitness
We provide the best and most up-to-date information about health,food,and fitness and the best tools, exercises, foods, and products to use and combine to reach ultimate health and fitness now and forever! Friday, September 21, 2012. Amazing Boost of Vibration and Energy! I came across this really neat way of jump starting your day without coffee or a burst of 5 hour energy shot lol. Have you guys ever tried jumping on a trampoline? Give it a try, great investment! Subscribe to: Posts (Atom).
foodandfitnessfriday.blogspot.com
Food and Fitness Friday
Food and Fitness Friday. Food, Fitness and all around Wellness blog. Posts Every Friday! Friday, June 27, 2014. Summer is a great time for seasonal fruits and veggies! The prices drop on summer produce because it's in season and more available! I found this great article I wanted to share with you so you can keep your favorite fruits and vegetables all year long! Since this article is not mine I wanted to link it so you can look at and possibly refer back to this great website! Friday, June 6, 2014.
foodandfitnessfun.wordpress.com
Food & Fitness Fun | A healthy lifestyle is a lot of things but boring shouldn't be one of em!
Food and Fitness Fun. A healthy lifestyle is a lot of things but boring shouldn't be one of em! My Fav Faux Fried Rice. August 18, 2015. August 17, 2015. I’m over the deprivation and restriction. I’m all for being happy and loving myself… AND my food! I found another hit recipe. On Julia’s blog. I made this for the first time last Friday. Let me just tell ya, I’ve eaten it everyday since then. I have it for breakfast, lunch, and dinner! Yes, it’s that good! Ain’t nobody got time for that! Cauliflower is ...
日本全国賃貸生活しやすい地域は？～都心と田舎の違いについて～
Food and Fitness Guide. Everything you need to know about Food and Fitness. March 5, 2015. Difference in nutrient intake for men and women. Women’s nutritional needs differ from men. Women needs to be more careful on what they eat. Images by Equinox and Ilknowledge. February 21, 2015. How To Build The Best Cardio Workout. Filed Under: Staying Fit. February 14, 2015. Benefits Of Exercising For Teenagers. Filed Under: Staying Fit. February 8, 2015. Women in today’s generation are trying to cope up with the...
foodandfitnessjourney.wordpress.com
foodandfitnessjourney
March 1, 2015. March 2, 2015. We’re a family who has decided that enough is enough. We haven’t been our best selves in a long time, but that time is over! We’re going to find out if good food, regular exercise, and fresh air can heal what ails us. Here’s to a happier, healthier 2015. Bacteria a Good Thing? March 10, 2015. Didn’t feel like a denial so much as taking good care of myself. The cravings I used to have for sweets have almost disappeared. Brand The nutritionist we talked to said health begins i...
Food and Fitness Magazine
New Podcast - 5 HUGE Diet Mistakes To Avoid! Click here to listen to todays podcast https:/ soundcloud.com/saibrowne/5-h. Congress pushes back on idea of a sugar tax. Photo Credit: Associated Press A tax on sugary drinks and snacks is one way a government pane. Life Is A Contact Sport. Dont let life pass you by! Stay engaged in all that it has to offer. This is such an exciti. How To Practice Present Moment Awareness Meditation. Food and Fitness Magazine Legal Disclaimer. Sai Browne Lecture: Bullying.
Food & Fitness Network LLC
Tweets about food,fitness,yoga. Oatmeal and Organic Berries. Best Ways To Burn Fat. How Much Water Is Too Much. Get Rid Of Love Handles. Advertise on our site.
Welcome - Food and Fitness Nook
Food and Fitness Nook. Eat Like a Normal Person, Exercise, Be Well. Personal Chef Services and Cooking Lessons. Public Speaking and Events. Live to Eat Well, Exercise, Be Well in Mind and Body. To the first day of the rest of your life. Food and Fitness Nook is a multi-service health and fitness business specializing in:. Personal Chef Services and Cooking Lessons. New to Helena, Montana, Food and Fitness Nook is owned and operated by. And ask Amber about freelance writing. Amber was more than just a per...
Nutritionist Flower Mound-Registered Dietitian-Lose Weight-Highland Village Personal Trainer-Food and Fitness Online-Remote Skype Nutrition Counseling-Boot Camps-Healthy Diet & Group Exercise Classes
A password will be emailed to you. You will be able to change your password and other profile details once you have logged in. Flower Mound Nutritionist, Dietitian and Personal Trainer. Half Hour Nutrition Power. 30 Minute Fat Furnace. Food & Fitness Newsletter. Food & Fitness Newsletter. New Clients Start Here! Food and Fitness Internship. Contact & Schedule. Personal Training, Nutrition, and Chef Services. 30 Minute Fat Furnace Classes. Lose 10 Pounds in 30 Days! Welcome to Food and Fitness Online.
FoodandFitnessPro
This Site Comes With Music! Do you want to hear the music? Please put in a valid email address. Please put in a valid email address. Please include a comment. Welcome to FoodandFitnessPro.com! I am your one-stop-shop for everything Food and Fitness! Powered by WebsiteWorks.com. Make A Website - Free Trial.
