stepstowardserenity.blogspot.com
Steps toward Serenity: Changes -- Part Two
http://stepstowardserenity.blogspot.com/2013/08/changes-part-two.html
Wisdom. Courage. Serenity. Freedom from Compulsive Overeating. Saturday, August 31, 2013. Changes - Part Two. So, Thursday when I received a text from her that she wanted to speak to me about sponsorship, I prayed and made up my mind it was time to move on. Now, for the tricky part…how to do this without hurting her feelings? I want to do my check-ins because I want to do them for me and my recovery, not because I am afraid my sponsor will drop me. We'll see where this journey leads now.
stepstowardserenity.blogspot.com
Steps toward Serenity: August 2013
http://stepstowardserenity.blogspot.com/2013_08_01_archive.html
Wisdom. Courage. Serenity. Freedom from Compulsive Overeating. Saturday, August 31, 2013. Changes - Part Two. So, Thursday when I received a text from her that she wanted to speak to me about sponsorship, I prayed and made up my mind it was time to move on. Now, for the tricky part…how to do this without hurting her feelings? I want to do my check-ins because I want to do them for me and my recovery, not because I am afraid my sponsor will drop me. We'll see where this journey leads now. Today my word is...
stepstowardserenity.blogspot.com
Steps toward Serenity: March 2013
http://stepstowardserenity.blogspot.com/2013_03_01_archive.html
Wisdom. Courage. Serenity. Freedom from Compulsive Overeating. Saturday, March 23, 2013. Today’s topic: There is nothing to lose in seeking the God of my understanding except my false pride, my food obsession, my fat and all the life-destroying illusions that this illness breeds. For Today, p. 32. I overslept and missed my f2f meeting so I attended an online meeting this morning. I love today’s topic. I know it was all in divine order that I attend this meeting. My recent thoughts about food are nothing ...
stepstowardserenity.blogspot.com
Steps toward Serenity: Changes
http://stepstowardserenity.blogspot.com/2013/08/changes.html
Wisdom. Courage. Serenity. Freedom from Compulsive Overeating. Saturday, August 17, 2013. First, I would like to be more consistent it updating this blog for two reasons:. 1 It is good for me to write, instead of eat, about what is going on in terms of my relationship with food and recovery. Last week I mindlessly ate four Odwalla bars before I knew it. This is a huge red flag to jumping back on that binge wagon. So what was my word for the day yesterday? Character Defect Willingness to have removed.
stepstowardserenity.blogspot.com
Steps toward Serenity: Sponsorless
http://stepstowardserenity.blogspot.com/2013/09/sponsorless.html
Wisdom. Courage. Serenity. Freedom from Compulsive Overeating. Tuesday, September 3, 2013. It feels weird not checking in with M. Yesterday I almost texted her to let her know I was done eating for the day. I felt the same way when I finished my meal prep for the week. Although it feels weird not having another person to be accountable to, it does feel liberating. I know what to do, so do it! Subscribe to: Post Comments (Atom). Diary of a Mad Overeater 2.0. One moment at a time. View my complete profile.
stepstowardserenity.blogspot.com
Steps toward Serenity: May 2013
http://stepstowardserenity.blogspot.com/2013_05_01_archive.html
Wisdom. Courage. Serenity. Freedom from Compulsive Overeating. Thursday, May 9, 2013. The Phenomenon of Craving. Links to this post. Tuesday, May 7, 2013. Today I am thinking about intuition. This has come up for me during therapy and life coaching a few years ago. It also comes up in our Tuesday night discussions about meditation. A couple of days my sponsor said something that reminded me of those lessons about using her intuition. My therapist would always say, trust your gut. Links to this post.
stepstowardserenity.blogspot.com
Steps toward Serenity: Resentment
http://stepstowardserenity.blogspot.com/2013/07/resentment.html
Wisdom. Courage. Serenity. Freedom from Compulsive Overeating. Thursday, July 25, 2013. Today was a pretty rough day. I feel like I have the sore that has barely healed and someone just came along a ripped off the scab. Thankfully, I chose to respond rather than react. I spent some time this afternoon reading Chapter Five in the Big Book. I also prayed a prayer to release resentment. Subscribe to: Post Comments (Atom). Diary of a Mad Overeater 2.0. One moment at a time. View my complete profile.
stepstowardserenity.blogspot.com
Steps toward Serenity: Gratitude
http://stepstowardserenity.blogspot.com/2013/09/gratitude_4.html
Wisdom. Courage. Serenity. Freedom from Compulsive Overeating. Wednesday, September 4, 2013. Today I am grateful for the ability to run one mile. I am grateful I wasn't bitten by those dogs. I am grateful for my job. I am grateful for my sisters. I am grateful that my vacation is next week. My food has been okay. I really need to go back to tracking my food on My Fitness Pal. I pray for the willingness to do a better job with portion control. Subscribe to: Post Comments (Atom). One moment at a time.
stepstowardserenity.blogspot.com
Steps toward Serenity: July 2013
http://stepstowardserenity.blogspot.com/2013_07_01_archive.html
Wisdom. Courage. Serenity. Freedom from Compulsive Overeating. Thursday, July 25, 2013. Today was a pretty rough day. I feel like I have the sore that has barely healed and someone just came along a ripped off the scab. Thankfully, I chose to respond rather than react. I spent some time this afternoon reading Chapter Five in the Big Book. I also prayed a prayer to release resentment. Links to this post. Subscribe to: Posts (Atom). Diary of a Mad Overeater 2.0. One moment at a time.
