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THE FOUR MINUTE MILE | 4:00 MILE : A RUNNING ODYSSEY4:00 MILE : A RUNNING ODYSSEY
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THE FOUR MINUTE MILE | 4:00 MILE : A RUNNING ODYSSEY | forminutemile.wordpress.com Reviews
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4:00 MILE : A RUNNING ODYSSEY
November 28, 2007 | THE FOUR MINUTE MILE
https://forminutemile.wordpress.com/2007/11/29/november-28-2007
THE FOUR MINUTE MILE. 4:00 MILE : A RUNNING ODYSSEY. November 28, 2007. November 29, 2007 at 2:35 am · Filed under THE TRAINING LOG. 6 Miles = 49:00 min Easy Pace at 7.5 MPH. 175 Miles = 11:00 Uncomfortable Pace 10 MPH. Total = 7.75 Miles. No comments yet ». Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.
HOW A POOR MAN CAN TRAIN | THE FOUR MINUTE MILE
https://forminutemile.wordpress.com/2007/11/29/how-a-poor-man-can-train
THE FOUR MINUTE MILE. 4:00 MILE : A RUNNING ODYSSEY. HOW A POOR MAN CAN TRAIN. November 29, 2007 at 4:27 am · Filed under NUTRITION. WHEAT BREAD if you can afford it. GENERIC RAISIN BRAN w/ no milk. PROTIEN: = Muscle Recovery and Growth. No comments yet ». Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.
IPOD (NOVEMBER) | THE FOUR MINUTE MILE
https://forminutemile.wordpress.com/2007/11/29/power-songs-whats-on-my-ipod-while-running
THE FOUR MINUTE MILE. 4:00 MILE : A RUNNING ODYSSEY. November 29, 2007 at 2:47 am · Filed under IPOD. Hanz Zimmer and Lisa Gerrard – Now We Are Free. Serenkure Arts – Serangapane. Prodigy – Smack My Bitch Up. Lisa Gerrard and Peter Bourke – Nadir. Ratatat – Gettysburg. M83 – The Highest Journey. DJ Shadow – Dark Days Theme. Miriam Makeba – Saduva. Orbital – One Perfect Sunrise. Taj Mahal – Johnny Too Bad. Ratatat – Wildcat. 2pac – When I Get Free. Underworld – Bruce Lee. No comments yet ».
4:00 A Running Odyssey | THE FOUR MINUTE MILE
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THE FOUR MINUTE MILE. 4:00 MILE : A RUNNING ODYSSEY. 4:00 A Running Odyssey. I will log every mile that I run in this little blog until I get to that four mile mark. No comments yet ». Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.
FIRST FOUR MINUTE MILE | THE FOUR MINUTE MILE
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THE FOUR MINUTE MILE. 4:00 MILE : A RUNNING ODYSSEY. FIRST FOUR MINUTE MILE. November 29, 2007 at 4:31 am · Filed under VIDEOS. No comments yet ». Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.
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noter: 2009-11-08
http://pholslin.blogspot.com/2009_11_08_archive.html
Friday, November 13, 2009. My mom and I made a curious discovery about half an hour ago on the corner of 30th St. and University Ave. in North Park: three-dozen heavy boxes containing hundreds of plaster molds of peoples' teeth. The boxes were the discarded records of Western Dental,. 160;located just a few steps away at 2948 University Ave. Along with the dental molds were several binders containing detailed patient records- names, birth dates, social security numbers, and all. . Headed for the dump?
noter: 2009-08-16
http://pholslin.blogspot.com/2009_08_16_archive.html
Friday, August 21, 2009. Moritz Von Oswald Trio, "Vertical Ascent" (Honest Jon's Records; 2009). For some the little orange and white rocket on the cover of. Using hand-made metal percussion, Rhodes, and electronics, the trio has concocted four long improvisational tracks that are as heady and layered as So Percussion’s take on Steve Reich’s. But as fresh and cool as a Neapolitan. Sounding at once organic and unreal,. Was published yesterday on. Subscribe to: Posts (Atom). View my complete profile.
noter: Rupa & The April Fishes take in the good, bad and ugly of the border
http://pholslin.blogspot.com/2009/11/rupa-april-fishes-take-in-good-bad-and.html
Sunday, November 1, 2009. Rupa and The April Fishes take in the good, bad and ugly of the border. Was published by San Diego News Network. Rupa and The April Fishes do what they can to bridge boundaries — political, geographical and musical. Take for example an April concert at Friendship Park south of Imperial Beach: Half the band performed in the United States while the other half played in Mexico, standing on the other side of a rusted border fence that runs into the ocean. Sometimes in the same song.
noter: 2009-08-23
http://pholslin.blogspot.com/2009_08_23_archive.html
Monday, August 24, 2009. The Best Business Names in America. Bed Bath n’ Bonz Inc. Happy Owl, Too! Valiant for Truth Bookstore. A Great Good Place for Books. A Clean Well Lighted Place for Books. Labels: Best Business Names in America. Subscribe to: Posts (Atom). San Diego, California, United States. I am freelance journalist and music critic based in San Diego, California. Email me at peter.holslin at gmail dot com. View my complete profile. Best Business Names in America. Two Eyes Meet Redux.
noter: 2009-07-12
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Wednesday, July 15, 2009. City of water: Places to go watch ripples and fish. Water is marvelous to behold, if not always to touch, in our urban environment. Glittering condos and hulking factories clog up much of the waterfront, while imposing gates obstruct access to shorelines in some of our riverside parks. But on Saturday, July 18, people will take boats of all kinds to Governors Island for City Of Water Day. Subscribe to: Posts (Atom). San Diego, California, United States. View my complete profile.
noter: 2009-10-04
http://pholslin.blogspot.com/2009_10_04_archive.html
Monday, October 5, 2009. 8220;I Refuse To Lose! 8221; - Comrade Fatso and Chabvondoka's Poetic Revolution. Was published in the October 2009 issue of The Brooklyn Rail. Photo by Benjamin Herson. Over thirty years have passed since Dambudzo Marechera wrote The House of Hunger. An album of pointed rhymes and fresh grooves that’s being reissued online by Nomadic Wax, with the wanting words, “My belly wakes me again.”. I thought ours was the land of the fruits. Now crushed by these blind boots. Is a system o...
noter: 2009-09-13
http://pholslin.blogspot.com/2009_09_13_archive.html
Monday, September 14, 2009. Various Artists, Shadow Music of Thailand (Sublime Frequencies; 2009). Was posted on Cokemachineglow.com Friday:. Shadow Music of Thailand. Sublime Frequencies; 2009). 8212;and it’s sold. Then again, there are also serious music geeks who would simply be wooed by an intriguing title like. Shadow Music of Thailand. And Group Doueh’s. Shadow Music of Thailand. Certainly gives the Khmer Rocks label’s. Series a run for it’s money. Subscribe to: Posts (Atom). Two Eyes Meet Redux.
noter: 2009-11-01
http://pholslin.blogspot.com/2009_11_01_archive.html
Saturday, November 7, 2009. Friendship Park just got friendlier. Well, not exactly. The Border Patrol has built a "public access area" allowing entrance to a portion of the no man's land that runs against the border fence at Friendship Park, the bi-national hang out spot that stands against the border in Border Field State Park. . Friendship Park is a place characterized at its root by human contact, human touch," John Fanestil, a member of a local coalition called the Friends of Friendship Park. Have be...
noter: 2009-11-15
http://pholslin.blogspot.com/2009_11_15_archive.html
Monday, November 16, 2009. New blog - peterholslin.wordpress.com. Blogspot has served me well but I've decided to move over to WordPress. From now on, you can read my insightful articles and silly thoughts at peterholslin.wordpress.com. You may have noticed some cosmetic changes that I've made to N. I was getting tired of the old look and thought it'd look nice with a change. But I'm still trying to work out some kinks. . Feel free to leave comments and suggestions. . Subscribe to: Posts (Atom).
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THE FOUR MINUTE MILE | 4:00 MILE : A RUNNING ODYSSEY
THE FOUR MINUTE MILE. 4:00 MILE : A RUNNING ODYSSEY. November 30, 2007. November 30, 2007 at 7:20 pm · Filed under THE TRAINING LOG. Runners Knee Sucks…. 1 Hour Swim Easy pace. November 29, 2007. November 30, 2007 at 7:14 pm · Filed under THE TRAINING LOG. Runners Knee Sucks…. Eliptical Machine 60 minutes. November 29, 2007 at 4:34 am · Filed under VIDEOS. FIRST FOUR MINUTE MILE. November 29, 2007 at 4:31 am · Filed under VIDEOS. HOW A POOR MAN CAN TRAIN. WHEAT BREAD if you can afford it. THE FOUR MINUTE...
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大人ニキビに効く食べ物は?繰り返す大人ニキビを体の内から解消!
みんな大人だから直接ら口にはしませんが、 本音では 汚い顔だなぁ とか思われてそう。 正しいケアって 外からでニキビを減らす っていうよりも、もともとある身体の機能を高める って. 10時 2時までは 肌のゴールデンタイム という話を聞いたことはありませんか. 同じ出来事が起きても、大袈裟に どうしよう と思う人と、 何とかなるでしょ と. 深刻に捉える人は ニキビがあると人に笑われてしまう 彼氏に嫌われる と深刻に考えてしまいがちですが、. これを ニキビ そのうち治るでしょ と楽観的に考えれるようになれば、随分と精神的にも. 値段は は初回1,980円、2回目以降3,980円.
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