drhewitt.wordpress.com
Every Second Counts | The Real Health Truth Blog
https://drhewitt.wordpress.com/2009/05/31/every-second-counts
The Real Health Truth Blog. Your Resource for Everything Health. About this Blog and Dr. Hewitt. May 31, 2009. The real health truth. Pick up the bar! Grind out the last couple reps! At the Crossfit North East Qualifiers. If I learned one thing from that weekend it’s that we are capable of so much more than we think possible. I am certainly not the most athletically gifted person, I’m not the strongest or the fastest, but I do have a couple secrets: Determination and a great cheering sect...And especiall...
fransonchiropractic.wordpress.com
Inhale Rest, Exhale Stress – by Dr. Nick Araza | The Blog of Franson Chiropractic
https://fransonchiropractic.wordpress.com/2010/02/18/exhale-your-stress-by-dr-nick-araza
The Blog of Franson Chiropractic. The Headquarters of the Family Wellness Movement. Inhale Rest, Exhale Stress – by Dr. Nick Araza. February 18, 2010. Life is Breath, so Breathe it IN! To breathe is to live. Without breath there is no life. However, not all breath is created equal. For those of you who have practiced yoga. You’ll know that there are many ways of breathing. I want to focus on two – they are fundementally different in their effect on your physiology. The first is common, but unnatural.
inchenmo.wordpress.com
On the Eve of a New Year of Life | Inchenmo
https://inchenmo.wordpress.com/2011/05/17/on-the-eve-of-a-new-year-of-life
What is “Inchenmo”? Words to inspire, challenge, encourage, and motivate toward discovery and/or realization of a desired end. On the Eve of a New Year of Life. On the eve of the next significant segment of my increasingly awesome life, an appreciation of many things (by no means all) that have made it so great…so far…. My own two bedroom Beverly MA apartment with one ideal neighbor. Living in a city that lends itself to random bump-into hello’s with beautiful people like Jeremy and Nicole Puz. The first...
fransonchiropractic.wordpress.com
Attracting a Mate: Tips from the Past – by Dr. Nick Araza | The Blog of Franson Chiropractic
https://fransonchiropractic.wordpress.com/2010/02/04/attracting-a-mate-tips-from-the-past-by-dr-nick-araza
The Blog of Franson Chiropractic. The Headquarters of the Family Wellness Movement. Attracting a Mate: Tips from the Past – by Dr. Nick Araza. February 4, 2010. We all want to look good, appear confident and be taken seriously, no matter what age or stage of our life. I’m by no means an expert in attraction (although, my girlfriend is pretty darned cute). I do, however, know about posture, and what role it plays in … well, most things. In honor of this Month’s theme, MOVEMENT, and. Moves you toward health.
fransonchiropractic.wordpress.com
Morning Rituals – 5 Simple Steps to Owning Your Day! – by Dr. Nick Araza | The Blog of Franson Chiropractic
https://fransonchiropractic.wordpress.com/2010/05/01/morning-rituals-5-simple-steps-to-owning-your-day-–-by-dr-nick-araza
The Blog of Franson Chiropractic. The Headquarters of the Family Wellness Movement. Morning Rituals – 5 Simple Steps to Owning Your Day! By Dr Nick Araza. May 1, 2010. Tags: Attitude of Grattitude. Control Your Morning = Control Your Day. Last week at our practice, I had the opportunity to teach Morning Rituals. Step 1: Stretch (1-2 minutes):. Have you noticed what every other animal in the animal kingdom does when they wake up from a snooze? There are many ways to meditate; the simplest that I have foun...
fransonchiropractic.wordpress.com
Patient Testimonials | The Blog of Franson Chiropractic
https://fransonchiropractic.wordpress.com/patient-testimonials
The Blog of Franson Chiropractic. The Headquarters of the Family Wellness Movement. To read some of our awesome collection of testimonials, click on the links below:. Amy – PhD Biochemist Gets Such Great Results – She Becomes a Chiropractor. Susan’s Story: Headaches. Jane Normalizes Her Blood Pressure. Accident Injuries – Beth. In the past two years Dr. Steve has done major work to correct these injuries to my spine. Now I am able to run again! 8220;Three years ago I fell. From then on I slowly began...
fransonchiropractic.wordpress.com
Reading List | The Blog of Franson Chiropractic
https://fransonchiropractic.wordpress.com/franson-family-chiropractic-reading-list
The Blog of Franson Chiropractic. The Headquarters of the Family Wellness Movement. In Defense of Food. By Dr Joel Fuhrman, MD. By Dr T. Colin Campbell, PhD. The Revolutionary New Science of Exercise and the Brain. By Dr John J. Ratey, MD. By Dr Alan Goldhamer, DC. By Kerry Patterson et al. Our Failing Health-Care System. The Truth About the Drug Companies. By Dr Marcia Angell, MD. By Dr John Abramson, MD. By Dr Ray Strand, MD. By Dr Eric Plasker, DC. Leave one →. Leave a Reply Cancel reply. On Sunscreen...
crossfitfiveplus.com
CrossFit Five Plus Gym| Beverly Massachusetts
http://www.crossfitfiveplus.com/how-to-start
Life Saver Referral Program. WHERE DO YOU BEGIN? FREE SATURDAY 8:00 AM "BOOT CAMP". Come work out with us in a Saturday morning "boot camp" class. These workouts are a great way to get a little taste of who we are, what we do and our awesome community. Just email us at info@crossfitfiveplus.com. Ahead of time so we know to expect you! FREE* ON BOARD FOUNDATIONS SERIES. You are starting your first fitness program. You are just starting a fitness program after a long period of inactivity. A new On Board Fo...
crossfitfiveplus.com
CrossFit Five Plus Gym| Beverly Massachusetts
http://www.crossfitfiveplus.com/what-is-crossfit
Life Saver Referral Program. CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist. It is our go...
kagiso.cambrient.com
CrossFit Five Plus |
http://kagiso.cambrient.com/wod
Life Saver Referral Program. August 26, 2016. Complete 7 Rounds For Time. 15 Kettlebell Swing (53/35). 15 Power Cleans (95/65). 15 Box Jumps (24/20). You Asked For It. August 25, 2016. 4 Rounds For Time. 15 Calories on the Rower. 9 Toes 2 Bar. Go Hard or Go Home. August 23, 2016. 7 Hang Power Snatches. August 22, 2016. 20 Burpee over rower. August 19, 2016. 100 Burpee Pull-Ups For Time. August 18, 2016. Min 1- 15/12 Calorie Row. Min 2- 25 Double Unders. Min 3- 5 TnG Power Cleans. August 17, 2016. Push Pr...
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