vardan.in
Golfing with FMT - Vardan.in
http://www.vardan.in/services/46662279.cms
16A Lajpat Nagar - IV. New Delhi - 110024. For many golfers a round of golf is often ruined by back, shoulder or elbow pain. This reflects how our bodies work as a system to produce our golf swing. Dr Steven Kofsky (DPT, CFMT, CMP). Is a Certified Functional Manual Therapist at VARDAN, a wellness initiative by The Times Group in association with Institute of Physical Art, USA. Click to share this page. Cardiac Prevention and Rehabilitation. Meet People Like You.
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About us- Vardan.in
http://www.vardan.in/show/11350385.cms
16A Lajpat Nagar - IV. New Delhi - 110024. VARDĀN, a welfare initiative from the Times Group, brings a unique and effective treatment system that focuses on the optimum performance of the human body. Designed for the service of humanity in general and all the stakeholders of BCCL i.e. employees, advertisers, readers, other business associates, in particular, VARDĀN promotes health and healing in communities. The cost to us of each. FMT session is USD 200. Equivalent to Rs.12,000/-. 16 A, Ring Road. Cardi...
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Workout with FMT - Vardan.in
http://www.vardan.in/services/47962430.cms
16A Lajpat Nagar - IV. New Delhi - 110024. Is your exercise routine making you healthier or is it harming you? I would guess that most people believe their morning walk, daily yoga or gym workout is making them healthier, but this is not always the case. The most likely outcome is that the disease processes worsen. This leads to the question: how can you determine if your exercise is helping or harming your health? Analysis of your exercise routine by a Functional Manual Therapist can provide the answer&...
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Classical Pilates - Vardan.in
http://www.vardan.in/classical-pilates/services/9895576.cms
16A Lajpat Nagar - IV. New Delhi - 110024. What is Classical Pilates? What are Cadillacs, Reformers and Wunda Chairs? How is Pilates different from other forms of exercise? How do I begin? Click to share this page. Cardiac Prevention and Rehabilitation. Meet People Like You.
vardan.in
WeightTraining with FMT - Vardan.in
http://www.vardan.in/services/48175376.cms
16A Lajpat Nagar - IV. New Delhi - 110024. Weight Training with FMT. Many of us use weight training as part of our health and fitness regime and many of us have felt a pain in the shoulder, back or knee. We wonder that if we just continue to exercise, would that pain go away? Ultimately, our posture and core muscle activation are two deciding factors as to whether that seemingly minor exercise pain turns into something more significant. When you see someone at the gym arching their back with bench press,...
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Walking with FMT - Vardan.in
http://www.vardan.in/services/46277779.cms
16A Lajpat Nagar - IV. New Delhi - 110024. Walking: one of life's most simple pleasures. It's also an ideal way to get regular exercise. No time to hit the gym? 10 minutes of brisk walking is sufficient to get a beneficial cardiovascular response. In fact, some research has shown that walking can have the same benefits on cardiovascular health as running. Beyond just your heart, researchers continue to extol the vast benefits of walking on both physical and emotional health levels. Let's look at why: Whe...
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Eliminate Pain, Stay Fit With FMT - Vardan.in
http://www.vardan.in/services/22551122.cms
16A Lajpat Nagar - IV. New Delhi - 110024. Eliminate Pain, Stay Fit With FMT. Functional Manual Therapy TM. FMT) at VARDĀN has not only helped people overcome their pain, but lifted their spirits and changed their entire lives. Peter Rumford, MS, DPT, CFMT, CSCS, VARDĀN Mumbai. On one of my first days in the clinic a patient asked me, "Why are you here? Can't you work anywhere? The answer to the second question is simple 'yes'. The answer to "Why am I here" is a bit more complex. While our goal is to hel...
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Functional Manual Therapy - Vardan.in
http://www.vardan.in/Functional-manual-therapy/services/9885794.cms
16A Lajpat Nagar - IV. New Delhi - 110024. What is Functional Manual Therapy? The Institute of Physical Art's (IPA) comprehensive and innovative FMT curriculum prepares the physical therapist to competently and intuitively integrate evidence and clinical experience with each patient. This innovative approach to patient care and wellness seamlessly incorporates mobilization, neuromuscular facilitation, and motor control training. So why choose a Functional Manual Therapist? The IPA, the only official sour...
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Change Your Life: Discover your optimum physical potential - Vardan.in
http://www.vardan.in/services/44507313.cms
16A Lajpat Nagar - IV. New Delhi - 110024. Change Your Life:Discover your optimum physical potential. As Functional Manual Therapists, we don't want to simply return you to a 'normal' state of function. All of us have untapped existing potential and our goal is to help you discover and achieve your optimal potential. Steven Kofsky, DPT, CFMT emphasizes two important lessons he has learnt while working in the area of sports medicine and sports related injuries. In the case of constipation, if the cause is...