geelongmeditationcentre.com.au

Geelong Meditation Centre > Meditation and Mindfulness Classes in Geelong, commencing from February 2014

The Geelong Meditation Centre. Runs meditation and mindfulness courses on Monday nights from 7:30 - 9:00pm at Grovedale Neighbourhood House, 45 Heyers Rd, Grovedale. On our courses you'll develop an understanding of how and why meditation works and the ability to adapt it to your own lifestyle, temperament and learning style. You'll be presented with a range of techniques, including many that don't require you to sit and others that only take a minute or two to do. I have just completed the 6 week medita...

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Geelong Meditation Centre > Meditation and Mindfulness Classes in Geelong, commencing from February 2014 | geelongmeditationcentre.com.au Reviews

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The Geelong Meditation Centre. Runs meditation and mindfulness courses on Monday nights from 7:30 - 9:00pm at Grovedale Neighbourhood House, 45 Heyers Rd, Grovedale. On our courses you'll develop an understanding of how and why meditation works and the ability to adapt it to your own lifestyle, temperament and learning style. You'll be presented with a range of techniques, including many that don't require you to sit and others that only take a minute or two to do. I have just completed the 6 week medita...

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Geelong Meditation Centre > Meditation and Mindfulness Classes in Geelong, commencing from February 2014 | geelongmeditationcentre.com.au Reviews

https://geelongmeditationcentre.com.au

The Geelong Meditation Centre. Runs meditation and mindfulness courses on Monday nights from 7:30 - 9:00pm at Grovedale Neighbourhood House, 45 Heyers Rd, Grovedale. On our courses you'll develop an understanding of how and why meditation works and the ability to adapt it to your own lifestyle, temperament and learning style. You'll be presented with a range of techniques, including many that don't require you to sit and others that only take a minute or two to do. I have just completed the 6 week medita...

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geelongmeditationcentre.com.au

1

Geelong Meditation Centre > Meditation and Mindfulness Classes in Geelong

http://www.geelongmeditationcentre.com.au/schedule.php

In 2017 we'll be running five courses in Geelong, commencing on the following dates. November 7, 2016. 730 - 9.00pm. 730 - 9.00pm. 730 - 9.00pm. 730 - 9.00pm. 730 - 9.00pm. 730 - 9.00pm. The venue for all classes is Grovedale Neighbourhood House.

2

Geelong Meditation Centre > Meditation and Mindfulness Classes in Geelong, commencing from February 2014

http://www.geelongmeditationcentre.com.au/venue.php

Venue Information for Meditation Classes in Geelong. Our meditation courses in Geelong. Are conducted at Grovedale Neighbourhood House. 45 Heyers Road, Grovedale. Located just off the Geelong Ring Road, Grovedale Neigbourhood House is easily accessible from Geelong, Torquay, Barwon Heads, Lara and Corio.

3

Geelong Meditation Centre > Meditation and Mindfulness Classes in Geelong, commencing from February 2014

http://www.geelongmeditationcentre.com.au/schools.php

Maintain focus, stay on task, and sustain concentration when required. Quickly calm yourself down and remain relaxed under pressure (e.g. exams). Manage stress, anxiety and negative or difficult emotions. Helps to maintain a healthy and robust immune system. Enhances resilience, confidence and self-esteem. Results in increased energy, optimism and a sense of wellbeing. As a result of undertaking our programs, participants will:. Develop a clear understanding of what meditation is (and isn’t). Introduce d...

4

Geelong Meditation Centre > Meditation and Mindfulness Classes in Geelong, commencing from February 2014

http://www.geelongmeditationcentre.com.au/corporate.php

MEDITATION is now moving into the boardroom. With studies showing that it improves concentration, workers are now being encouraged to tune in and chill out. Skilled meditators tend to be relatively healthy, reliable and consistent. They make fewer mistakes, relate to others more skillfully, are less reactive, and able to manage their time effectively. Meditation gives you the strategies and skills for:. Developing greater self control. Maintaining a tension free body. Leaving work at work. We can tailor ...

5

Geelong Meditation Centre > Meditation and Mindfulness Classes in Geelong, commencing from February 2014

http://www.geelongmeditationcentre.com.au/index.php

The Geelong Meditation Centre. Runs meditation and mindfulness courses on Monday nights from 7:30 - 9:00pm at Grovedale Neighbourhood House, 45 Heyers Rd, Grovedale. On our courses you'll develop an understanding of how and why meditation works and the ability to adapt it to your own lifestyle, temperament and learning style. You'll be presented with a range of techniques, including many that don't require you to sit and others that only take a minute or two to do. I have just completed the 6 week medita...

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meditationsolutions.com.au

Links | Meditation Solutions

http://www.meditationsolutions.com.au/links

Books & CDs. For public meditation courses and workshops in the Melbourne metropolitan area we recommend Matthew Young at the Melbourne Meditation Centre. For meditation and mindfulness classes in Geelong, we recommend the Melbourne Meditation Centre’s classes in Grovedale. For meditation in North-East Victoria, we recommend Ed Tyrie at Calming the Chaos. For meditation training in Perth, we recommend Eric Harrison at the Perth Meditation Centre. For Rolfing in Melbourne, we recommend Meran Cassidy.

melbournemeditationcentre.com

Meditation Courses & Workshops in Melbourne | Melbourne Meditation Centre

http://melbournemeditationcentre.com/meditation-courses

Books & CDs. How We’re Different. The Melbourne Meditation Centre runs meditation and mindfulness courses, workshops and retreats in convenient locations in and around Melbourne (including Geelong). We have courses catering specifically for beginners as well as for those looking to explore meditation in depth. For more information on what to expect on course (and about our policies and practices) please refer to our Frequently Asked Questions. Can't make a course or workshop?

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geelongmeditationcentre.com.au

Geelong Meditation Centre > Meditation and Mindfulness Classes in Geelong, commencing from February 2014

The Geelong Meditation Centre. Runs meditation and mindfulness courses on Monday nights from 7:30 - 9:00pm at Grovedale Neighbourhood House, 45 Heyers Rd, Grovedale. On our courses you'll develop an understanding of how and why meditation works and the ability to adapt it to your own lifestyle, temperament and learning style. You'll be presented with a range of techniques, including many that don't require you to sit and others that only take a minute or two to do. I have just completed the 6 week medita...

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