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Best Healthy & Tasty Recipes for Slow Cooking
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Best Healthy & Tasty Recipes for Slow Cooking
Pheasant with Cherries | goodfood
http://goodfood.blogspot.com/2014/09/pheasant-with-cherries.html
7 oz (198g) shallots halved. 1 jar pitted morello cherries. 1 large onion (sliced). 2 garlic cloves (crushed). 1 table spoon honey. 189; table spoon mixed spice. 1 table spoon brown cane sugar. 1/2 pint (0.23 ltr) chicken stock. 2 table spoons vegetable oil. 189; oz butter. Salt and pepper to taste. Coat the pheasant breasts with well-seasoned flour, and fry with the oil and butter in a saucepan for 4-5 minutes. Remove and add to the slow cooker. Cook on ‘low’ for 2 ½ - 3 hours. Venison and Cranberry Stew.
Duck Breast in Orange Sauce | goodfood
http://goodfood.blogspot.com/2014/09/duck-breast-in-orange-sauce.html
Duck Breast in Orange Sauce. 4 lean duck breasts. 1 small onion (sliced). 1 garlic clove (fine chopped). 1 table spoon course marmalade. 3/4 pint (0.35 ltr) orange juice. 1 table spoon honey. Salt and pepper to taste. Remove any skin from the duck breasts, slice in half and rub over with salt to season. Layer the duck, onion and oranges in the slow cooker. Add the orange juice and the rest of the ingredients into a suitable container and mix thoroughly. Pour this mix over the duck in the slow cooker.
Pork Shoulder with Butterbeans in Apple Cider | goodfood
http://goodfood.blogspot.com/2014/09/pork-shoulder-with-butterbeans-in-apple.html
Pork Shoulder with Butterbeans in Apple Cider. 4 thick pork shoulder steaks. 2 tins butter beans (drained). 1/4 pint (0.11 ltr) chicken stock. 189; pint strong cider. 1 table spoon French grainy mustard. 1 clove garlic (crushed). 2 table spoons plain flour. Salt and ground black pepper to season. Coat the shoulder steaks in flour seasoned with the salt and pepper. Add to a hot saucepan and fry till browned all sides. Remove and place into the slow cooker. Pork Shoulder with Butterbeans in Apple Cider.
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紅蘋果健康水: 喝好水真的很重要
http://health-water-tw.blogspot.com/2010/09/blog-post.html
水是生命的泉源, 可是人們往往忽略水是生命中不可或缺的滋補營養。人體有百分之七十是水,血液裡水的比例更在百分之八十以上。人體靠著水循環血液、運送養分、排除毒素、更靠著水來增加免疫力、對抗感染甚至癌細胞,水對身體的健康真是太重要了。 醫學研究證明,長期飲水不足的人,容易患有胃病,皮膚乾燥,神經衰弱等疾病,並且極易衰老。 許多的疾病都是因為長期的慢性缺水所引發,包括:. 來,人們對於水的認識只僅僅停留在『渴了就喝』的原始層面,使『水』這個生存的根本,成為『被遺忘的營養素』!如今,隨著健康意識的提高,『渴了要喝水』己被『健康喝水』所取代。而瞭解什麼是真正健康的水質及建立正確的飲水觀念,成為養生保健最重要課題。 家裡的飲用水,都是經過自來水廠放進大量的化學物質經過沉澱、過濾,再加入大量的「氯」來消毒殺菌。自來水中的含氯量增加時,會產生大量的氯和氨性氮的殘留結合物. 氨胺黃,造成水中含有氯臭味,而水中的氯會和有機物結合,形成『總三鹵甲烷』〈. 12297;。根據美國癌症協會指出,飲水中的總三鹵甲烷與人類癌症的增加有絶對的關係。 值〈酸鹼值〉>. 氧化還元電位低的水才是好水。除水分子大小影響水在人體內...
台卝市桃源街17-1號.台北市桃源街最有特色的牛肉麵竹園牛肉麵館.眷村美食.好吃到會流淚.免費現煮冰紅茶.無限暢飲 電話23121876: 郭董周董愛吃台北市桃源街17號竹園牛肉麵
http://huteadog.blogspot.com/2010/10/17.html
台卝市桃源街17-1號.台北市桃源街最有特色的牛肉麵竹園牛肉麵館.眷村美食.好吃到會流淚.免費現煮冰紅茶.無限暢飲 電話23121876. 美食家貞貞說:每學期上完"中正社區大學傑克老師的網路創業行銷班"的課時,班上曉麗同學都會邀請大家到她朋友所開的"竹園牛肉麵館"吃牛肉麵,這是一家非常有特色的牛肉麵館,雖然店面不大,也沒有豪華的裝潢,但他的牛肉麵比美年得金牌的牛肉麵更好吃,只因老闆行事低調又不會行銷,否則相信每年的比賽非他家莫屬,喜歡吃牛肉麵的老饕一定要去吃一次ㄛ.竹園牛肉麵聴客人說是吃過最好吃的牛肉麵.有媽媽的味道.且一斤牛肉只做三碗麵,比COSTCO更便宜.超人氣紅繞牛肉麵130元.入口即化紅燒牛肋排牛肉麵130元.沙茶牛肉拌麵牛肉炒餅.炒飯等.營養早餐.飯糰30元.蛋餅20元.豆漿15元. 我也告訴她我年輕時在石小姐舉辦的舞會中認識了一位印尼華僑,他在台灣讀書並工作,曾透過石小姐表示看上我,不過石小姐只是表面熱心,她替我拒絕了他,我和張老師同時嘆了口氣,萬般皆是命也。 訂閱: 張貼留言 (Atom). 全台第一名的超人氣美食牛肉炒餅、芹菜炒豆皮、炒麵腸.第一幸...最近〈100年九...
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4 chicken breasts (diced). 1 garlic clove (crushed). 1 ¼ oz tin chickpeas. 1 red pepper (chopped). 1 yellow pepper (chopped). 4 baby sweetcorn (chopped). 4 oz (113g) cut green beans. 2 tsp curry powder. 2 tsp garam masala. 1 tsp coriander seeds (crushed). 1 tsp grated fresh ginger. 1 table spoon dark cane sugar. 2 chilli peppers (fine chopped). 1 pint (0.48 ltr) chicken stock. 2 table spoons olive oil. Salt and pepper to season. Add to the slow cooker along with the rest of the ingredients. Fry the onion...
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