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Aim For Change: Musings of a 50+ y/o Triathlete: Training Notes: "Can't" is a Four Letter Word

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Aim For Change: Musings of a 50 y/o Triathlete. Thursday, July 23, 2015. Training Notes: "Can't" is a Four Letter Word. 8220;It matters not how strait the gate,. How charged with punishments the scroll,. I am the master of my fate,. I am the captain of my soul.”. My daughter is a budding actress. She loves to sing and dance and act. Who would have ever thought my shy little girl would love the limelight? 8220;I am a good singer, I am a good actress, I am a good dancer.”. 8220; You can’t do this. Thankful...

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Aim For Change: Musings of a 50+ y/o Triathlete: November 2012

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Aim For Change: Musings of a 50 y/o Triathlete. Wednesday, November 28, 2012. 8220;If you get up one more time than you fall, you will make it through.”. How lucky is it to have a day off in mid-November where the temperature is in the 60s? Perfect cycling weather for late Fall. I had the realization that this could most likely be the last day until Spring to ride outside (I don’t do below 50 degrees). I had just gotten some spiffy neon pink KT tape and I taped myself up. It’s amazing how much can ...

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Aim For Change: Musings of a 50+ y/o Triathlete: October 2013

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Aim For Change: Musings of a 50 y/o Triathlete. Monday, October 21, 2013. You Are Almost There. 8220;There will be a day when I can no longer do this. Today is not that day. I looked high and low to properly cite this, but the author is unknown). Christmas Day 2012, one week post shoulder surgery. I sat on the couch in somewhat of a stupor, trying to be present while my daughter opened the gifts that Santa had brought her. 8220;I hope I’m not pushing you,” she said when she saw the look on my...It was ha...

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Aim For Change: Musings of a 50+ y/o Triathlete: September 2013

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Aim For Change: Musings of a 50 y/o Triathlete. Wednesday, September 4, 2013. S)he knows not where (s)he's going,. For the ocean will decide,. It's not the destination,. It's the glory of the ride.". Edward Monkton, Zen Dog). As with each summer, I’ve been remiss in my blog writing. With a 100 mi triathlon now 1 month away (no way! Time to sit down and write a little update. The next 3 weeks will be the heaviest volume of work, more than I’ve ever done before. Books such as Zen and the Martial Arts.

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Aim For Change: Musings of a 50+ y/o Triathlete: 132.4

http://aimforchange-marie.blogspot.com/2014/10/1324.html

Aim For Change: Musings of a 50 y/o Triathlete. Sunday, October 5, 2014. 8220;Ah, but a man's reach should exceed his grasp. Or what's a heaven for? I have indeed disappeared off the face of cyberspace. Actually, for the past several months I’ve taken on a voluntary, quasi-part time job called training for a full ironman. About 20 hours a week has been dedicated to training, give or take a few hours. Teal, Mary, and I, strategizing at Second Beach. Jelly and other Curra(e)nts. Ride), but the current can ...

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Aim For Change: Musings of a 50+ y/o Triathlete: Dog Zen

http://aimforchange-marie.blogspot.com/2013/09/dog-zen_9829.html

Aim For Change: Musings of a 50 y/o Triathlete. Wednesday, September 4, 2013. S)he knows not where (s)he's going,. For the ocean will decide,. It's not the destination,. It's the glory of the ride.". Edward Monkton, Zen Dog). As with each summer, I’ve been remiss in my blog writing. With a 100 mi triathlon now 1 month away (no way! Time to sit down and write a little update. The next 3 weeks will be the heaviest volume of work, more than I’ve ever done before. Books such as Zen and the Martial Arts.

aimforchange-marie.blogspot.com

Aim For Change: Musings of a 50+ y/o Triathlete: December 2012

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Aim For Change: Musings of a 50 y/o Triathlete. Monday, December 10, 2012. Weight Off My Shoulder. 8220;Everything will be okay in the end; if it's not okay it's not the end.”. Looks like I’m out of that muddy shade of gray that I was making my way though a few posts ago. I received the final word from the new round of physical therapy. First the good news:. My range of motion (ROM), flexibility and strength are very good. Very good that is, for someone with their shoulder dangling from the socket. I thi...

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Aim For Change: Musings of a 50+ y/o Triathlete: July 2013

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Aim For Change: Musings of a 50 y/o Triathlete. Friday, July 5, 2013. Would you tell me, please, which way I ought to go from here? That depends a good deal on where you want to get to," said the Cat. I don’t much care where- " said Alice. Then it doesn’t matter which way you go," said the Cat. So long as I get SOMEWHERE," Alice added as an explanation. Oh, you’re sure to do that," said the Cat, "if you only walk long enough.". Alice's Adventures in Wonderland). 8221; “Car back! 8221; “Car front! 8221; (...

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Aim For Change: Musings of a 50+ y/o Triathlete: February 2013

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Aim For Change: Musings of a 50 y/o Triathlete. Monday, February 11, 2013. 8220;Life is ten percent what happens to you and ninety percent how you respond to it.” -. I can do yoga. I can do strength training. I can do military press and iron crosses on the rings. Hahaha yeah right ,in my dreams, just seeing if you were paying attention). When I asked the surgeon last week how soon before I could get back in the saddle, I never expected him to give me the green light. There were caveats to his clearance.

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Aim For Change: Musings of a 50+ y/o Triathlete: March 2013

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Aim For Change: Musings of a 50 y/o Triathlete. Sunday, March 3, 2013. The Tide is Turning. 8220;Never give up, for that is just the place and time that the tide will turn”. Hey can I subject you to look at the numbers again? 1 wk post-surgery (degrees). 3 wks post-surgery (degrees). 10 wks post- surgery. 8220;Normal” values in parentheses. AND…I swam a few times! It isn’t pretty, but it is what it is for now. Yes, there was some pain as my left hand entered the water and reeeeeaaaached. My bilateral bre...