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Happy TriathleteSwim. Bike. Run. Be Happy!
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Swim. Bike. Run. Be Happy!
http://www.happytriathlete.ca/
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Happy Triathlete | happytriathlete.ca Reviews
https://happytriathlete.ca
Swim. Bike. Run. Be Happy!
happytriathlete.ca
Happy Triathlete: K&K Test Kitchen
http://www.happytriathlete.ca/p/k-test-kitchen.html
My mom and I write a food blog, K&K Test Kitchen. Subscribe to: Posts (Atom). Find us on Facebook. Training Update: February 2017. Back on the Train: Weekly Training Update. Kelsey's Rides and Runs. Simple theme. Powered by Blogger.
Happy Triathlete: September 2016
http://www.happytriathlete.ca/2016_09_01_archive.html
Monday, September 19, 2016. Race Report: Canada's Army Run Half Marathon. This was my first time participating in the Army Run. The course is also beautiful, which reminded me how lucky we are to live in Ottawa. I run most of these roads every week, like the pathway that winds along the Ottawa River and the Canal, or over the picturesque Alexandria Bridge with its view of Parliament, the Canadian History Museum, the National Gallery, and my office (haha). So what about my race. I wouldn't necessarily rec...
Happy Triathlete: Race Results
http://www.happytriathlete.ca/p/race-results.html
Victoria 70.3 (June 4, 2017). Age Group Standard Distance World Championships (Rotterdam, September 2017). September 24, 2016): 4th overall. Canada Army Run Half Marathon. September 18, 2016): 1:45:33. August 28, 2016): 1st female, 1:11:18. August 21, 2016): 14th AG, 5:15:16 (first half iron-distance). CAMTRI Canadian Nationals Olympic Distance. July 23, 2016) - Duathlon (2.5k/40k/10k): 26th female, 5th AG, 2:09:54. Mont Tremblant 5150 - Sprint. June 25, 2016): 2nd female, 1:20:36. January 30, 2016).
Happy Triathlete: Race Report: Canadian Standard National Championships (Ottawa Triathlon)
http://www.happytriathlete.ca/2016/07/race-report-canadian-standard-national.html
Monday, July 25, 2016. Race Report: Canadian Standard National Championships (Ottawa Triathlon). Smiling after the race, despite all the suffering during the race. That's the main word that comes to mind when I try to describe my experience at Nationals (the Ottawa Triathlon. Weekend included the Canadian Age Group Standard National Championships). Run #1 (2.5k):. The great part of a duathlon is the transitions are significantly simpler. Take off running shoes. Put on bike helmet and shoes. G...I'm prett...
Happy Triathlete: 2016 Wrap-up and onto 2017 planning!
http://www.happytriathlete.ca/2016/12/2016-wrap-up-and-onto-2017-planning.html
Friday, December 23, 2016. 2016 Wrap-up and onto 2017 planning! Goals for the new year. blog more! Lots of time spent learning to skate ski! My first snowshoe race and a 1st place to boot! Last ski of the season and I crushed the climb up Fortune. A trip to Colombia for some R&R in the sun, plus my 30th birthday! A new, beautiful Argon 18 E-117 Tri and my first race of the season, the ever fun, local Early Bird Triathlon. A return to Tremblant to conquer the sprint as a healthy athlete! I will be at Vict...
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Ironman 70.3 Raleigh: More Than I Bargained For
http://www.racingtales.com/2015/06/07/ironman-70-3-raleigh-more-than-i-bargained-for
Running, triathlon, racing, and everything inbetween. Ironman 70.3 Raleigh: More Than I Bargained For. June 7, 2015. I am feeling incredibly lucky right now. Not because I had a fantastic race (I didn’t) but because I dared to dream, and my dream came true. But to really explain what this means, I have to start at the beginning, which was two years ago. But I finished 14th at Raleigh 2015. Would a slot roll down that far? Ready to head to Raleigh…as soon as I remember to grab my shoes…. I got a great nig...
Raleigh 70.3 Race Report | Tri*Inspired*Life
http://triinspiredlife.com/2015/06/raleigh-70-3-race-report
Where baby steps can lead to big dreams. Raleigh 70.3 Race Report. The logistics of this race can be a bit of a pain, but I knew what to expect. Therefore, I decided to take Friday off from work to start getting focused. Friday morning I spent relaxing and then after lunch, Cait and I headed downtown for check-in. We were able to zoom though packet pick-up relatively quickly and then glanced at a few things at the expo and the store. Saturday morning was great! So, here is where some of the race logistic...
Saying Farewell, But Not Goodbye, To Running - Glitter and Dust
http://www.glitteranddust.com/saying-farewell-but-not-goodbye-to-running
The Spirit of an Athlete. Within The 50 States. Running and Staying Healthy. Postpartum Fitness and Recovery. Saying Farewell, But Not Goodbye, To Running. August 5, 2015. I always thought I would be one of those women who would run her way through pregnancy. If others can do it, why not me? That I won’t be able to just go out for a run when I need it. It will be a long break (for me) but one that I know I will need. Do I still have it in me? Will I still love running when we reconnect down the road?
Race Report: 2015 IMCuse 70.3 | run, tri & smile
https://lisamholt.wordpress.com/2015/06/24/race-report-2015-imcuse-70-3
Run, tri and smile. Race Report: 2015 IMCuse 70.3. You can never regret anything you do in life. You kind of have to learn the lesson from whatever the experience is and take it with you on your journey forward. 8221; – Aubrey O’Day. Also got to meet Fellow Awesome Teammate Amy Farrell! Photo Cred to Ruby! Unsure about the rain. but let me take a selfie. 🙂 I was even told I was a strong cyclist! I made it back to T2 with a 11 min bike PR! Having a blast on the bike. 1 bottle Strawberry Osmo Active, 1 bo...
Race Report: Cayuga Lake Sprint Triathlon | run, tri & smile
https://lisamholt.wordpress.com/2015/08/04/race-report-cayuga-lake-sprint-triathlon
Run, tri and smile. Race Report: Cayuga Lake Sprint Triathlon. Every accomplishment starts with the decision to try. 8221; – Author Unknown. The Cayuga Lake Sprint Triathlon first came on my radar as I work at a local run/tri shop here in Ithaca. Ultimately, after getting my 3rd tibial stress fracture I wanted to do something during the summer, and was encouraged to sign up. Unbeknownst to me it would clearly impact me in ways I never thought possible. The race you ask? This year was a little different&#...
Finger Lakes Tri Camp & Race week AGAIN! | run, tri & smile
https://lisamholt.wordpress.com/2015/07/10/finger-lakes-tri-camp-race-week-again
Run, tri and smile. Finger Lakes Tri Camp and Race week AGAIN! You will never know your limits unless you push yourself to them. Wow, I can’t believe it’s almost time to race again! Where has time gone – I’ll get to that in a second, first let me start with the Finger Lakes Triathlon Camp! Last week I had the pleasure of partaking in some of the sessions in the first Finger Lakes Triathlon Camp – it also happened to be my biggest week of training ever! How I was feeling about racing a 3k (on my warm up).
Training Update: Week of May 4 | Tri*Inspired*Life
http://triinspiredlife.com/2015/05/training-update-week-of-may-4
Where baby steps can lead to big dreams. Training Update: Week of May 4. This week ended up being the biggest volume week for me in quite some time. In hindsight, it was a great week with lots of positive take aways! W/U: 500 easy mix with swim/drills/pull/kick incorporated throughout. Main Set (1500 yds): 10x(100 moderate/:15sec rest/50 FAST), :30sec rest between intervals [THE NUMBER OF SETS CAN EASILY BE MODIFIED TO FEWER (8) OR MORE 10, 12, ETC]. AM: One hour yoga…oh so good! PM: I had the. So, that&...
A different take on “Fitspiration”: Embracing YOU – Kara LaPoint: Professional Triathlete & Mountain Biker
https://karalapoint.com/2016/02/13/a-different-take-on-fitspiration-embracing-you
Kara LaPoint: Professional Triathlete and Mountain Biker. Dream big, be brave, believe with your whole heart. A different take on “Fitspiration”: Embracing YOU. February 13, 2016. February 16, 2016. I have to say I’m glad that January is over. While that first month on the calendar brings the promise, potential and opportunity of a new year ahead and a fresh start, it also tends to bring a. To accept it, and I encourage you to do the same. They’ve said. (But what does that even mean…? Recently, I heard f...
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Pathway into my mind
Pathway into my mind. I am just a simple girl who enjoys life to the fullest. I love food, food and more food, especially sweet stuff. Thus my favourite pastime is eating and finding the best food in town. I love sipping kopi while hanging out with friends. Monday, October 15, 2007. Me and my bread. Today, I had a good tasting session at Gunther's with two journalists. I had the following dishes, all tasting portions of course:. 1 Carppaccio of Langoustine with Caviar. 2 Sea Bass with Pilaf Rice. The lun...
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Happy Triathlete
Friday, January 6, 2017. Another 2016 Review: Goals. I'm not sure where my motivation is these days, but I'm really working hard to find it! I realized that I even took a lazy route in my 2016 recap by ignoring the fact that I had set some goals and intentions for myself. So as I struggle to define my goals and intentions for 2017, perhaps a look back will help me figure out what is next! Here were my 2016 goals:. Goal: Qualify for Age Group World Championships (Olympic Distance). Rotterdam, here we come!
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O)/ see my links page for more info and don't forget to like Happy Tribe on Facebook and follow me on Twitter .s. Æ ℓ٥ﻻ ﻉ ٥υ Happy Tribe is currently accepting proposals for new art and music Happy Tribe Art and Music, Houston, Texas, USA Okie dokey cow pokey GO TEXANS! John Happy Valentine Born: 1957 Knoxville, Tennessee. Resides: Houston, Texas. Bachelor of Music, Texas A&M University, Corpus Christi, Texas, 1998. Studied Kodály materials at Texas State University. San Marcos Texas, 2004.
Happytribefamily's blog - HaPpY tRiBe FaMiLy BY kOsMoTeK - Skyrock.com
HaPpY tRiBe FaMiLy BY kOsMoTeK. BIeNvEnUe dAnS mOn pTiT mOnDe dE dElIrS eT dE tEuF. PEtIt sOuNd sYsTeM mOnTé pAr uNe BoNnE bAnDe dE cOlLeGuEskOsMoTeK sYsTem. ON eSsAyE dE fAiRe uN pEu bOuGeR sAlIn O rYtHMe dE lA mUsIqUe eLeCtRoNiQuE. SALIN DE GIRAUD (13). 12/03/2008 at 2:47 AM. 14/04/2009 at 9:06 AM. Subscribe to my blog! Posted on Monday, 12 January 2009 at 6:49 AM. Posted on Monday, 12 January 2009 at 6:48 AM. Posted on Monday, 12 January 2009 at 6:47 AM. Posted on Monday, 12 January 2009 at 6:46 AM.
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