tony-white.blogspot.com
TriNashville: Something New
http://tony-white.blogspot.com/2015/01/something-new.html
Thursday, January 15, 2015. Let's try something new for 2015. Apparently I'm terrible at keeping up with blogs. An update on the past few months: got injured, took month off, slowly getting back into shape. Fitness is ok right now. Here is a pic blog for the first 2 weeks of 2015. New Year's use of the Selfie Stick. Unfortunately it fell from my pocket that night so I no longer own it :(. Lady Antebellum concert for New Year's 2015 on Broadway. Drake chasing a moth makes for hilarious pictures.
tony-white.blogspot.com
TriNashville: January 2015
http://tony-white.blogspot.com/2015_01_01_archive.html
Thursday, January 15, 2015. Let's try something new for 2015. Apparently I'm terrible at keeping up with blogs. An update on the past few months: got injured, took month off, slowly getting back into shape. Fitness is ok right now. Here is a pic blog for the first 2 weeks of 2015. New Year's use of the Selfie Stick. Unfortunately it fell from my pocket that night so I no longer own it :(. Lady Antebellum concert for New Year's 2015 on Broadway. Drake chasing a moth makes for hilarious pictures.
tony-white.blogspot.com
TriNashville: Muncie 70.3 RR
http://tony-white.blogspot.com/2014/07/muncie-703-rr.html
Tuesday, July 15, 2014. Muncie 70.3 RR. Not everyday you hear a Disney song on the radio. It definitely made me laugh and I was hoping that this was the one song NOT to get stuck in my head. But when you think that to yourself, you know it has already happened. The water temp was 74 degrees so we were going to swim in our wetsuits. This was a little unusual as Muncie is typically super hot and never a wetsuit swim. It didn't matter to me since I have my Xterra Vendetta. Pre Swim shot with some Crazy eyes.
tony-white.blogspot.com
TriNashville: Second half of January
http://tony-white.blogspot.com/2015/02/second-half-of-january.html
Tuesday, February 3, 2015. Second half of January. One of my many trainer workouts this winter. this one was 3x10 min @ 315-320 watts. Drake enjoying one of our favorite shows with us. Ben's cake for his visit to Nash during his bday. Discovering that he does enjoy some wind in his face. He's a little tired after covering about 12-13 miles of hiking in Gatlinburg. About 1.5 hours up the mountain. First snowfall in Nash for 2015. Just a little snow on the mountain. About 2.5 hours up the mountain.
tony-white.blogspot.com
TriNashville: Music City Tri RR
http://tony-white.blogspot.com/2014/07/music-city-tri-rr.html
Thursday, July 31, 2014. Music City Tri RR. This past weekend was the local Music City Tri. I won this race WAY back in 2006 when it was somewhere outside of town. Last year I did it and it was the longest race I competed in all year as I was still recovering from an injury and just wanted to do a few local races. This year, I was out for the win. The local paper got a few nice photos of me at the finish and wrote up a good article. You can find it here the Tennessean. I am so very proud of you. You ...
tony-white.blogspot.com
TriNashville: July 2014
http://tony-white.blogspot.com/2014_07_01_archive.html
Thursday, July 31, 2014. Music City Tri RR. This past weekend was the local Music City Tri. I won this race WAY back in 2006 when it was somewhere outside of town. Last year I did it and it was the longest race I competed in all year as I was still recovering from an injury and just wanted to do a few local races. This year, I was out for the win. The local paper got a few nice photos of me at the finish and wrote up a good article. You can find it here the Tennessean. Tuesday, July 15, 2014. Not everyda...
tony-white.blogspot.com
TriNashville: September 2013
http://tony-white.blogspot.com/2013_09_01_archive.html
Friday, September 13, 2013. After the race on Labor Day, we had breakfast at Panera, then J. Alexander's for dinner for our anniversary dinner with our wedding cake for dessert. It was still really good so we chowed down on some cake. Casey did a fantastic job at wrapping the cake and freezing it so that it didn't get freezer burn. Subscribe to: Posts (Atom). Click here to search for your New Home. Email: twhite 4@yahoo.com. View my complete profile. Simple template. Powered by Blogger.
tony-white.blogspot.com
TriNashville: February 2015
http://tony-white.blogspot.com/2015_02_01_archive.html
Tuesday, February 3, 2015. Second half of January. One of my many trainer workouts this winter. this one was 3x10 min @ 315-320 watts. Drake enjoying one of our favorite shows with us. Ben's cake for his visit to Nash during his bday. Discovering that he does enjoy some wind in his face. He's a little tired after covering about 12-13 miles of hiking in Gatlinburg. About 1.5 hours up the mountain. First snowfall in Nash for 2015. Just a little snow on the mountain. About 2.5 hours up the mountain.
tony-white.blogspot.com
TriNashville: Steelhead 70.3
http://tony-white.blogspot.com/2014/08/steelhead-703.html
Saturday, August 16, 2014. What do you do on a Saturday morning when you wake up WAY too early and can't go back to sleep? Why catch up on you overdue blogging of course ;). Shot of the swim start. How I feel without my better half. Sunday morning was like all race mornings. Up crazy early to eat a light breakfast, pack the car and head towards transition. The weather was great and I was feeling good. I can't say enough good things about how much I love my Xterra Vendetta wetsuit. One thing I have notice...
tony-white.blogspot.com
TriNashville: Taking Risks
http://tony-white.blogspot.com/2015/05/pros-vs-amateur-racing.html
Thursday, May 21, 2015. Since I have raced twice in the past 2 weeks, it is probably time for an update and not just a few pictures. It was very even paced and very few spikes. With it being a flat course there were very few power surges as well. The rest of the run I spent trying not to let my quads cramp up and not get over heated. I walked quite a few times during the second half of the run and kept looking back thinking that I had someone running me down. I did, but he ran out of real estate. One thi...