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How I became an Ironman - a Warren Roman adventure - The Journey

Warren Roman's journey leading up to the Ironman South Africa 2014 edition

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How I became an Ironman - a Warren Roman adventure - The Journey | howibecameanironman.warrenroman.com Reviews
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Warren Roman's journey leading up to the Ironman South Africa 2014 edition
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How I became an Ironman - a Warren Roman adventure - The Journey | howibecameanironman.warrenroman.com Reviews

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Warren Roman's journey leading up to the Ironman South Africa 2014 edition

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Sun 19 Jan  - A "rest" day - How I became an Ironman - a Warren Roman adventure

http://howibecameanironman.warrenroman.com/1/post/2014/01/sun-19-jan-a-rest-day.html

How I became an Ironman - a Warren Roman adventure. How much money spent? Sun 19 Jan - A rest day. So today was a a scheduled rest day and a group of the Embarkers decided to go to the Silvermine dam to have some social training a run and then some swimming in the dam. Unfortunately I could not attend the training, but I still manage to take the family to the dam and enjoy the last of the social with the rest of the group. I felt guilty a bit and decided to do a 5km run when I got back home.

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Sat 18 Jan - Embark Group Photo Day - How I became an Ironman - a Warren Roman adventure

http://howibecameanironman.warrenroman.com/1/post/2014/01/sat-18-jan-embark-group-photo-day.html

How I became an Ironman - a Warren Roman adventure. How much money spent? Sat 18 Jan - Embark Group Photo Day. Today was Embark group photo day in Noordhoek. It was fun to see everyone for a last time together before the race. In a way it was said to be something like the "last supper". My knee is feeling good at the moment and I am quite hopefull that this race is in the bag. Your comment will be posted after it is approved. Be More Do More. The World According to a Princess. Create a free website.

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Category: - How I became an Ironman - a Warren Roman adventure

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How I became an Ironman - a Warren Roman adventure. How much money spent? Be More Do More. The World According to a Princess. Create a free website. Create your own free website. Start your own free website. A surprisingly easy drag and drop site creator. Learn more.

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Category: Embark.co.za - How I became an Ironman - a Warren Roman adventure

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How I became an Ironman - a Warren Roman adventure. How much money spent? Sun 19 Jan - A rest day. So today was a a scheduled rest day and a group of the Embarkers decided to go to the Silvermine dam to have some social training a run and then some swimming in the dam. Unfortunately I could not attend the training, but I still manage to take the family to the dam and enjoy the last of the social with the rest of the group. I felt guilty a bit and decided to do a 5km run when I got back home. Some people ...

5

Blog Posts - How I became an Ironman - a Warren Roman adventure

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How I became an Ironman - a Warren Roman adventure. How much money spent? Tues 14 Jan - The 'Not' Track Session. Today was a scheduled track session but I had a 5km run with some of the other embarkers. Mon 13 Jan - Woop Woop No Surprises. WOOP WOOP no surprises today - unlike last week. its OFFICIALLY the start of the taper period. I opened up coach STeve's mail very slowly hoping he will not pull a fast one like he did last week and he confirmed that this is our taper period. I managed to finish the ra...

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How I became an Ironman - a Warren Roman adventure - The Journey

How I became an Ironman - a Warren Roman adventure. How much money spent? Be more, Do more. Sun 26 Jan 2014 - The day I became a Ironman 70.3 finisher. I FINISHED THE RACE. I AM A IRONMAN 70.3 FINISHER. This feels great. I've put in the work and finally a goal set a couple of months ago has been realised. I cannot explain the emotion that is going through my body right now. I finished the Ironman 70.3 and it feels great - the feeling of achievement cant be described. As I turned the last time at the turn...

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