incas.co.ke

Incas

The home of healthy living. Live Whole and Healthy with Incas. The Incas System of balance is more than just eating the right foods. It is a holistic approach to life that embraces what we call the Seven Pillars of Health. Live by these pillars and enjoy a long life full of energy, vibrant health and vitality! It is simply Nature’s Promise of Health! It is indeed true that We are what we eat! The Father of Medicine did say:. Let food be your medicine and medicine be your food. Hippocrates, AD 390.

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Incas | incas.co.ke Reviews

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The home of healthy living. Live Whole and Healthy with Incas. The Incas System of balance is more than just eating the right foods. It is a holistic approach to life that embraces what we call the Seven Pillars of Health. Live by these pillars and enjoy a long life full of energy, vibrant health and vitality! It is simply Nature’s Promise of Health! It is indeed true that We are what we eat! The Father of Medicine did say:. Let food be your medicine and medicine be your food. Hippocrates, AD 390.

<META> KEYWORDS

1 about us

2 know your grain

3 history

4 recipes

5 lifestyle

6 contacts

7 product preview

8 vanilla cookies

9 chapati

10 pumpkin bread

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about us,know your grain,history,recipes,lifestyle,contacts,product preview,vanilla cookies,chapati,pumpkin bread,carrot cake,mahamri,braided bread,ugali,get incas,press ads

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Incas | incas.co.ke Reviews

https://incas.co.ke

The home of healthy living. Live Whole and Healthy with Incas. The Incas System of balance is more than just eating the right foods. It is a holistic approach to life that embraces what we call the Seven Pillars of Health. Live by these pillars and enjoy a long life full of energy, vibrant health and vitality! It is simply Nature’s Promise of Health! It is indeed true that We are what we eat! The Father of Medicine did say:. Let food be your medicine and medicine be your food. Hippocrates, AD 390.

INTERNAL PAGES

incas.co.ke

1

Incas

http://www.incas.co.ke/know-your-grain.php

Experts say Whole grains are such powerful foods that eating at least three servings a day can reduce your risk of lifestyle diseases such as coronary heart diseases, diabetes, cancer etc and help you maintain a healthy weight. Infact experts insist that there is no substitute to whole foods! How well do you know your grain? So what are refined grains? So Eat it Whole and enjoy a long and healthy life!

2

Incas

http://www.incas.co.ke/about-us.php

Incas is about producing Kenya’s first range of healthy flours and promoting a healthy lifestyle for the whole family. However, there is MORE to Incas than just producing these whole and healthy foods.At Incas, we are consumed by a passion for WHOLENESS! To be the top healthy lifestyle brand of our time. To produce highly nutritional whole and healthy foods. To help you live a long life full of energy, vibrant health and vitality. To promote the well being of humanity. The shift in our eating habits to m...

3

Incas

http://www.incas.co.ke/lifestyle.php

The World Health Organization (W.H.O) defines health as. A state of complete physical, mental, social and spiritual well being and not just an absence of disease or infirmity. At Incas Health, we define. Whole and Healthy as. Or high energy and vitality; or a natural state of vibrancy; or a balance state of body, mind and soul; or a state of optimum physical, mental, spiritual well-being; or the indisputable foundation for satisfaction in life. Live by the Seven Pillars of Health with Incas! Nothing is m...

4

Incas

http://www.incas.co.ke/recipes.php

3 tsp vegetable oil. Combine all dry ingredients; add milk, eggs and oil. Bake for 5 minutes. Serve warm. 1 cup grated carrots. A pinch of salt. A pinch of sugar. Warm water, salt and sugar and mix in the carrots. gradually add in flour until it forms a tough dough. Roll out into required size balls and roll out into flat thin pieces. cook over a hot pan until both sides brown. Cup reserved warm pumpkin cooking water. 4 cups Incas flour. 1 cup mashed pumpkin (300g uncooked). Tsp bicarbonate of soda.

5

Incas

http://www.incas.co.ke/press.php

Box 11105 - 00100 Nairobi, Kenya • Tel: 254 722 886586, 254 723 527219 • Email: info@incas.co.ke.

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The home of healthy living. Live Whole and Healthy with Incas. The Incas System of balance is more than just eating the right foods. It is a holistic approach to life that embraces what we call the Seven Pillars of Health. Live by these pillars and enjoy a long life full of energy, vibrant health and vitality! It is simply Nature’s Promise of Health! It is indeed true that We are what we eat! The Father of Medicine did say:. Let food be your medicine and medicine be your food. Hippocrates, AD 390.

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