iowagames.org

energiesandaffections.blogspot.com

Best Energies Best Affections: February 2014

http://energiesandaffections.blogspot.com/2014_02_01_archive.html

Thursday, February 27, 2014. Consider Audrey mortified in a usual teen manner if she knew I posted this picture of her and her friends. This is the afternoon of Ballard's Winter Formal, which happened to be the same day as my snowshoe race. Audrey and friends gathered here to do each other's hair and make-up. There was music, hairspray, make-up, curling/straightening appliances, and glitter everywhere. Where there are fun times, there are also parents with cameras. I love these bar stools. My mom told me...

waltonianarchers.net

Waltonian Archers of Linn County

http://www.waltonianarchers.net/ExternalLinks.htm

3985 Wickiup Hill Rd • Toddville, IA ( MAP. Club House: 319.393.5693. Email: Waltonian Archers of Linn County. The Waltonian Archers of Linn County. Provides the community of archers, and their families, with facilities for organized archery games. Additionally, the Waltonian Archers support and promote hunter education and hunting with bow and arrow under fair chase conditions. Waltonian Archers - External Links. NATIONAL ARCHERY IN THE SCHOOLS (NASP). JUNIOR OLYMPIC ARCHERY DEVELOPMENT (JOAD).

dmceltics.org

Links

http://www.dmceltics.org/links.htm

Welcome To The Des Moines Celtics FC. The Real Celtic FC. The Des Moines Menace. Soccer West Soccer Club.

healthyvillages.blogspot.com

Healthy Villages: November 2008

http://healthyvillages.blogspot.com/2008_11_01_archive.html

Healthy Villages is a two year program designed to change the lifestyles of Van Buren County residents. Friday, November 21, 2008. 1st Challenge- "Walk Across Van Buren County". Start Date: January 12 th. To April 21st, 2009. The only statistic that will be submitted is miles walked. Starting in January 2009. Blood Pressure, weight, waist measurement, BMI. Screenings available in all villages. Improved nutrition(Drink fluids, consume 5-9 Fruits and Vegetables daily). Correct way to lift weights. Healthy ...

healthyvillages.blogspot.com

Healthy Villages: January 2009

http://healthyvillages.blogspot.com/2009_01_01_archive.html

Healthy Villages is a two year program designed to change the lifestyles of Van Buren County residents. Wednesday, January 28, 2009. How often should I exercise? Exercising four to six days per week is recommended. To exercise, focus on creating and maintaining the habit of exercising, even if you can only exercise for a short period of time. Remember to vary your activities to prevent overuse injuries. Fitness tips to help you stay motivated:. Choose activities that fit your lifestyle. Walking may seem ...

bicycling.arloleach.com

Arlobike!

http://bicycling.arloleach.com/assembled/timeline.html

2010 - Still rolling. Too young to drive, my friends and I spend most of our days riding around our small Iowa town on our bikes - Huffys, Coast Kings, and the odd Schwinn. Mine is a one-speed, BMX-style bike. Greg LeMond becomes the first American to win the Tour de France, but I'm completely unaware of this at the time. I do, however, see an article in. I subscribe to the now-defunct. In Cherokee, Iowa for a bike of my own. We end up with a used Schwinn World, with quick-release wheels, toe clips, ...

iowaseniorgames.org

Hall of Fame

http://www.iowaseniorgames.org/Hall-of-Fame

Summer Iowa Senior Games. Western Iowa Senior Challenge. Eastern Iowa Senior Challenge. Summer Iowa Senior Games. Western Iowa Senior Challenge. Eastern Iowa Senior Challenge. Summer Iowa Senior Games. Western Iowa Senior Challenge. Eastern Iowa Senior Challenge. Summer Iowa Senior Games. Western Iowa Senior Challenge. Eastern Iowa Senior Challenge. To nominate a participant for the Iowa Senior Games Hall of Fame, download the Hall of Fame nominations form. 2016 Hall of Fame Class. 2016 Hall of Fame.