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Jeremy J Barth

Tuesday, May 13, 2014. CrossFit Open 14.5. Week 5. 14.5. 21-18-15-12-9-6-3 reps for time of:. I figured I would go unbroken on the 12, 9, 6, 3 rounds of thrusters, but I didn't really know if that was feasible. I wanted to hold the top of the thruster to rest and control pacing. I wore lifting shoes to help with the thrusters. I didn't think they would hurt my burpees that much. In the end, I finished in 14:56. I had my standard crew of support watching me, which really helped. In particular, Colin r...

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Jeremy J Barth | jeremyjbarth.blogspot.com Reviews
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Tuesday, May 13, 2014. CrossFit Open 14.5. Week 5. 14.5. 21-18-15-12-9-6-3 reps for time of:. I figured I would go unbroken on the 12, 9, 6, 3 rounds of thrusters, but I didn't really know if that was feasible. I wanted to hold the top of the thruster to rest and control pacing. I wore lifting shoes to help with the thrusters. I didn't think they would hurt my burpees that much. In the end, I finished in 14:56. I had my standard crew of support watching me, which really helped. In particular, Colin r...
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Jeremy J Barth | jeremyjbarth.blogspot.com Reviews

https://jeremyjbarth.blogspot.com

Tuesday, May 13, 2014. CrossFit Open 14.5. Week 5. 14.5. 21-18-15-12-9-6-3 reps for time of:. I figured I would go unbroken on the 12, 9, 6, 3 rounds of thrusters, but I didn't really know if that was feasible. I wanted to hold the top of the thruster to rest and control pacing. I wore lifting shoes to help with the thrusters. I didn't think they would hurt my burpees that much. In the end, I finished in 14:56. I had my standard crew of support watching me, which really helped. In particular, Colin r...

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1

Jeremy J Barth: CrossFit Training Week 15

http://www.jeremyjbarth.blogspot.com/2014/02/crossfit-training-week-15.html

Saturday, February 22, 2014. CrossFit Training Week 15. Posted by Jeremy Barth. Location: San Francisco, CA, USA. Subscribe to: Post Comments (Atom). View my complete profile. CrossFit Training Week 15. CrossFit Training Week 14. CrossFit Training Week 13. CrossFit Training Week 12. Simple template. Powered by Blogger.

2

Jeremy J Barth: CrossFit Open 14.4

http://www.jeremyjbarth.blogspot.com/2014/03/crossfit-open-144.html

Sunday, March 23, 2014. CrossFit Open 14.4. Week 4. 14.4. Complete as many rounds and repetitions as possible in 14 minutes of:. 40 wall-ball shots, 20 lb. to 10-foot target. 30 cleans, 135 lb. This is what they call a "chipper", because you're just chipping away at the reps until you finish (or time runs out). This one is all about finding and keeping a below-redline pace. My stretch goal for this workout was to finish the cleans, and I achieved it with 4 seconds to spare (video: part 1. The toes-to-bar...

3

Jeremy J Barth: November 2013

http://www.jeremyjbarth.blogspot.com/2013_11_01_archive.html

Thursday, November 28, 2013. CrossFit Training Week 3. Snatch, Clean and Jerk, Pull-ups. I've seen definite improvement in my snatch. I've given this the most extra time, and I'm starting to get more comfortable with the positions. I'm getting better at identifying my weak points (hips, catch). This should help me spend my time more effectively. I started my supplements this week:. 5g BCAA 5g Creatine 1 AlphaBrain when I wake up (I'm currently not eating before my morning workout). 5g Creatine before bed.

4

Jeremy J Barth: July 2013

http://www.jeremyjbarth.blogspot.com/2013_07_01_archive.html

Friday, July 19, 2013. Get Organized Week 3. I didn't do any of this stuff. Posted by Jeremy Barth. Location: San Francisco, CA, USA. Friday, July 12, 2013. Get Organized Week 2. Next week is about the physical stuff. I'll commit to 10 minutes in the morning and continue with the digital organization stuff I was already doing. I'm eating perfectly, giving myself the correct amount to do each day, working out every day, sleeping, and overall killing it. Posted by Jeremy Barth. Monday, July 8, 2013. I figu...

5

Jeremy J Barth: CrossFit Open 14.5

http://www.jeremyjbarth.blogspot.com/2014/05/crossfit-open-145.html

Tuesday, May 13, 2014. CrossFit Open 14.5. Week 5. 14.5. 21-18-15-12-9-6-3 reps for time of:. I figured I would go unbroken on the 12, 9, 6, 3 rounds of thrusters, but I didn't really know if that was feasible. I wanted to hold the top of the thruster to rest and control pacing. I wore lifting shoes to help with the thrusters. I didn't think they would hurt my burpees that much. In the end, I finished in 14:56. I had my standard crew of support watching me, which really helped. In particular, Colin r...

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Tuesday, May 13, 2014. CrossFit Open 14.5. Week 5. 14.5. 21-18-15-12-9-6-3 reps for time of:. I figured I would go unbroken on the 12, 9, 6, 3 rounds of thrusters, but I didn't really know if that was feasible. I wanted to hold the top of the thruster to rest and control pacing. I wore lifting shoes to help with the thrusters. I didn't think they would hurt my burpees that much. In the end, I finished in 14:56. I had my standard crew of support watching me, which really helped. In particular, Colin r...

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