jerryscyclingblog.blogspot.com

Bicycling Author Shares Experiences

Monday, March 19, 2018. DALLAS SENIOR GAMES, 2018. I replaced the crank on the road bike, threw the bike in the car and drove the half mile back to where everyone else was parked and prepared to refuel and rest. I had driven to the race start line rather than have the bike that far away. As I approached I noticed guys riding in the other direction toward the motorway buildings. I parked and walked over to Tom Hall and asked how long to the next race. He said "Right now." Whaaat! Breakfast at 6am consiste...

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Bicycling Author Shares Experiences | jerryscyclingblog.blogspot.com Reviews

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Monday, March 19, 2018. DALLAS SENIOR GAMES, 2018. I replaced the crank on the road bike, threw the bike in the car and drove the half mile back to where everyone else was parked and prepared to refuel and rest. I had driven to the race start line rather than have the bike that far away. As I approached I noticed guys riding in the other direction toward the motorway buildings. I parked and walked over to Tom Hall and asked how long to the next race. He said Right now. Whaaat! Breakfast at 6am consiste...

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Bicycling Author Shares Experiences | jerryscyclingblog.blogspot.com Reviews

https://jerryscyclingblog.blogspot.com

Monday, March 19, 2018. DALLAS SENIOR GAMES, 2018. I replaced the crank on the road bike, threw the bike in the car and drove the half mile back to where everyone else was parked and prepared to refuel and rest. I had driven to the race start line rather than have the bike that far away. As I approached I noticed guys riding in the other direction toward the motorway buildings. I parked and walked over to Tom Hall and asked how long to the next race. He said "Right now." Whaaat! Breakfast at 6am consiste...

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jerryscyclingblog.blogspot.com

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Bicycling Author Shares Experiences: December 2014

http://jerryscyclingblog.blogspot.com/2014_12_01_archive.html

Monday, December 29, 2014. And liked their program. By the time July 7th rolled around, I was able to do 77 consecutive, good-form push-ups. Unfortunately, I was in Georgia at the time and not able to attend the official challenge completion. Stay healthy and active this winter, even if it isn't always on the bike. Sunday, December 28, 2014. Day Three: Col Agnel 30 Miles. Byran says if you have an adventure and don’t die, it was a good one. This fell into that category. Interestingly, I tho...Today my fr...

2

Bicycling Author Shares Experiences: TEXAS SENIOR GAMES 2015

http://jerryscyclingblog.blogspot.com/2015/04/texas-senior-games-2015.html

Monday, April 20, 2015. TEXAS SENIOR GAMES 2015. Sunday was much of the same, but the corners were dry and Bill Corty skipped the time trial. Bill Earp only beat me by four seconds. My top speed was 31.9 and average 19.7 (average speed is off since I started the computer a minute early). Of the 8:11 it took to complete the course, I spent 5:11 in zone 5 and 2:45 in zone 4. We tried to hang with them, but they quickly left us behind. Subscribe to: Post Comments (Atom). There was an error in this gadget.

3

Bicycling Author Shares Experiences: August 2014

http://jerryscyclingblog.blogspot.com/2014_08_01_archive.html

Saturday, August 30, 2014. Yes, I bailed on giving my own teachable moment, mainly because the three were perfectly within their rights and it really is a personal preference; besides, some situations call for just the opposite. It was neither the time nor place to instruct them on some of the niceties of mingling with vehicles. Thursday, August 28, 2014. When by myself, and cars are visible, I always signal my intention. When riding in a group, it is always protocol to call out road hazards and slow...

4

Bicycling Author Shares Experiences: May 2015

http://jerryscyclingblog.blogspot.com/2015_05_01_archive.html

Wednesday, May 27, 2015. The bike I purchased twenty-five years ago continues to serve me well, but strictly as my "trainer-bike." I occasionally lube the chain, had the bottom bracket serviced around 2010 (or maybe 2008, who's counting), and actually had to change a tire a few years ago. I bring this up because it has been overly used these last two weeks, since we have had rain every day (except yesterday) since returning from Germany. My computer is shorting me! Sunday, May 10, 2015. In addition, tour...

5

Bicycling Author Shares Experiences: November 2014

http://jerryscyclingblog.blogspot.com/2014_11_01_archive.html

Sunday, November 16, 2014. MEANINGLESS STATISTICS, TOUR DE GRUENE. In the Individual Time Trial, as posted by the organizers, there were 184 men and 34 women racing. I thought they capped it at 250, so cannot explain the discrepancy. Anyhow:. No one older than me finished faster. Against all men, I finished in the 43rd percentile. Against the Merckx (no aero equipment) men, I finished in the 77th percentile. Against aero men, I was in the 26th percentile. So, what does that tell me? Is available as an E-...

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BEN'S JOURNEY: June 2009

http://bensambrano.blogspot.com/2009_06_01_archive.html

Strength does not come from physical capacity. It comes from an indomitable will.". Sunday, June 21, 2009. Sometimes the chip fall in the right places. Timing Chip that is". This year I was lucky to get number 13 for my race number. Lucky or unlucky? This year I was given the number 13! I haul ass to the start line and I had 30 seconds before my start time! Thanks Weefy" it was 30 second intervals! I was feeling great and decided to maintain the current heart rate and speed. about 2 miles from the tu...

bensambrano.blogspot.com

BEN'S JOURNEY: September 2008

http://bensambrano.blogspot.com/2008_09_01_archive.html

Strength does not come from physical capacity. It comes from an indomitable will.". Sunday, September 28, 2008. HONOLULU CENTURY 2008 - BRAH, CAN YOU SPARE SOME CHANGE? 746 miles - 4:01:45 Ride - Not a bad way to end the season! Parking lot for a day of riding. We got to Kapiolani. Park and Admiral Brown had set up a photo shoot with the other 12 or so Coasties. Place was packed and rumor said it had close to 4,000 riders. Admiral Brown is 6 th. And was signed up to ride 100 miles. The "hammer group" was...

acyclistpublishing.com

Bicycle Journeys with Jerry – Biography

http://acyclistpublishing.com/biography

Excerpts from Gotta Go! Excerpts from Gotta Go! Jerry Dusterhoff, Cyclist. Jerry Dusterhoff wrote his first book, the print edition Bicycle Journeys with Jerry, in less than six months. Then he went through rewriting it; a minimum of twelve times (I may have misplaced several iterations). It improved with each rewrite. The E-Books, with the addition of copious pictures, are even better.

acyclistpublishing.com

Bicycle Journeys with Jerry – Excerpts from Gotta Go!

http://acyclistpublishing.com/excerpts-from-gotta-go

Excerpts from Gotta Go! Excerpts from Gotta Go! Excerpts from Gotta Go! Excerpts from Gotta Go! From the John Wayne Trail:. When you are a cycle-nut, you might do silly things like travel 2,000 miles to ride three days on a trail. But if you are also frugal, you try to include other activities My three day trip to the northwest had additional days of exercise tacked on at the end so as to fit in a whole week of cycling. From Land’s End to John O’Groats:. From Le Tour de France:.

bensambrano.blogspot.com

BEN'S JOURNEY: June 2008

http://bensambrano.blogspot.com/2008_06_01_archive.html

Strength does not come from physical capacity. It comes from an indomitable will.". Sunday, June 29, 2008. GOOD AS GOLD - KALAELOA. I am so glad that last weeks issues are done and gone. I decided to take a break from racing this weekend and work on finishing the assembly of the Specialized Roubaix. Pro I installed the ceramic bottom bracket and pulley's. They look so cool being gold! Top everything off with some Campy Chorus 10 speed and she is looking gooood. Road Race course. After the tri. Its been 2...

bensambrano.blogspot.com

BEN'S JOURNEY: March 2008

http://bensambrano.blogspot.com/2008_03_01_archive.html

Strength does not come from physical capacity. It comes from an indomitable will.". Sunday, March 30, 2008. FAT FREE - SUNDAY PACELINE - BATTLE OF THE MSGTS - CRITICAL MESS. For a second consecutive day the weather was great for cycling! I backed off hoping someone would chase. Of course Steve (Senior Master Sgt) goes after Dev. Yeah baby! Battle of the Sergeants! Last night Dev posted a picture of some ice cream. For 45 mins, I could only think about ice cream! Saturday, March 29, 2008. Finally got a ch...

bensambrano.blogspot.com

BEN'S JOURNEY: December 2008

http://bensambrano.blogspot.com/2008_12_01_archive.html

Strength does not come from physical capacity. It comes from an indomitable will.". Wednesday, December 31, 2008. It's been a great year! I down sized the stable of bikes and sold 4 frames. Ended up buying 2, Specialized SL2 and a Specialized Transition TT Bike. I was fortunate to win 2 State Time Trial Championship jerseys with the help of Steve Chirco, Steve Steele, and Casey Tucker. I think I am a marked man in the 40-44 age group for 2009! From what I have been hearing) LOL! Thanks for all you done!

bensambrano.blogspot.com

BEN'S JOURNEY: October 2008

http://bensambrano.blogspot.com/2008_10_01_archive.html

Strength does not come from physical capacity. It comes from an indomitable will.". Wednesday, October 29, 2008. TUESDAY HAMMERFEST - PRO TRIATHLETE - INSANE IN THE MEMBRANE! As the usual Tuesday lunchtime hammer fest, you never know who will show up to ride. You always got to bring your "A" game and be alert! This is what it felt like in our pace line of 5 on the first loop to tower. Eventually Tim and Chris come up and its all out attack into the wind. Overall we all enjoyed a safe and fast ride&#4...

acyclistpublishing.com

Bicycle Journeys with Jerry – Cutting Room Floor

http://acyclistpublishing.com/cutting-room-floor

Excerpts from Gotta Go! Excerpts from Gotta Go! The original manuscript of. Bicycle Journeys with Jerry. Included a general overview of my training to achieve the cross-country ride, then this more detailed reporting of those same training rides. It was redundant and a bit of over-kill, but for cyclists really interested in serious training, and especially those in Central Texas who might enjoy reading about some of their favorite rides, I post it here. THE PERFECT DAY (April 29). The break only lasted t...

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jerryscyclingblog.blogspot.com

Bicycling Author Shares Experiences

Monday, March 19, 2018. DALLAS SENIOR GAMES, 2018. I replaced the crank on the road bike, threw the bike in the car and drove the half mile back to where everyone else was parked and prepared to refuel and rest. I had driven to the race start line rather than have the bike that far away. As I approached I noticed guys riding in the other direction toward the motorway buildings. I parked and walked over to Tom Hall and asked how long to the next race. He said "Right now." Whaaat! Breakfast at 6am consiste...

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